Join us in this episode as Seb Lavoie returns and shares a transformative journey, from nighttime hikes under red lights to a life-changing decision to undergo elective amputation. Seb's story is one of resilience and self-discovery, highlighting the importance of embracing new experiences and perspectives.

In the first part of our conversation, we discuss Seb's decision to amputate his leg after years of struggle, and the profound impact it has had on his outlook on life. We talk about the mental and emotional aspects of his journey, emphasizing the power of self-awareness and surrounding oneself with supportive individuals.

Moving forward, we explore the value of accountability and growth-oriented friendships, challenging societal norms that prioritize victimhood over personal development. Seb emphasizes the importance of finding purpose and engaging in activities that push us out of our comfort zones

The three then dive into the mental and emotional aspects of Seb's journey, emphasizing the importance of self-awareness and surrounding oneself with supportive individuals. They also discuss the broader themes of personal growth, challenging societal norms, and finding purpose in life.

Additionally, the episode touches on the value of exploration and diversity in music, as well as the importance of gratitude for the simple things in life. The conversation is thought-provoking and inspiring, encouraging listeners to embrace change, seek new experiences, and appreciate the journey of self-discovery.

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Intro song: "Runaway"-Neon Dreams