Episodios

  • Healthcare in Crisis Mode
    Apr 30 2025

    Warning: hospital closures ahead! Nick and Terry are sounding the alarm on the devastating impact of hospital closures on mental health, patient care, and the community. Join the conversation as they dissect the decision-making process, question the lack of transparency, and explore the challenges of navigating a changing healthcare landscape. But don't worry, it's not all doom and gloom – they've also got some inspiring updates to share, including a national support group for men and cutting-edge MS research. Buckle up for a real talk about healthcare, community, and hope!



    ✅ Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on

    ✔ Instagram:Nick: @Nix_v713

    ✔ Terry: @whats_ms


    👉 Hope you enjoy the video. If you do, don't forget to like and subscribe 😊



    Copyright Disclaimer 👇

    ========================


    Disclaimer- Some contents are used for educational purposes under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use


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    💥 The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only. The views and opinions expressed by Nix, Terry, and their guests are not intended to replace any medical advice and do not necessarily reflect those of Spotify or any other platform that makes available the content known as 4tBelowZero. Furthermore, 4tBelowZero is not directly affiliated with MS Canada or The National MS Society (US). Listeners should seek guidance from a qualified professional who is licensed in the listeners' country and state or province.


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    #HospitalClosures #MentalHealthMatters #HealthcareCrisis #PatientCare #CommunityHealth #HealthcareAccess #MentalHealthSupport #HospitalCare #HealthcareSystem #PublicHealth #HealthPolicy #HealthcareReform #MentalHealthAwareness #HealthcareWorkers #PatientSafety #EmergencyCare #HealthcareChallenges #CommunitySupport #MentalHealthServices #HealthcareSolutions #HealthCareForAll #ProtectOurHospitals #SaveOurHospitals #HealthcareForThePeople #MentalHealthCare #AccessToCare #HealthcareEquity #HealthcareJustice #PatientsFirst #HealthcareMatters


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    Your Queries 👇


    recap manhwa,upperlimbneurologicalexamination,aaronbostermultiplesclerosis,FREEZING Temps Can't Stop These Climbing Dreams,whatiscognitivebehavioraltherapy,puttingdiabetesintoremission,4t Below Zero Podcast,manwha recap,mercenary enrollment,teenage mercenary,relapsepreventionstrategies,addiction recovery motivation,chronicfatiguesyndromesymptoms,FREEZING Temps Can't Stop These Climbing Dreams।4t Below Zero Podcast,e climbing dreams,dream meaning


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    👉 Hope you enjoy the video. If you do, don't forget to like and subscribe 😊

    Más Menos
    35 m
  • Rolling with Laughter and MS
    Apr 23 2025

    Terry's got a bad finger, but his humour's still on point! In this episode, we dive into Terry's weekend mishaps, Pat's advocacy wins, and Nick's Philly adventures. From jazz festivals to wheelchair basketball, we cover it all. Plus, we dish out some laughs and explore the idea of hosting a comedy night for people with MS. Tune in for a dose of humor, heart, and accessibility chat!







    ✅ Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on

    ✔ Instagram:Nick: @Nix_v713

    ✔ Terry: @whats_ms


    👉 Hope you enjoy the video. If you do, don't forget to like and subscribe 😊



    Copyright Disclaimer 👇

    ========================


    Disclaimer- Some contents are used for educational purposes under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use


    --------------------------------------------------------------------------------------------------------------------------------------------------


    💥 The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only. The views and opinions expressed by Nix, Terry, and their guests are not intended to replace any medical advice and do not necessarily reflect those of Spotify or any other platform that makes available the content known as 4tBelowZero. Furthermore, 4tBelowZero is not directly affiliated with MS Canada or The National MS Society (US). Listeners should seek guidance from a qualified professional who is licensed in the listeners' country and state or province.


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    #MSWarrior #MultipleSclerosis #MSSupport #DisabilityAwareness #ChronicIllness #Resilience #Determination #HealthAndWellness #FitnessMotivation #Inspiration #MotivationMonday #TuesdayTips #WellnessWednesday #ThursdayThoughts #FridayFeeling #MSAwareness #MSResearch #MSTreatment #MSSymptoms #MSCommunity #DisabilityRights #InclusionMatters #AccessibilityMatters #HealthcareMatters #ChronicIllnessAwareness #RareDiseaseAwareness

    =========================================================================

    Your Queries 👇


    recap manhwa,upperlimbneurologicalexamination,aaronbostermultiplesclerosis,FREEZING Temps Can't Stop These Climbing Dreams,whatiscognitivebehavioraltherapy,puttingdiabetesintoremission,4t Below Zero Podcast,manwha recap,mercenary enrollment,teenage mercenary,relapsepreventionstrategies,addiction recovery motivation,chronicfatiguesyndromesymptoms,FREEZING Temps Can't Stop These Climbing Dreams।4t Below Zero Podcast,e climbing dreams,dream meaning


    =========================================================================


    👉 Hope you enjoy the video. If you do, don't forget to like and subscribe 😊

    Más Menos
    1 h y 9 m
  • Life After Diagnosis
    Apr 16 2025

    Join Nick and Terry as they dive into Sean's MS journey, from Royal Navy to fitness enthusiast. Sean shares his Ocrevus experience, and they discuss the importance of community support and self-advocacy.



    Sean's IG:

    @MSEQUALS




    Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on

    Instagram:Nick: @Nix_v713

    Terry: @whats_ms






    Hope you enjoy the video. If you do, don't forget to like and subscribe.





    The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only. The views and opinions expressed by Nick, Terry, and their guests are not intended to replace any medical advice and do not necessarily reflect those of Spotify or any other platform that makes available the content known as 4tBelowZero. Furthermore, 4tBelowZero is not directly affiliated with MS Canada or The National MS Society (US). Listeners should seek guidance from a qualified professional who is licensed in the listeners' country and state or province.

    Más Menos
    52 m
  • STEVE VS MS
    Mar 26 2025

    In this episode, Nick and Terry discuss the shocking discontinuation of funding for the Multiple Sclerosis Research Program (MSRP) and its implications. They also chat with Terry about his experience with electrical stimulation bike therapy and the benefits of compression socks.


    Then, Steve joins the show to share his inspiring story of living with MS, from diagnosis to coping strategies. He discusses the importance of exercise, his experience with Lemtrada treatment, and the power of community support.


    Tune in for an uplifting conversation about resilience, determination, and the importance of connection in the face of adversity.




    Steve's IG:

    @stevehealingjourney





    Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on

    Instagram:Nick: @Nix_v713

    Terry: @whats_ms






    Hope you enjoy the video. If you do, don't forget to like and subscribe.






    The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only. The views and opinions expressed by Nick, Terry, and their guests are not intended to replace any medical advice and do not necessarily reflect those of Spotify or any other platform that makes available the content known as 4tBelowZero. Furthermore, 4tBelowZero is not directly affiliated with MS Canada or The National MS Society (US). Listeners should seek guidance from a qualified professional who is licensed in the listeners' country and state or province.


    Más Menos
    43 m
  • Elevating Excellence
    Mar 19 2025

    This podcast episode delves into the complexities of living with Multiple Sclerosis (MS), featuring personal stories, expert advice, and candid discussions. Join Nick, Terry, and Aton as they share their experiences with MS, from diagnosis and treatment to managing symptoms and finding support. Learn about the latest research, treatment options, and resources available to those affected by MS.



    Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on

    Instagram:Nick: @Nix_v713

    Terry: @whats_ms









    Hope you enjoy the video. If you do, don't forget to like and subscribe.









    The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only. The views and opinions expressed by Nick, Terry, and their guests are not intended to replace any medical advice and do not necessarily reflect those of Spotify or any other platform that makes available the content known as 4tBelowZero. Furthermore, 4tBelowZero is not directly affiliated with MS Canada or The National MS Society (US). Listeners should seek guidance from a qualified professional who is licensed in the listeners' country and state or province.




    Más Menos
    59 m
  • Rocking MS Awareness
    Mar 12 2025

    Join Terry, Nick, and special guests Surjeet & Anita as they kick off MS Awareness Month! In this episode, they discuss Terry's upcoming FES bike experience, the portrayal of MS in Law & Order, and Surjeet's journey with MS during pregnancy and motherhood. Plus, Anita shares her upcoming competition season and training challenges.


    Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on

    Instagram:Nick: @Nix_v713

    Terry: @whats_ms





    Hope you enjoy the video. If you do, don't forget to like and subscribe.





    The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only. The views and opinions expressed by Nick, Terry, and their guests are not intended to replace any medical advice and do not necessarily reflect those of Spotify or any other platform that makes available the content known as 4tBelowZero. Furthermore, 4tBelowZero is not directly affiliated with MS Canada or The National MS Society (US). Listeners should seek guidance from a qualified professional who is licensed in the listeners' country and state or province.


    Más Menos
    50 m
  • MS Detective
    Mar 5 2025

    Get ready for a dose of real talk, raw honesty, and unfiltered humour! In this episode, Nick and Terry dive into a conversation that's equal parts inspiring and entertaining. Joining them is Anthony Lombardo, a law enforcement officer and MS Society ambassador who's on a mission to break down stigmas and share his story. From the highs and lows of living with multiple sclerosis to the importance of beard maintenance (yes, really!), this episode is all about embracing life's ups and downs with courage, resilience, and a healthy dose of humor. So grab a seat, get comfy, and join the conversation!



    Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on

    Instagram:Nick: @Nix_v713

    Terry: @whats_ms





    Hope you enjoy the video. If you do, don't forget to like and subscribe.



    The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only. The views and opinions expressed by Nick, Terry, and their guests are not intended to replace any medical advice and do not necessarily reflect those of Spotify or any other platform that makes available the content known as 4tBelowZero. Furthermore, 4tBelowZero is not directly affiliated with MS Canada or The National MS Society (US). Listeners should seek guidance from a qualified professional who is licensed in the listeners' country and state or province.

    Más Menos
    36 m
  • Mind Over Matter
    Feb 26 2025

    Get ready for a raw, real, and ridiculously inspiring conversation! In this episode, Terry and Nick dive into the wild world of mind health, sharing personal stories, and expert insights. From psychogenic seizures to henna art, and from anxiety to parenthood, no topic is off-limits!


    Join the conversation as they explore the complexities of mental health, the power of mindfulness, and the importance of community support. With special guest Shahada, this episode is a masterclass in resilience, vulnerability, and humour!


    So grab a cup of your favorite brew, settle in, and get ready to laugh, cry, and nod your head in solidarity. It's time to break the silence and start the conversation!


    Shahada's IG

    @ethnicityartistry


    Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on

    Instagram:Nick: @Nix_v713

    Terry: @whats_ms





    Hope you enjoy the video. If you do, don't forget to like and subscribe.



    The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only. The views and opinions expressed by Nick, Terry, and their guests are not intended to replace any medical advice and do not necessarily reflect those of Spotify or any other platform that makes available the content known as 4tBelowZero. Furthermore, 4tBelowZero is not directly affiliated with MS Canada or The National MS Society (US). Listeners should seek guidance from a qualified professional who is licensed in the listeners' country and state or province.

    Más Menos
    52 m
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