• 5 Days to Reset & Reclaim Your Mind Day 2: Creating a New Focus

  • Apr 14 2025
  • Duración: 19 m
  • Podcast

5 Days to Reset & Reclaim Your Mind Day 2: Creating a New Focus

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  • Resumen

  • Welcome to my 5 Days to Reset & Reclaim Your Mind series! In this series, I am going be talking about research backed ideas that are going to make you feel like you can get on top of your game again. Day 2 is about retraining our thoughts - how to rewire the brain, reconnect with what actually feels good & re-approach the way we’re working towards our goals.

    My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here.

    • Join the DYFM Facebook Group
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    • Follow @alexisfernandezpreiksa on IG
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    • Follow @mindsetrecreationclub on IG
    • Follow @mindsetrecreationclub on TT
    • Order your Brain Journal here.

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