Wired & Tired
A Guide to Revitalize Your Life
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Narrado por:
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Ira Israel
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De:
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Ira Israel
Acerca de esta escucha
In addition to the twin epidemics of anxiety and depression plaguing our society, psychotherapist Ira Israel has observed a new wave of highly functional adults who don't technically suffer from the debilitating symptoms of clinical anxiety and depression yet feel wired & tired: consistently overworked, overstimulated, under-loved, and underappreciated—stressed out, yet unenthusiastic about their daily responsibilities. Wired & Tired provides scientifically proven tools to alleviate the pain of typical life-ruptures (divorces, firings, etc.) as well as critical analyses of transformational moments in our lives and practices to make us resilient and keep us at the high end of our happiness spectrums.
©2022 Ira Israel (P)2023 TantorLos oyentes también disfrutaron...
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From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married or divorced, illness and injury, career transitions, and becoming a parent, we undergo change and transformation—both good and bad—regularly. Change is not the exception. It’s the rule. Yet we endlessly fight it, often viewing it as a threat to our stability and sense of self.
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Brad's Best Book Yet!
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Here's the deal. You have tried various methods to understand how the world around you works in order to live a fair life with safety and happiness, but sometimes, you still feel insecure about making important decisions. You would like to gain more awareness and wisdom to make the right decision and make your life better and happier.
De: John Harper
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- Versión completa
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General4.5 out of 5 stars 20
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Narración:5 out of 5 stars 18
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Historia5 out of 5 stars 18
If you or someone you know is struggling to live a good happy life, you know exactly how traumatic such an experience can be. Not only can it cause serious emotional problems, struggling to win the battles of life can take a devastating toll on your health and cause you to lose your self-image. But did you know that there are simple things you can do to live a better life, find happiness, and achieve emotional freedom using the principles of stoicism?
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4 out of 5 stars
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The Power of Stoicism
- De Luke en 10-21-19
De: John Turner
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Women Without Kids
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- De: Ruby Warrington
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- Versión completa
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General5 out of 5 stars 66
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Narración:5 out of 5 stars 59
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Historia5 out of 5 stars 58
Foregoing motherhood has traditionally marked a woman as “other.” With no official place setting for her in our society, she has hovered on the sidelines: the quirky girl, the neurotic career obsessive, the “eccentric” aunt. Instead of continuing to paint women without kids as sad, self-obsessed, or somehow dysfunctional, what if we saw them as boldly forging a first-in-a-civilization vision for a fully autonomous womankind? Or as journalist and thought leader Ruby Warrington asks, What if being a woman without kids were in fact its own kind of legacy?
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1 out of 5 stars
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this book should be called "how not to deal with trauma im ignoring"
- De chinaski en 07-15-24
De: Ruby Warrington
Lo que los oyentes dicen sobre Wired & Tired
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 05-04-23
An excellent read
I did not expect this book to be as good as it is, but I loved it: frank, sassy, witty and... oh I'm going to use that literally word – poignant. I was touched. The book resonated for me and some really interesting ways. Listen to the whole thing almost all the way through in one evening.
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Total1 out of 5 stars
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Ejecución2 out of 5 stars
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Historia1 out of 5 stars
- Kindle Customer
- 05-26-23
Disappointing rehash
This is a disappointing rehash of many of the points from his previous book. Since I just read it and then purchase this one, it was disappointing because the books don’t seem to build off of each other very much and the subject matter is redundant for the most part.
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