Walking For Weight Loss: Burning Calories with Each Step, Setting Realistic Walking Goals for Weight Loss, Tips for Staying Motivated on Your Walking Journey Audiolibro Por D.Diesel arte de portada

Walking For Weight Loss: Burning Calories with Each Step, Setting Realistic Walking Goals for Weight Loss, Tips for Staying Motivated on Your Walking Journey

 Muestra de Voz Virtual
Prueba por $0.00
Escucha audiolibros, podcasts y Audible Originals con Audible Plus por un precio mensual bajo.
Escucha en cualquier momento y en cualquier lugar en tus dispositivos con la aplicación gratuita Audible.
Los suscriptores por primera vez de Audible Plus obtienen su primer mes gratis. Cancela la suscripción en cualquier momento.

Walking For Weight Loss: Burning Calories with Each Step, Setting Realistic Walking Goals for Weight Loss, Tips for Staying Motivated on Your Walking Journey

De: D.Diesel
Narrado por: Virtual Voice
Prueba por $0.00

Escucha con la prueba gratis de Plus

Compra ahora por $9.99

Compra ahora por $9.99

Confirma la compra
la tarjeta con terminación
Cambiar método de pago
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y el Aviso de Privacidad de Amazon. Impuestos a cobrar según aplique.
Cancelar
Background images

Este título utiliza narración de voz virtual

Voz Virtual es una narración generada por computadora para audiolibros..

Acerca de esta escucha

Do you want to lose weight while walking, if so, Walking For Weight Loss, is surely something for you!

D. Diesel will help you to discuss the undervalued power of walking for weight loss, revealing why this is gentle, and how walking helps burn calories, boosts metabolism, and even improves mood and mental wellbeing.

In Walking For Weight Loss: Burning Calories with Each Step, Setting Realistic Walking Goals for Weight Loss, Tips for Staying Motivated on Your Walking Journey, you will discover:

  • Benefits Of Walking For Weight Loss.
  • Burns Calories.
  • Increases Metabolism.
  • Getting Started.
  • Choosing The Right Footwear.
  • Finding The Ideal Walking Environment.
  • Creating A Walking Routine.
  • Determining Frequency And Duration.
  • Incorporating Varied Terrain And Intensity.
  • Proper Form And Technique.
  • Posture And Alignment.
  • Stride Length And Cadence.
  • Maximizing Calorie Burn.
  • Interval Training Techniques.
  • Adding Resistance Or Weighted Elements.
  • Overcoming Common Challenges.

Grab your copy of Walking For Weight Loss today, and start ages and fitness levels.You'll also learn about the science behind walking for weight loss.

Scroll to the top of the page and click the "BUY NOW" button!

 Bodybuilding & Strength Training Ejercicio físico
adbl_web_global_use_to_activate_webcro805_stickypopup
Todas las estrellas
Más relevante  
This audiobook, overall, wasn't bad. It made some really good points about walking, but it constantly repeated things throughout. For example, it would say, "walking for weight loss" every chance it had, and every time it would bring up any section about benefits, I just remember hearing the same "cardiovascular health" pop up. It was narrated by AI, which wasn't bad, but you could tell. It had pauses in words like, "Omega. Three." It would say a few things wrong like, "pilates" would become "peelaytees". It did have some recipes I want to try like banana oat pancakes. It wasn't bad, just needs some tweaks in the delivery.

Some really good info and ideas

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.