Who You Were Before Trauma
The Healing Power of Imagination for Trauma Survivors
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Who You Were Before Trauma
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Narrado por:
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Rosemary Benson
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De:
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Luise Reddemann
Acerca de esta escucha
A key objective of treatment for complex PTSD is to confront the traumatic experience. But survivors still reeling from trauma can find this confrontation traumatic. Thirty years of pioneering work with trauma patients made leading German psychotherapist Luise Reddemann realize: It's immensely beneficial to rebuild survivors' sense of self before trauma confrontation.
Reddemann incorporates imagination work at every stage of the three-phase treatment model supported by the International Society for Traumatic Stress Studies - before, during, and after confrontation.
First, the patient reimagines their past self, tapping into forgotten sources of strength. Then, they create a mental cache of personal, positive images for warding off flashbacks and negative thinking. Ultimately, they build an "internal counterweight" to their trauma-a new identity equipped with self-compassion.
Reddemann's approach avoids the counterproductive dynamic where the therapist becomes the patient's only source of comfort. This definitive resource for therapists and patients empowers trauma survivors to be the coauthors of their own recovery narrative.
©2001 J. G. Cotta'sche Buchhandlung (P)2020 TantorLos oyentes también disfrutaron...
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General5 out of 5 stars 44
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Narración:4.5 out of 5 stars 35
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Historia5 out of 5 stars 35
Do you struggle with small talk and prefer deep conversation? Are you extremely sensitive to other people's moods? Are you exhausted after being in busy places? If you've answered "yes" to any of the above questions, you may be a Highly Intuitive Person: someone who is especially sensitive to the energy of others. Highly Intuitive People, also known as Intuitive-Sensitives, are a refined group of sensitive people who are said to make up 15-20 per cent of the population.
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5 out of 5 stars
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Lo que los oyentes dicen sobre Who You Were Before Trauma
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia3 out of 5 stars
- Connie Nielsen
- 07-01-20
Too technical for my liking . Book was not liked
I thought the book was going to deal with
more adult issues and not so much children's issues
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esto le resultó útil a 3 personas
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Cherie
- 03-23-24
This book is for therapist, not readers trying to better themselves.
This book is not for regular people who have trauma experiences. This book was written for therapist. This was a waste of my money and not helpful for me. I was actually hoping to learn how to remember who I was before my life long traumas.
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- KelDoll
- 02-13-24
it's for therapists not the regular reader
the reader sounds like a robot. d gave me a headache just not for me very boring ugh 😔😫 then I find out it was written for therapists NOT regular readers.
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esto le resultó útil a 3 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 05-26-23
Loved it!
This was super informative and very well explained/written, there was moments where I even became emotional 😅
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esto le resultó útil a 1 persona