Vagus Nerve
2 Books in 1: Natural Way of Stimulating Vagus Nerve to Reduce Pain Stress, Trauma, Depression, Anxiety with Physical Exercises
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Vagus Nerve
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Narrado por:
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Alan Walkman
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De:
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Richard Miller
Acerca de esta escucha
What if you could activate or improve your body’s natural healing thanks to a few simple physical exercises?
Just imagine those exercises reducing your body’s inflammation, anxiety, or chronic illness.
How could it be possible?
Simply thanks to the vagus nerve!
If you never heard about vagus nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in human body. Approximately the 80 percent of its nerve fibers drive information from the body to the brain.
Starting from the inferior cerebellar peduncle, it extends up to the colon, controlling and influencing our heart and other internal organs activities, insulin signaling, emotions like orgasms, and other physical functions.
Stimulating in the right way, this important nerve can bring lots of benefits on various areas.
However, this field is really complex, so the best thing to do before starting stimulating the vagus nerve is to get well informed.
You will find in Vagus Nerve: 2 Books in 1: Activate Body's Natural Healing Power, Reduce Chronic Illness, Inflammation, Anxiety and Depression with Physical Exercises by Richard Miller an exhaustive and simple guide to better know how this part of the human body works and how you can stimulate it thanks to simple exercises.
Here's what you will find inside:
- the vagus nerve anatomy
- the relationships between vagus nerve and heart, brain, immune, and digestive systems
- symptoms and signals of a vagus nerve dysfunction
- the role of vagus nerve stimulation as a treatment for post traumatic stress disorder
- the polyvagal theory therapy
- understanding the 12 cranial nerves (olfactory, optic, common eye motor, pathetic, trigeminal, facial, auditory, glossopharyngeal, pneumogastric, spinal, major hypoglossal)
- 34 simple and effective exercises to stimulate vagus nerve
- And much, much more!
What are you waiting for? Scroll up and buy this audiobook.
You will immediately spot the results and benefits!
©2020 Richard Miller (P)2020 Richard MillerLos oyentes también disfrutaron...
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Vagus Nerve
- Natural Way of Stimulating Vagus Nerve to Reduce Pain Stress, Trauma, Depression, Anxiety and Treat Chronic Inflammation, Obesity and Abdominal Pains
- De: Richard Miller
- Narrado por: Alan Walkman
- Duración: 3 h y 45 m
- Versión completa
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General4.5 out of 5 stars 12
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Narración:4.5 out of 5 stars 12
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Historia4.5 out of 5 stars 12
Did you now that the largest of our 12 cranial nerves is the vagus nerve? Did you also know that this autonomic-nervous-system related nerve, if stimulated in the right way, can reduce our body pain stress, inflammation, trauma, depression and abdominal plains? If you never heard about vagus nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in human body. Approximately 80 percent of its nerve fibers drive information from the body to the brain.
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- Activate Body’s Natural Healing Power, Reduce Chronic Illness, Inflammation, Anxiety and Depression with Physical Exercises
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General1 out of 5 stars 1
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What if you could activate or improve your body’s natural healing thanks to a few simple physical exercises? Just imagine those exercises reducing your body’s inflammation, anxiety, or chronic illness. How could it be possible? The Vagus Nerve partially controls our heart and other internal organs as well, insulin signaling, emotions like orgasms and other physical functions. Knowing exactly and stimulating in the right way this important nerve can bring lots of benefits on various areas.
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Did you now that the largest of our 12 cranial nerves is the vagus nerve? Did you also know that this autonomic-nervous-system related nerve, if stimulated in the right way, can reduce our body pain stress, inflammation, trauma, depression and abdominal plains? If you never heard about vagus nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in human body. Approximately 80 percent of its nerve fibers drive information from the body to the brain.
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Vagus Nerve
- Activate Body’s Natural Healing Power, Reduce Chronic Illness, Inflammation, Anxiety and Depression with Physical Exercises
- De: Richard Miller
- Narrado por: Alan Walkman
- Duración: 3 h y 45 m
- Versión completa
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General1 out of 5 stars 1
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What if you could activate or improve your body’s natural healing thanks to a few simple physical exercises? Just imagine those exercises reducing your body’s inflammation, anxiety, or chronic illness. How could it be possible? The Vagus Nerve partially controls our heart and other internal organs as well, insulin signaling, emotions like orgasms and other physical functions. Knowing exactly and stimulating in the right way this important nerve can bring lots of benefits on various areas.
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This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory - one of the most important recent developments in human neurobiology. Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms.
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Vagus Nerve
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Would you like to be free of stress, anxiety, all types of physical discomfort, and start enjoying life way more than you do now? Or maybe you want to gain more knowledge about Vagus Nerve and your nerve system in general? Stress, anxiety, and depression have a big impact while accelerating diseases and making people sick. This audiobook is going to be like a tool for people so they can use it to learn how to control and heal their nerve system and explain the importance of Vagus Nerve which has the biggest impact on the health in our inner body.
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2 out of 5 stars
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This is a research paper, not a self help book.
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Vagus Nerve
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Narración:5 out of 5 stars 4
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If you have certain illnesses or symptoms, a poorly functioning vagus nerve could be the culprit; that’s particularly true of inflammatory and autoimmune diseases. This nerve is the longest cranial nerve in the body, running from the brain stem to the colon and affecting many organs in the body. The good news is that you can take simple actions to stimulate your vagus nerve to function better. This information can be especially important for people with treatment-resistant depression; vagus nerve stimulation (VNS) seems to reset chemical imbalances in the mood centers of the brain.
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5 out of 5 stars
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Know about vagus nerve
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Vagus Nerve
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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All the secrets to benefit from the power of the vagus nerve to overcome anxiety, depression, ptsd, trauma, and strengthen your immune system.
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Your health, your well-being, and literally your life depend on this nerve - learn how to heal it! Did you know that your heart rate, your digestion, and your mood are all dependent on a single nerve? The vagus nerve (strictly speaking, a symmetrical pair of nerves) connects your brain to all of your organs. So you’re very lucky to have found this audiobook. It will teach you how to boost your physical and mental health by stimulating your vagus nerve with natural methods. Natural vagus nerve stimulation has tremendous benefits and no side effects.
De: Matthew Reyes