Your to-Die-for Life

How to Maximize Joy and Minimize Regret . . . Before Your Time Runs Out

De: Karen Salmansohn

Narrado por: Karen Salmansohn

Want to make sure you’re not just alive . . . but truly living? Start by contemplating your own death.

Wondering what a life well-lived looks like? Eager to live a life that’s richer, bolder, and more unapologetically YOU? Then it’s time to stop running from the truth that your life is finite—and start facing your mortality head-on.

Because nothing will motivate you to seize the day . . . more than realizing your days are numbered.

Karen Salmansohn, bestselling author of How to Be Happy, Dammit and a leading behavioral change expert went on her own “I’m-going-to-die” journey. And it made her life better. Way better. So she began sharing these tools with her clients, and their lives also began to bloom in amazing ways.

Science backs up the perks of mortality awareness. Studies show that when you embrace the fact that your time is limited, you stop wasting energy on nonsense—and start making choices that align with your deepest values.

In Your To-Die-For Life, Salmansohn shares a wide range of practical, research-based tools—to help you to dismantle your fears—and step into the life you were meant to live. You’ll discover how to:

• Write your own eulogy: Sounds a little dark, right? But it's actually a genius way to reverse-engineer the life you want.
• Create a “to-die-for” list: Think of this as a “what matters most” list. You’ll learn how to better focus on what truly makes you come alive—and build simple micro-habits to bring more of that into your everyday life.
• Do a life audit: Let go of the clutter that’s draining your time, energy and attention.

Your To-Die-For Life is packed with a range of eye-opening studies, inspiring philosophical truths, and Salmansohn’s signature cheeky humor. She’ll make you laugh, she’ll make you think, and she’ll make you want to stop wasting time on things that don’t light you up.

©2025 by Karen Salmansohn. (P)2025 Brilliance Publishing, Inc., all rights reserved.

YOLO

When I heard one of my all-time favorite authors was releasing a new book, I pre-ordered it immediately. Then I prayed I wouldn't die before it arrived!

I got both the hardback and audiobook. Karen's narration is lovely, and the book is chock-full of tools to help you live your best life. It's packed with practical strategies to ensure you won't be interviewed for the sequel to "The Top 5 Regrets of the Dying."

Highly recommended for anyone ready to create a life that's savored, not squandered.

Friendly presentation with practical plans and actionable advice

Karen Salmansohn wants us to have the encouragement and the tools needed to craft good, satisfying lives while we're still here on Earth and, in this way, she hopes for all of us to have fewer regrets so that when we die it can be with as much peace and contentment as possible. As she reads, you can hear the hopefulness in her warm, kind voice and this creates a cozy, enjoyable listening experience.