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Yoga Stretch for Fitness
- Narrado por: Beth Shaw
- Duración: 57 m
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Yoga Stretch for Fitness
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Resumen del Editor
Reseñas de la Crítica
"Yoga Stretch for Fitness allows you to work out just about anywhere and helps you focus on moves without the distraction of trying to copy an instructor. The music and relaxation segments are simple and soothing." (Shape Magazine)
"A refreshing change of pace and a good introduction to a time-honored method of philosophy; recommended for most health and exercise collections." (Library Journal)
"Gentle enough for beginners, yet worthy for intermediate practitioners."(Awareness Magazine)
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Lo que los oyentes dicen sobre Yoga Stretch for Fitness
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- V. Teague
- 06-23-16
Great adaptation
Teaches by audio instead of video. This seems impossible until you do the stretches a few times.
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Total5 out of 5 stars
- Novella
- 02-28-06
Very Relaxing
I love the audio version because I can now close my eyes and visualize what I should do. When watching a DVD you sometimes have to move from a position and then lose track of what your doing. Also, I like to preview any workout regimen before and just listening to the audio made me very relaxed. Love IT!!!
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esto le resultó útil a 14 personas