In this episode of the Champion Living Podcast, hosts delve into the incredible lessons learned from shooting bows to riding bucking horses. Discover how discipline, controlled reps, and mental resilience play vital roles in achieving peak performance both in and out of the arena. Whether you're an aspiring rodeo athlete or a fitness enthusiast, these insights are sure to elevate your game.

🎯 What You’ll Get from This Episode:

- The importance of discipline in honing new skills - Real-life examples of overcoming physical and mental challenges

- Training tips and strategies for rodeo and other high-intensity sports - The value of proper intervals and doing fewer, but better reps

- Key takeaways on testosterone and hormonal balance for men and women

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#RodeoTraining #Discipline #PeakPerformance #ChampionLivingPodcast #RodeoLife #FitnessJourney #MentalResilience

Show Notes:

00:10 Introduction and Casual Banter

02:37 Lessons Learned from Shooting Bows

06:19 Strategies for Perfecting Rodeo Skills

09:45 The Importance of Proper Intervals in Practice

13:32 Real-Life Aha Moments for Athletes

18:10 Role of Hormonal Balance in Peak Performance

23:35 Experiences with Testosterone Therapy

35:15 Coordination and Adaptation in Training

40:30 Listener Q&A Announcement

44:55 Testimonials from Training Camps

55:45 Essential Supplements and Nutrition Advice

Learn More:

Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

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Learn More:

Website: www.championlivingfitness.com

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