Vagus Nerve
The Guide to Activate the Healing Power of Vagus Nerve with Self Help Exercises. Reduce Anxiety, Depression and Inflammation
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Vagus Nerve
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Narrado por:
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Houneida Bechlem
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De:
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Victoria Miller
Acerca de esta escucha
There is no need to continue living with body disorders. You can put an end to them. Self-awareness is the key. This helpful guide provides all the tools you need to understand and heal your vagus nerve - the rest, digest, and recovery system.
You’ll learn simple yet powerful techniques to address a variety of ailments and health challenges - like inflammation, gut sensitivity, and brain fog - from their root cause originating within the vagus nerve.
This audiobook will help you with:
- How to activate and access the power of vagus nerve
- Vagus nerve and anxiety disorder
- Body and mind connection
- Understanding chronic pain and inflammation
- How pain, stress, and anxiety affects your life
- Mental and physical illness
- The natural healing power of your body with self-help exercises and techniques
Why this audiobook?
It is designed to offer a different angle on how to activate your vagus nerve, from health and diet to simple natural healing power of your body, with self-help exercises and techniques that anybody can learn and use.
This audiobook will help you learn:
- What is the vagus nerve and how it works
- Why is the vagus nerve so important
- Which organs are influenced by the vagus nerve
- Which diseases can it influence positively
- The importance of the vagus nerve on our mental health
- How to stimulate your vagus nerve
- A set of exercises and methodologies to activate your vagus nerve
Benefits:
This book is written to help you understand the different aspects of your vagus nerve, why it is important, and how to help you stimulate it to improve your health and well-being. By the time you finish listening, you will have a complete picture that will help you to better understand your body and how to significantly improve your everyday life.
©2020 Victoria Miller (P)2020 Victoria MillerLos oyentes también disfrutaron...
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When your lover kisses your throat or the skin behind your ear, this pair of nerves helps you feel it. If a doctor tickles certain spots in your throat with a cotton swab, it causes you to gag. When you eat, it helps food move through your digestive tract. Why should you care, though, about the vagus nerve? After all, it doesn’t sound as exciting as Vegas. If you have certain illnesses or symptoms, a poorly functioning vagus nerve could be the culprit; that’s particularly true of inflammatory and autoimmune diseases.
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Did you now that the largest of our 12 cranial nerves is the vagus nerve? Did you also know that this autonomic-nervous-system related nerve, if stimulated in the right way, can reduce our body pain stress, inflammation, trauma, depression and abdominal plains? If you never heard about vagus nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in human body. Approximately 80 percent of its nerve fibers drive information from the body to the brain.
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horribly boring and useless
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Narración:5 out of 5 stars 48
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Scientists have only recently unlocked the wondrous potential of vagus nerve stimulation in addressing a truckload of the most debilitating health issues that face man. And as the research still rages on, we are left with a disparate body of researches, each one hailing the powers of the vagus nerve on their own. This audiobook ties together all the research, distilling them so you can get all the information you need.
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Awesome
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Are you struggling with fatigue, brain fog, or depression? Is there something wrong with your stomach or gut? It may be your vagus nerve malfunctioning! The vagus nerve is a large, branching nerve that begins in your brain and sends signals to your body’s major organs such as your heart, lungs, and digestive system. It’s responsible for your heart rate, digestion, reaction to stress, and many other things. That’s why, a lot can go wrong in your body if the vagus nerve doesn’t function perfectly.
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5 out of 5 stars
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I learned tons of great information from listening
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Vagus Nerve
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Your health, your well-being, and literally your life depend on this nerve - learn how to heal it! Did you know that your heart rate, your digestion, and your mood are all dependent on a single nerve? The vagus nerve (strictly speaking, a symmetrical pair of nerves) connects your brain to all of your organs. So you’re very lucky to have found this audiobook. It will teach you how to boost your physical and mental health by stimulating your vagus nerve with natural methods. Natural vagus nerve stimulation has tremendous benefits and no side effects.
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The Un-Tapped Vagus Nerve
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Narración:4.5 out of 5 stars 19
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If so, rest assured as we come together to reveal the latest scientific news on the human body’s superhighway: the vagus nerve. The vagus nerve is one of humanity’s most well-kept secrets and the groundbreaking truth behind this completely untapped aspect of human physiology is something that is sure to set anyone free. Even if none of the above questions are of your concern and you are simply looking to optimize your current health, activation, and stimulation of the vagus nerve far supersede any other self-care practice you have tried before.
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5 out of 5 stars
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Based on Science.
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De: Richard Francis
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Activate the Vagus Nerve
- Repair Your Vagus Nerve and Experience Amazing Health and Benefits. Includes Self-Help Exercises for Anxiety, Chronic Illness, Trauma, Depression and Inflammation
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- Narrado por: Peter Nash
- Duración: 4 h y 12 m
- Versión completa
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Narración:1 out of 5 stars 2
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Historia2 out of 5 stars 2
What does science say about vagus nerve health and its connection to health and disease? How can you restore the function of the vagus nerve? Are there any dos and don’ts you should be aware of as you work on restoring the functioning of the vagus nerve? What methods can you use to activate, unblock, and restore the functioning of your vagus nerve? If you have these and other related questions, this book is for you, so keep listening, as it covers the ins and outs of vagus nerve stimulation to help you enjoy all the benefits that come with an optimally functioning vagus nerve.
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2 out of 5 stars
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Ugh
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De: Jason Cooper
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Vagus Nerve
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General5 out of 5 stars 1
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Narración:3 out of 5 stars 1
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Learn how to activate your natural healing power through exercise for reducing inflammations, depression, trauma, anxiety. Are you interested in the Vagus Nerve and want to know more about how it works, what it does and how it can be activated in the fight against illness? Are you looking for a new technique and methodology to stimulate your body? Are you surprised that sometimes, out of the blue and in unexpected times and places you are suddenly blindsided by the desire to reduce trauma, anxiety, depression and inflammation?
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Vagus Nerve
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Are you aware of this secret body hack that could transform your health issues forever? The Vagus nerve recurs all over your body, from the tip of your toes to the tip of your head. A minimal injury to this nerve and trigger a long list of unpleasant symptoms: Intestinal problems, difficulty to speak and swallow, tachycardia, and even chronic stress. In this comprehensive audiobook, you will expose the entire truth about the vagus nerve, learn how important it is, how to stimulate it, how to use it to relieve pain, and even how to improve your health issues!
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1 out of 5 stars
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Waste of time
- De DN en 12-30-19
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