• #327: Testosterone for Women: Enhancing Strength, Libido, and Cognitive Function With Nat Niddam

  • Apr 18 2025
  • Duración: 26 m
  • Podcast

#327: Testosterone for Women: Enhancing Strength, Libido, and Cognitive Function With Nat Niddam

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  • Resumen

  • Hey there, Longevity Podcast listeners! It's just me, Nathalie Niddam, in today's episode, diving into a subject that's often overlooked but super important—testosterone in women. Yes, you heard that right! While most people think of testosterone as a "male" hormone, it plays a crucial role in women's health, especially as we navigate through menopause.

    What we discuss:

    Testosterone in Women ... 00:00:37

    Muscle Challenges ... 00:02:10

    Sexual Function ... 00:04:33

    Energy Levels ... 00:05:14

    Cognitive Function ... 00:05:56

    Mood and Bone Health ... 00:05:56

    Muscle and Cardiovascular Health ... 00:07:02

    Somatic Symptoms ... 00:09:01

    Sleep and Motivation ... 00:10:14

    Cautions with Therapy ... 00:11:13

    Administration Methods ... 00:14:38

    Transdermal vs. Injectable ... 00:16:47

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    Nat's Links:

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