5 Minute Meditations Podcast Por Lauren Gomola arte de portada

5 Minute Meditations

5 Minute Meditations

De: Lauren Gomola
Escúchala gratis

Acerca de esta escucha

It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it.


https://www.patreon.com/c/5minutemeditations


© 2025 5 Minute Meditations Espiritualidad Higiene y Vida Saludable Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
Episodios
  • Light Breath

    Light Breath
    Apr 28 2025

    Send us a text

    It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it!

    Support the show
    Más Menos
    6 m
  • What is Peace

    What is Peace
    Apr 22 2025

    Send us a text

    It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it!


    Find peace in the chaos.

    Support the show
    Más Menos
    6 m
  • About You

    About You
    Apr 14 2025

    Send us a text

    It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it!

    Support the show
    Más Menos
    6 m
Todavía no hay opiniones