Champion Living with Doug Champion Podcast Por Doug Champion arte de portada

Champion Living with Doug Champion

Champion Living with Doug Champion

De: Doug Champion
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Welcome to the Champion Living Podcast – where world-class athletes, rodeo champions, elite coaches, and high performers break down what it really takes to win in life, fitness, and the arena.Hosted by Doug Champion, CSCS, CEO of Champion Living Fitness, alongside Logan Corbett, CSCS and Paul Lloyd, this show delivers real talk, proven strategies, and behind-the-scenes insights from the rodeo world, fitness industry, and beyond. Whether you're a rodeo athlete, everyday competitor, coach, or entrepreneur looking to elevate your game—you'll get the mindset, movement, and motivation to help you unlock your full potential. New episodes weekly on training, nutrition, recovery, discipline, and living like a champion.Doug Champion Higiene y Vida Saludable
Episodios
  • The Work No One Sees... And, The Lies You've Been Living By
    Mar 2 2026

    This episode isn't about workouts or programming. It's about ownership.

    If you're a rodeo athlete, competitor, entrepreneur, coach, or high achiever chasing excellence — this conversation will hit home.

    Doug opens up about:

    • Why physical discipline doesn't always translate to emotional or spiritual discipline

    • The "loud" version of strength vs. the rooted version

    • How high performers often build their identity around pushing — and why that can backfire

    • The danger of being reactive instead of grounded

    • Why slowing down may be the most elite skill you can develop

    • Early morning routines, stillness, and building internal resilience

    • Owning the lies we've believed about toughness

    This episode challenges the traditional cowboy mindset of "just grind harder" and replaces it with something deeper — sustainable strength.

    Because real strength isn't just built under a barbell.
    It's built in the quiet work no one sees.

    Who This Episode Is For:
    • Rodeo athletes wanting to improve mental toughness

    • Bull riders, ropers, and competitors chasing longevity

    • Christian athletes navigating faith and performance

    • High achievers feeling burned out despite "doing all the right things"

    • Coaches and leaders who want to build strength beyond the physical

    Where in your life are you disciplined…
    And where are you just reacting?

    There's another level available to you — but it won't come from pushing harder.

    It'll come from getting rooted.

    If this episode resonates, share it with a teammate or someone in the rodeo world who needs to hear it.

    And as always — if you want to become stronger, more resilient, and built for longevity in and out of the arena…

    Train like a champion.
    Live like a champion.

    Más Menos
    14 m
  • JC Bird| From Youth to Pro Development, Program Design for Athletes & What Makes A Good Coach
    Feb 23 2026

    What does it actually take to build a great athlete?

    In this episode of the Champion Living Podcast, Doug sits down with JC Bird to talk about athlete development, coaching philosophy, and why playing the long game matters more than chasing hype.

    JC shares his perspective on raising the standard in coaching and athletics, from building grit and work ethic to developing athletes the right way instead of rushing the process. They dive into what separates long-term success from short-term flashes and why doing things differently is sometimes exactly what the sport needs.

    This conversation isn't about shortcuts. It's about foundation, discipline, and creating athletes who can sustain success at the highest level.

    If you care about the future of athletes, rodeo and developing the next generation the right way, this episode is for you.

    🎧 Listen now and subscribe to the Champion Living Podcast.

    Más Menos
    58 m
  • Rewiring the Rodeo Athlete's Brain | Neurofeedback, Concussions & Self-Talk with Becky Lauridsen
    Feb 16 2026

    What if your performance issues aren't mental weakness… but brain function?

    In this episode of the Champion Living Podcast, Doug sits down with neurofeedback specialist Becky Lauridsen to break down how brain mapping is changing the way we understand focus, self-talk, concussions, and athlete development—especially in the sport of rodeo.

    They dive into:

    • Why many athletes have frontal lobes stuck in "delta" (a suppressed brain state)

    • The difference between motivation and discipline from a neurological perspective

    • How upbringing and self-talk create real neural pathways

    • What actually happens after a concussion—and what's missing from traditional protocol

    • How neurofeedback works to ignite suppressed areas of the brain

    • Why alpha waves are the key to calm, locked-in focus

    This conversation bridges performance, brain health, and long-term athlete development in a way most rodeo athletes have never heard before.

    If you're serious about competing at a high level—and protecting your brain while you do it—this episode is a must-listen.

    🎧 Listen now and subscribe to the Champion Living Podcast.

    A big thank you to our sponsors:

    Rodeo Now App – Stay up to date with everything happening in the rodeo world.

    Redfin Polarized – Premium eyewear built for athletes and life outdoors.
    Use code CHAMPION to save on your order.

    Más Menos
    46 m
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