• 208. Nutrition, Mind, and Mood with Heather and Dr. Anna Marie

  • Mar 24 2025
  • Duración: 1 h y 5 m
  • Podcast

208. Nutrition, Mind, and Mood with Heather and Dr. Anna Marie

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • You know food affects your body, but have you considered how it shapes your mood?

    Heather and Dr. Anna Marie explore the powerful connection between nutrition, mental health, and overall well-being. They break down how minerals like magnesium and potassium influence your brain and why synthetic supplements might not be the best choice.

    Beyond diet, they tackle hidden health disruptors—everyday items like toothpaste and toilet paper that could be affecting you more than you realize. With a focus on natural solutions, they challenge traditional approaches to mental health and offer insights on how small changes in what you consume and your environment can make a big difference.


    Connect with Heather:

    LinkedIn: Heather Laganelli

    Instagram: @heatherlaganelli

    Instagram (Locale Eatery Bakersfield): @locale.eatery.bakersfield

    Instagram (Mural Alley Bakersfield): @muralalleybakersfield

    Connect with Anna:

    Email: annamarie@happywholeyou.com / info@HappyWholeYou.com

    Website: www.happywholeyou.com / https://linktr.ee/happywholeyou

    Instagram: @happywholeyou

    Facebook: Happy Whole You

    LinkedIn: Anna Marie Frank

    Venmo: @happywholeyou
    Más Menos
Más Menos
adbl_web_global_use_to_activate_webcro768_stickypopup

Lo que los oyentes dicen sobre 208. Nutrition, Mind, and Mood with Heather and Dr. Anna Marie

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles