• 5 ways to reinvent yourself in your 20s (rerun)

  • Apr 25 2025
  • Duración: 42 m
  • Podcast

5 ways to reinvent yourself in your 20s (rerun)

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  • Resumen

  • If nothing else, our 20s are a time for reinvention and transformation. We become clearer and clearer about the version of us we want to be, and hopefully more confident around expressing our authentic elves, but sometimes this is interrupted by periods of boredom, stagnation, isolation and discomfort. These are all signs that something in our lives needs to change, and it needs to change now. In today's episode we break down five ways to reinvent yourself during your 20s, including:

    • Theory of opposites
    • Visualisation and choosing the 'theme' for your next era
    • The timeline for change
    • The power of risk + microrisks
    • Changing 'what if' thinking into 'what else' or 'so what?' + more

    Listen now when you're ready for transformation.

    PREORDER MY BOOK: https://www.psychologyofyour20s.com/general-clean

    Follow Jemma on Instagram: @jemmasbeg

    Follow the podcast on Instagram: @thatpsychologypodcast

    For business: psychologyofyour20s@gmail.com

    The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

    See omnystudio.com/listener for privacy information.
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