Vagus Nerve and Overthinking

A Guide to Stimulate Your Vagus Nerve and Declutter Your Mind. Techniques to Stop Worrying, Relieve Stress and Anxiety, Overcome Chronic Illness, Trauma, and Depression.

De: John Harper

Narrado por: Ivan Busenius

If you want to know how to eliminate negative thinking and other symptoms like stress, anxiety and, depression, and how to overcome chronic illness, inflammation, some mental diseases like trauma, just using simple self-healing techniques, then keep reading...

The vagus nerve allows our brains to receive information concerning many different bodily functions, and it can affect many different areas of the body, including one’s voice. This is one of the first symptoms of vagus nerve disorder.

The nerve can affect us to the point of causing issues such as obesity, chronic health problems, and even mood disorders. Also, overthinking is irritating to the mind and can result in serious consequences to the well-being of an individual. Generally, it can affect his/her normal functioning in life and result in the development of several mental illnesses, such as anxiety disorders, panic disorders, trauma, phobias, and bipolar disorders.

In this book, you will learn all of the information that you will need in order to regulate your own vagus nerve with ease and how to use simple techniques for lightening your mind from too much bad vibes and unnecessary information that can be harmful to your health.

In this audiobook we will discuss the following chapters:

• Do You Know your Vagus Nerve?
• Vagus Nerve Dysfunction and Associated
• Alternative Treatments for Depression
• Vagus Nerve Anatomy and Functions
• Different Causes of Overthinking
• The Effects of Overthinking
• Overthinking in Relationships
• Procrastination Versus Perfectionism
• And many more!

If you read all through this and want to know more about how to stimulate the vagus nerve and understand how to eliminate negative thinking to starting living better, more positively, and mentally free, then look no more!

Buy the audiobook and enjoy every detail about vagus nerve and overthinking! Scroll up and click the "buy now" button.

©2020 John Harper (P)2020 John Harper

Gave me insight

This book gave me insight into ways that I can control my stress to improve my health. I was completely unaware of how important the vagus nerve is to my entire wellbeing.

Great information, impeded by performance

Extremely useful information. The performance makes absorption difficult; mispronunciations and errors abound (including splicing and dubbing issues), while the narrator's voice irritates.

Mispronunciations

Couldn’t make it through the terrible robot voice and mispronunciations. Also, too repetitive and way too much info. We don’t need to know the detailed anatomy of every nerve. Just need the highlights and how it pertains to the topic.

This audio-book actually quite stunning to peruse

For me it is probably the best audio-book. I'm exceptionally blinded by this audio-book, as I know so many new things from this audio-book.

Useful INFO

It is a book full of important information. It helped me understand what the vagus nerve and overthinking are. It is a period where I feel very depressed, and this book helped me to know more about my current physical state And my mental state,i can really relate and im glad i found this book to help me overcome my problems and understand the mechanism of my MIND