Episodios

  • E75 - Grit, Grace, and 115 lbs Later

    E75 - Grit, Grace, and 115 lbs Later
    Mar 7 2026
    Small-town grit. Four daughters. One brutal season after another. In this episode of 40 Years to Freedom, we sit down with Amy Richards of TKO Vitality to talk about surviving chronic childhood illness in her family, a near-fatal accident, her own health collapse, and what it takes to rebuild from the inside out. After losing 115 pounds with tirzepatide and completely transforming her mindset along the way, Amy now helps others take back control of their health and their future. We talk about marriage through the hard years, why “balance” is often a myth, recovering from people-pleasing, and what it really looks like to juggle life instead of pretending everything is perfectly equal. This conversation is about resilience, faith, family, and finding strength when everything feels heavy.
    Más Menos
    1 h y 35 m
  • E74 - The Club No One Wants To Join

    E74 - The Club No One Wants To Join
    Feb 14 2026
    Jen and Brittany are joined by someone who is usually working quietly behind the scenes — their producer, Alley Stanley. For the first time, Alley shares a glimpse into her own family’s experience navigating a rare disease diagnosis. What started as subtle concerns unfolded into something far more complex, reshaping how she sees motherhood, advocacy, and the healthcare system. Together, these three mothers talk honestly about the moments that change you — the shock of unexpected news, the instinct to dig deeper, and the determination that rises when your child needs you to fight. If you’ve ever trusted your gut when something didn’t feel right… If you’ve ever had to advocate harder than you thought possible… You may find more of yourself in this story than you’d expect.
    Más Menos
    1 h y 20 m
  • E73 - Clearing the Noise: A Conversation on Energy, Healing & Becoming Whole

    E73 - Clearing the Noise: A Conversation on Energy, Healing & Becoming Whole
    Jan 28 2026
    In this raw and honest episode, Jennifer and Brittany are joined by Jens' energy healer Stefanie for a powerful conversation about what it really means to heal. From emotional blocks and stored trauma to intuition, vibration, and spiritual awakening, this episode explores how energy work can unlock the parts of us that traditional healing often misses. If you’ve ever felt stuck, disconnected, or ready for a deeper level of change, this conversation is for you.
    Más Menos
    1 h y 13 m
  • 72 - Carrying It All - Two Lives, One Truth

    72 - Carrying It All - Two Lives, One Truth
    Jan 15 2026
    Different responsibilities. The same emotional weight. In this episode of 40 Years to Freedom, Jennifer and Brittany sit down for an honest, unfiltered conversation about what it really means to carry everything — especially when life doesn’t slow down for the holidays or the turning of a new year. This episode is for the caregivers, the single parents, the advocates, the providers, the leaders — and the exhausted humans holding more than they ever thought they could.
    Más Menos
    1 h y 4 m
  • E71 - We're Back!

    E71 - We're Back!
    Nov 26 2025
    Your girls are BACK and honestly… it feels so right. Catch up with your favorite duo as they regroup, refocus, and spill exactly where the show is heading next. We’re talking fresh energy, new plans, and the same unapologetic honesty you’ve always loved. In this episode, we’re diving into: • Holiday chaos • All the family fun is happening in our area right now • And a little life tea you didn’t know you needed Grab your coffee, your wine, or whatever you’re vibing with—let’s catch up like the friends we basically are.
    Más Menos
    50 m
  • E70 - Mother's Day Edition

    E70 - Mother's Day Edition
    May 22 2025
    Brittany opens up about the ongoing rollercoaster fighting insurance to get critical inpatient care approved for Vayda — a raw look into the not-so-picture-perfect side of motherhood that demands relentless advocacy, even when the system makes it feel impossible. Meanwhile, Jen is soaking up the bittersweet final days before her twins officially turn 18, reflecting on the wild ride of raising teens into adulthood (and what no one warns you about when your “babies” aren’t babies anymore). We also dive into some relatable and hilarious “mom realities” — from the unseen mental load to the moments that make it all worth it — plus, a few funny Mother’s Day “this or that” debates you won’t want to miss. Whether you’re in the trenches of toddlerhood, navigating teens, or just appreciating all your mom has done for you, this episode is a reminder: motherhood isn’t a Hallmark card — it’s messy, beautiful, and absolutely worth celebrating. Grab your coffee (or your wine) and join us for a heartfelt conversation that feels like a hug from your best friend.
    Más Menos
    1 h y 14 m
  • E69 - Substance Card Game

    E69 - Substance Card Game
    Apr 15 2025
    The ladies dive deep into a new card game, Substance, for meaningful, deep conversation starters for Adults. You explore three connection levels, Intimacy, Mindf*ck, and vulnerability, designed to guide users through progressively deeper and more meaningful conversations. Rediscover the power of conversation with the girls and connect with them on a deeper level!
    Más Menos
    48 m
  • E68 - Fighting For Change & Speaking Life Into Existence

    E68 - Fighting For Change & Speaking Life Into Existence
    Mar 27 2025
    This week on 40 Years to Freedom, Brittany shares her eye-opening two days at the Nevada Legislature, fighting for policies that could change the lives of disabled and medically complex families. From giving testimony to navigating the challenges of advocacy, she takes us behind the scenes of what it takes to push for real change. Meanwhile, Jen dives into her powerful ladies’ weekend, where vision boards, faith, and intentional manifestation set the stage for a future filled with purpose. Tune in as we explore the intersection of action and belief—fighting for what matters while speaking life into the dreams we’re meant to chase.
    Más Menos
    55 m