• #10 | Nourish to Flourish: Healing After Birth with the Right Nutrition

  • Apr 8 2025
  • Duración: 9 m
  • Podcast

#10 | Nourish to Flourish: Healing After Birth with the Right Nutrition

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • In this episode, I dive into how nutrition plays a crucial role in healing after a challenging or traumatic birth. From protein to healthy fats and complex carbs, discover how the right foods can support your body’s recovery, balance your hormones, and even improve your emotional well-being. Whether you’re feeling drained, foggy, or overwhelmed, nourishing yourself properly is the key to feeling like you again. Tune in for practical tips and real-life advice on how to fuel your body for true healing.

    Connect with Brigid on Instagram.

    Más Menos
Más Menos
adbl_web_global_use_to_activate_webcro768_stickypopup

Lo que los oyentes dicen sobre #10 | Nourish to Flourish: Healing After Birth with the Right Nutrition

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles