Your Diet Inflammation and Your Health
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Your Diet Inflammation and Your Health
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Narrado por:
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Sally Day
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Inflammation is a body's protective response to various types of injuries and infections. It is a natural process that helps the body heal. However, persistent chronic inflammation can cause several health problems. So what makes the inflammation persist? Do you know some of your favorite foods can induce inflammation? The body views some of these foods as strange. Hence, it mobilizes white blood cells to destroy them.
Learn about the types of these foods to modify your diet and avoid inflammation. This inflammation audiobook explores the latest research on the causes and mechanisms of inflammation. It gives listeners a fundamental understanding of inflammation and its impact on overall health. Moreover, they will learn about the different types of inflammation and how they affect our body systems, including the nervous system. If you are looking for a comprehensive guide to understanding inflammation at the cellular and organ level and its implication on your health, this audiobook is for you.
©2022 Prince N. Agbedanu PhD (P)2022 Prince N. Agbedanu PhDLos oyentes también disfrutaron...
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Let’s talk about your vagus nerve, a large branching nerve that connects your brain to all of your major organs. It transmits information in both directions, so both your brain’s orders and your organs’ reports to the brain go through the vagus nerve. The vagus nerve is responsible for calming you down after a stressful situation, controlling the inflammation levels in your body, regulating your digestion, and much more. As you see, a lot can go wrong in your body if the vagus nerve is somehow blocked or not active enough.
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Your vagus nerve is the largest and most important nerve in your body. It carries messages to and from your brain, gut, heart, and other major muscles and organs. However, common issues like inflammation, stress, or physical trauma can interfere with the nerve's ability to function. Luckily, there are tons of quick-and-easy ways to activate and exercise the nerve, strengthening its function and restoring your body to good health.
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