Is your daughter’s mindset getting in the way of her athletic dreams? Learn how to introduce mental training without the eye-rolls and resistance!

In this episode of Raising Elite Competitors, I’m sharing practical strategies to help your athlete daughter embrace mental training - without you coming across as pushy or critical.

Here’s what we’re covering:

• Why most coaches overlook crucial mental skills (and how you can bridge this gap)
• The real difference between good athletes and great ones (it’s not what you think!)
• 3 effective ways to get your daughter interested in mindset training
• A quick, fun quiz that will pique your daughter’s curiosity about mental training
• Success stories from athletes who were skeptical at first but now swear by mental training

Don’t miss these game-changing tips! Listen to the full episode now and help your daughter gain a competitive edge in her sport. Your future college athlete will thank you!

Grab our Conversation Guide

What’s Your Competitor Style Quiz

Episode Highlights:

[00:00:00] Introduction to the topic of helping daughters work on their mindset without nagging.

[00:00:36] Explanation of the podcast’s purpose: helping sports moms raise confident, mentally strong girl athletes.

[00:00:55] Discussion on the importance of mental training for athletes to deal with common challenges like nerves and pressure.

[00:01:46] Sharing of a success story: testimonial from Sheridan, an athlete who found success with the Elite Mental Game program.

[00:03:00] Strategy 1: Showing that mental training is what the best athletes do, using examples of professional and college athletes.

[00:06:13] Strategy 2: Connecting mental training to the athlete’s personal goals and aspirations in their sport.

[00:08:30] Strategy 3: Starting small with quick wins, introducing the “What’s Your Competitor Style” quiz as an engaging entry point.

[00:11:34] Information about the Elite Mental Game program, including a discount for podcast listeners and how the program helps with athlete buy-in.

[00:12:35] Recap of the three strategies discussed: showing that the best athletes use mental training, connecting it to her goals, and starting small with quick wins.

Next Steps:

• Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as You Do
• Visit our podcast website for more great episodes

Thank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.