• 114: Elle’s ISTA Retreat Experience: Tantra, Triggers & Transformation

  • Mar 21 2025
  • Duración: 1 h y 21 m
  • Podcast

114: Elle’s ISTA Retreat Experience: Tantra, Triggers & Transformation

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  • Resumen

  • What Is ISTA SSSex Level 1 Retreat? (00:00)

    The Intensity of Emotional Processing. (07:25)

    The Importance of Slowing Down. (13:38)

    Elle’s Reasons for Going to ISTA. (21:07)

    Masculine and Feminine. (27:00)

    No Expectation of Tantra and Sexuality as a Sacred Experience. (28:55)

    People Pleasing vs Listening to Your Body's Signals. (33:44)

    Shadow Work: Elle’s Revelations Around Social Anxiety. (37:00)

    Triggers as Gifts: Feminine Connection. (40:08)

    How Elle will take her takeaways into her relationship with Her Partner Going Forward. (48:47)

    Embodied Practices: Dancing into Femininity. (52:03)

    Working through Feeling Disconnected at a Play Party. (55:00)

    Tantric Latihan. (1:00:54)

    Final nugget. (1:17:46)


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