• 125. Go Outside to Heal: Rebuild Safety, Strength, and Trust After Trauma

  • Apr 25 2025
  • Duración: 14 m
  • Podcast

125. Go Outside to Heal: Rebuild Safety, Strength, and Trust After Trauma

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  • Resumen

  • Hey, Survivor! How do you rebuild safety, strength and trust after trauma? In this episode, I’m sharing how connecting with nature can be powerful for healing, including 5 healthy ways to do it. Whether you’re recovering from a narcissistic or toxic relationship, or other traumatic experience, you are worthy of healing. And nature can provide a lot of opportunities.

    If you, or someone you know, want to tap into the healing power of nature, this episode is for you.

    Know who you're dealing with. Know who you are.

    💚Lesley

    Book your call here.

    Become a Vibrant Survivor insider here.

    Let's connect on IG! Share today's episode and tag me @thevibrantsurvivor

    Contact support@lesleycain.com
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