• 5 Lies About Fat Loss That Are Holding You Back

  • Apr 16 2025
  • Duración: 21 m
  • Podcast

5 Lies About Fat Loss That Are Holding You Back

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • There’s no shortage of fat loss advice out there—but not all of it is true. In this episode, Nick debunks five of the most popular and damaging myths around losing fat. These lies create confusion, guilt, and frustration—and it’s time to break free.

    🔑 What you’ll learn:

    ● Why carbs aren’t your enemy

    ● The myth of "stoking your metabolism" with frequent meals

    ● Why cardio isn’t the ultimate fat-burning tool

    ● The truth about willpower and fat loss

    ● Why supplements aren’t the answer

    Podcast Description: Fat loss doesn’t have to be complicated—but misinformation makes it feel that way. In this episode, Nick reveals five fat loss lies that are keeping you stuck—and gives you the truth you need to succeed long term.
    Más Menos
Más Menos
adbl_web_global_use_to_activate_webcro805_stickypopup

Lo que los oyentes dicen sobre 5 Lies About Fat Loss That Are Holding You Back

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles