• 124. Food Safety: Healing Trauma at the Table

  • Apr 18 2025
  • Duración: 15 m
  • Podcast

124. Food Safety: Healing Trauma at the Table

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  • Resumen

  • Hey, Survivor! How do you heal from food trauma? In this episode, I’m sharing some traumatic experiences around food and healing solutions to improve your life span and health span. Food should provide nourishment, not cause stress, guilt, shame, or fear. Saying “no” to toxic relationships should include food!

    If you, or someone you know, need help healing from food trauma, this episode is for you.

    Know who you're dealing with. Know who you are.

    💚Lesley

    Book your call here.

    Become a Vibrant Survivor insider here.

    Let's connect on IG! Share today's episode and tag me @thevibrantsurvivor

    Contact support@lesleycain.com
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