• 039: How to Set Realistic Fitness Goals Post-Fatherhood

  • Apr 28 2025
  • Duración: 28 m
  • Podcast

039: How to Set Realistic Fitness Goals Post-Fatherhood

  • Resumen

  • In today’s episode of The Hybrid Athlete Dad, I share how to set realistic fitness goals after becoming a father. From adjusting expectations to creating sustainable routines, I talk about building momentum without burning out.

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