• 4 Reasons We Crave External Validation and 3 Ways to Feel Truly Seen, Heard, and Understood

  • Mar 12 2021
  • Duración: 25 m
  • Podcast
  • 5.0 out of 5 stars (1 calificación)

4 Reasons We Crave External Validation and 3 Ways to Feel Truly Seen, Heard, and Understood

  • Resumen

  • You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius

    Every person on the planet wants to be understood. But sometimes what we do to feel understood leaves us feeling even more lonely.

    On this episode of On Purpose with Jay Shetty, Jay Shetty explains the difference between seeking validation and wanting to be seen.

    See omnystudio.com/listener for privacy information.

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Provides Great Perspective

I’m new to listening to podcasts. Jay covers such helpful topics that allow an opportunity to see life from different perspectives. They help me look at some of my more challenging behaviors with a little less judgement and new directions to work towards. Now Jay’s podcasts are a morning staple. Thank you!

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