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Ems starts out conveying his first "happy holidays" of the year and DM quickly chides him for what he considers a "premature pronouncement".......7 days before Thanksgiving(??).......lots to unpack here! The boys continue on their path of thoughtful, and at times humorous reflection. This week's topic is their takes on spiritual practices, how they use in their lives, and to no surprise the idea of "spreading good cheer" makes an appearance! Fols recalls how he stopped his Catholic Confirmation dead in its tracks and how he paved the way for the other Foley boys to follow his lead.....God bless his mother Fay :) Terry recalls a moment that put chills in him....literally!....and how this had a lasting impact on his spiritual view. And our boy Ems went from "black" to Clarity and never looked back!

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In this latest episode the guys discuss Terry's recent trip to Ukraine delivering medical supplies and an ambulance to support the Mighty Convoy (Convo??) Charity. The team trekked 37 hours non-stop endured checkpoints, slept through an air raid (!) and had an experience they will never forget. Aside from this trip, the guys again discussed, Hair, (what's with this frequent topic!?), Family vacations, the fact that Terry doesn't like his name and would rather change it to Thor(?)......memories of traveling as kids and memorable family vacations. During the 360 segment Ems discusses his current read Victor Frankle's "Man's Search for Meaning" and the deeper idea about suffering, and Fols rants about the Epstein files....watch the vote and take notice(!). Stick around until the end and be serenaded by the crew!

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The guys share their experiences with addiction; it's causes and ideas for recovery. Before they go deep however, they banter about hair loss (Terry and Dan's....sorry guys!), serial killers and their connection to a famous Chicago mob hit gone awry! After an engaging discussion about today's topic, they divert back to their shallow selves and talk about the origins of "hot potato", the scientific experiment called "Rat Park", Terry laments about one side's lack of empathy, and Ems shares an opinion from the right about the origins of the current discontent, in an effort to get clarity about the current state of the union.

Rat Park: https://en.wikipedia.org/wiki/Rat_Park

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The boys get off to a rocky start due to a new technology snafu. Once under way, Terry tells us about his preparations before departing for a humanitarian trip to Ukraine. Jim has a new nickname, “Millennial Mike” and Dan gives us the origin stories for a couple of idioms.

For the main topic of this episode they review the history of American immigration and how we all grew up learning about it and where we are today, a Melting Pot, the American Dream or is it something else?

To close they discuss their distain for political fundraising, the advent of AI in sports and what some “young” Republicans have to say.

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To start the show the boys discuss facial hair and missing their 45th high school reunion.

Every song tells a story, In this episode the boys rewind, rediscover the music that made them who they are. The episode is part story telling, part musical time capsule - a reminder that the best way to remember a moment is to press play. To start the show the boys discuss facial hair and their 45th high school reunion that they all missed.

Wrapping-up, Jim and Terry share two encouraging stories of redemption and sportsmanship. And Dan reports on an indigenous community in Alaska that is unnecessarily destroyed by a flood.

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In this episode the guys go back in time and discuss key moments that shaped their lives. Decisions regarding relationships (starting and ending), moves across the country, key spiritual moments as well as key people who guided them away from trouble. They discuss bucket lists, reverse bucket lists and reverse-reverse(??) buckets lists(!). Dan shares a funny and sentimental moment about when he and his wife Debbie first met. Terry pontificates on his "four seasons" theory of relationships and a couple of the guys talk about early bad influences...oh, and there might be some mention of Ems "burnout summer"! So "don't touch that dial"(?!). Welcome to 3Sixty

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In today's episode, the guys take a cue from Podcaster and Author Timothy Ferris and share the top books that have impacted their lives (see list below). Prior to this thoughtful discussion, they reminisce about "how hard they had it" and how "they paved the way" for today's fantasy football participants(!), and of course they have to do a little "inside baseball" and discuss the Chicago Cubs season....a health mix of disappointment and gratitude. Terry rants about the current culture of "tipping", Danimal laments about income inequality and Ems shares a new t-shirt line from from former Illinois Congressman Adam Kinzinger. Although there was only one minor brain freeze this week, a new issue reared it's ugly head.......the muted mike!

Tribe of Mentors By Timothy Ferris

Tribe of Mentors Book List: https://tim.blog/2017/11/18/booklist/

Book Discussed on Episode: The Body Keeps The Score, The Gifts of Imperfection, The Surrender Experiment, Rise And Fall of The Third Reich, What Dreams May Come, Many Lives, Many Masters, Clarity & Connection, 1984, To Kill A Mockingbird, Man's Search for Meaning

www.wearthemoutproducts.com

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The guys discuss their personal journeys and experiences with mental health challenges as well as coping mechanisms including therapy and community. Before you think they've gone all serious (!), they also talk about the current Chicago Cubs playoffs, their feelings about Halloween (spoiler alert: Ems & DM hate adult halloween!), some cringe worthy moments of their youth including the first time asking a girl to "go steady"....can't believe that's the best term they could come up with(!), as well as some bad decisions at high school parties that they wish they could forget. In their 360 segments and closing comments, you'll hear about and from "collective theory", Walt Whitman, and........South Park!

Show Notes:

Brene Brown, Ted Talk & "The Gifts of Imperfection"

The Mel Robbins Podcast 9/29/25 Episode featuring Dr Todd Ruse

Immediate Crisis Support

• 988 Suicide & Crisis Lifeline – Dial 988 anytime for confidential help with suicidal thoughts, emotional distress, or a mental health crisis.
• Crisis Text Line – Text HOME to 741741 to connect with a trained crisis counselor.
• SAMHSA’s Helpline (Substance Abuse & Mental Health Services Administration) – 1-800-662-HELP (4357) for free, confidential help finding treatment and resources.
• Veterans Crisis Line – Dial 988, then press 1 to connect with support specifically for veterans and their families.
• The Trevor Project – 1-866-488-7386 or text START to 678678 for LGBTQ+ youth in crisis.

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