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Vive Desde la Asertividad y Goza de Excelentes Relaciones Personales [Live from Assertiveness and Enjoy Excellent Personal Relationships]
- Personas Altamente Sensibles [Highly Sensitive People]
- Narrado por: Sonia de Juana
- Duración: 3 h y 49 m
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Vive Desde la Asertividad y Goza de Excelentes Relaciones Personales [Live from Assertiveness and Enjoy Excellent Personal Relationships]
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Resumen del Editor
Mi compromiso y pasión siempre ha sido la igualdad, la honestidad y la no agresión: tanto a través de la facilitación de clases, talleres y cursos continuos en una gama extraordinariamente diversa de contextos y culturas como también a través de mis libros, he intentado enseñar y alentar a otros que están igualmente interesado en mantener estos mismos valores.
La clave es la comunicación auténtica como base de una relación sincera, ya sea con nuestros más seres queridos, con colegas, con amigos o con quienes apenas conocemos. Asumir la responsabilidad de lo que queremos (o no queremos) y de cómo nos expresamos requiere sensibilidad a los requisitos del amor por uno mismo y por los demás. ¿Cómo equilibramos estas necesidades? ¿Cómo aprendemos a establecer límites y decir "no" en relaciones poco claras? ¿Estamos contentos con la calidad de nuestras relaciones? ¿Qué personas queremos realmente a nuestro alrededor? ¿Cómo podemos manejar el conflicto y la tensión de manera que respete los diferentes puntos de vista y necesidades en lugar de apuntar únicamente a un resultado de ganar / perder? ¿Cómo salimos de los viejos hábitos de miedo y condicionamiento y aprendemos a encontrar nuestra verdadera voz interior?
Sin embargo, mi compromiso personal y profesional va mucho más allá de los límites del desarrollo personal. La igualdad, la honestidad y la no agresión contrastan radicalmente con las normas culturales predominantes de individualismo, competencia, deshonestidad y agresión. La creación de este audiolibro es un intento de establecer contacto con otras personas a quienes también les resulta difícil mantener estos valores en el mundo actual: quienes están deseosos de promover la igualdad y la compasión y una alternativa a esos modelos de poder que vemos por todas partes. nosotros que continuamos haciendo un daño incalculable en todos los niveles de existencia.
Please note: This audiobook is in Spanish.
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