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The Unexpected
- Navigating Pregnancy During and After Complications (The ParentData Series)
- Narrado por: Emily Oster, Nathan Fox
- Duración: 5 h y 54 m
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Resumen del Editor
From the New York Times bestselling author of Expecting Better, a guide to navigating a second pregnancy when the first did not go as planned—with Dr. Nathan Fox, maternal fetal medicine specialist
In Expecting Better, Emily Oster revolutionized the pregnancy landscape with her data-driven approach. In the years since, she kept hearing questions from listeners on how to approach a second pregnancy when the first has not gone as planned.
While The Unexpected is an audiobook that Oster hopes no one needs, the reality is that 50 percent of pregnancies include complications, a fact we don’t talk about. Preeclampsia, miscarriage, hyperemesis gravidarum, preterm birth, postpartum depression: these are lonely experiences, and that isolation makes treatment harder to access—and crucial research and policy change less likely to happen.
The Unexpected lays out the data on recurrence and treatments shown to lower or mitigate risk for these conditions in subsequent pregnancies. It also provides listeners road maps to facilitate productive conversations with their providers, with insights from lauded maternal fetal medicine specialist Dr. Nathan Fox.
By bridging the knowledge gap and making space for difficult conversations, The Unexpected promises to make the hardest parts of pregnancy a little bit less so.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Reseñas de la Crítica
“They don't sugarcoat reality, and they make great use of statistics . . . Oster and Fox want to arm moms with information about what they should ask their providers and what treatments might lower their risks in subsequent pregnancies . . . The message from these compassionate authors, parents themselves, is that what happened needs to be processed, not ignored, and joy is still possible.”—Karen Springen, Booklist
“Encouraging and empathetic . . . On every page, the authors offer extensive research and support . . . A comprehensive, empowering resource.”—Kirkus
“Cogent . . . informative but not dry. It’s a valuable resource for parents who have experienced pregnancy complications.”—Publishers Weekly
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- De: Tim Ferriss
- Narrado por: Ray Porter, Kaleo Griffith, Tim Ferriss, y otros
- Duración: 22 h y 41 m
- Versión completa
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss
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Cribsheet
- A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool
- De: Emily Oster
- Narrado por: Karissa Vacker
- Duración: 10 h y 36 m
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General
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Historia
With Expecting Better, award-winning economist Emily Oster spotted a need in the pregnancy market for advice that gave women the information they needed to make the best decision for their own pregnancies. By digging into the data, Oster found that much of the conventional pregnancy wisdom was wrong. In Cribsheet, she now tackles an even great challenge: decision-making in the early years of parenting.
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Loved every chapter except one
- De Yanina Sarquis Adamson en 01-18-20
De: Emily Oster
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Expecting Better
- Why the Conventional Pregnancy Wisdom Is Wrong - and What You Really Need to Know
- De: Emily Oster
- Narrado por: Emily Oster, Jonathan Todd Ross
- Duración: 9 h y 32 m
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When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy.
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look up FASD before drinking while pregnant!
- De Mia en 03-05-22
De: Emily Oster
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Birth Without Fear
- The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum
- De: January Harshe
- Narrado por: January Harshe, Cynthia Barrett
- Duración: 8 h y 19 m
- Versión completa
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In Birth Without Fear, January Harshe - founder of the global online community Birth Without Fear - delivers an honest, positive, and passionate message of empowerment surrounding everything that involves having a baby. It's a guide that fills in the considerable cracks in the information available to women and families when they're preparing to welcome a child - covering care provider choices, medical freedom, birth options, breastfeeding, intimacy, postpartum depression, and much more.
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Deceiving title, disappointing
- De James J. en 07-25-19
De: January Harshe
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Einstein Never Used Flash Cards
- How Our Children Really Learn--and Why They Need to Play More and Memorize Less
- De: Kathy Hirsh-Pasek, Roberta Golinkoff
- Narrado por: Eliza Foss
- Duración: 12 h y 33 m
- Versión completa
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Reassuring to parents and educators, Einstein Never Used Flash Cards shows why - and how - to step away from the cult of achievement and toward a more nurturing home life full of imaginative play and love of learning. Here's the message that stressed-out parents are craving to hear: It's okay to play! In fact, it's more than just okay - it's better than drilling academics. After decades of research, scientists and child development experts have come to a clear conclusion: Play is the best way for children to learn.
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Biased!
- De ANDRÉ en 09-12-13
De: Kathy Hirsh-Pasek, y otros
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The Age of Grievance
- De: Frank Bruni
- Narrado por: Frank Bruni
- Duración: 9 h y 33 m
- Versión completa
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General
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Historia
The twists and turns of American politics are unpredictable, but the tone is a troubling given. It’s one of grievance. More and more Americans are convinced that they’re losing because somebody else is winning. More and more tally their slights, measure their misfortune, and assign particular people responsibility for it. The blame game has become the country’s most popular sport and victimhood its most fashionable garb.
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Ground Yourselves
- De Victoria en 05-07-24
De: Frank Bruni
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Bringing Up Bébé
- One American Mother Discovers the Wisdom of French Parenting
- De: Pamela Druckerman
- Narrado por: Abby Craden
- Duración: 9 h y 8 m
- Versión completa
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General
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Narración:
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Historia
The secret behind France's astonishingly well-behaved children is here. When American journalist Pamela Druckerman has a baby in Paris, she doesn't aspire to become a "French parent". French parenting isn't a known thing, like French fashion or French cheese. Even French parents themselves insist they aren't doing anything special. But French children are far better behaved and more in command of themselves than American kids....
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Inspiring
- De Em en 04-15-12
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Cribsheet
- A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool
- De: Emily Oster
- Narrado por: Karissa Vacker
- Duración: 10 h y 36 m
- Versión completa
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General
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Narración:
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Historia
With Expecting Better, award-winning economist Emily Oster spotted a need in the pregnancy market for advice that gave women the information they needed to make the best decision for their own pregnancies. By digging into the data, Oster found that much of the conventional pregnancy wisdom was wrong. In Cribsheet, she now tackles an even great challenge: decision-making in the early years of parenting.
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Loved every chapter except one
- De Yanina Sarquis Adamson en 01-18-20
De: Emily Oster
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Expecting Better
- Why the Conventional Pregnancy Wisdom Is Wrong - and What You Really Need to Know
- De: Emily Oster
- Narrado por: Emily Oster, Jonathan Todd Ross
- Duración: 9 h y 32 m
- Versión completa
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General
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Narración:
-
Historia
When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy.
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look up FASD before drinking while pregnant!
- De Mia en 03-05-22
De: Emily Oster
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Birth Without Fear
- The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum
- De: January Harshe
- Narrado por: January Harshe, Cynthia Barrett
- Duración: 8 h y 19 m
- Versión completa
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General
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Narración:
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Historia
In Birth Without Fear, January Harshe - founder of the global online community Birth Without Fear - delivers an honest, positive, and passionate message of empowerment surrounding everything that involves having a baby. It's a guide that fills in the considerable cracks in the information available to women and families when they're preparing to welcome a child - covering care provider choices, medical freedom, birth options, breastfeeding, intimacy, postpartum depression, and much more.
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Deceiving title, disappointing
- De James J. en 07-25-19
De: January Harshe
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Einstein Never Used Flash Cards
- How Our Children Really Learn--and Why They Need to Play More and Memorize Less
- De: Kathy Hirsh-Pasek, Roberta Golinkoff
- Narrado por: Eliza Foss
- Duración: 12 h y 33 m
- Versión completa
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General
-
Narración:
-
Historia
Reassuring to parents and educators, Einstein Never Used Flash Cards shows why - and how - to step away from the cult of achievement and toward a more nurturing home life full of imaginative play and love of learning. Here's the message that stressed-out parents are craving to hear: It's okay to play! In fact, it's more than just okay - it's better than drilling academics. After decades of research, scientists and child development experts have come to a clear conclusion: Play is the best way for children to learn.
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Biased!
- De ANDRÉ en 09-12-13
De: Kathy Hirsh-Pasek, y otros
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The Age of Grievance
- De: Frank Bruni
- Narrado por: Frank Bruni
- Duración: 9 h y 33 m
- Versión completa
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General
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Narración:
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Historia
The twists and turns of American politics are unpredictable, but the tone is a troubling given. It’s one of grievance. More and more Americans are convinced that they’re losing because somebody else is winning. More and more tally their slights, measure their misfortune, and assign particular people responsibility for it. The blame game has become the country’s most popular sport and victimhood its most fashionable garb.
-
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Ground Yourselves
- De Victoria en 05-07-24
De: Frank Bruni
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Bringing Up Bébé
- One American Mother Discovers the Wisdom of French Parenting
- De: Pamela Druckerman
- Narrado por: Abby Craden
- Duración: 9 h y 8 m
- Versión completa
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General
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Narración:
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Historia
The secret behind France's astonishingly well-behaved children is here. When American journalist Pamela Druckerman has a baby in Paris, she doesn't aspire to become a "French parent". French parenting isn't a known thing, like French fashion or French cheese. Even French parents themselves insist they aren't doing anything special. But French children are far better behaved and more in command of themselves than American kids....
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Inspiring
- De Em en 04-15-12
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The Montessori Baby
- A Parent's Guide to Nurturing Your Baby with Love, Respect, and Understanding
- De: Simone Davies, Junnifa Uzodike
- Narrado por: Robin Miles
- Duración: 10 h y 51 m
- Versión completa
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It’s time to change the way we see babies. Drawing on principles developed by the educator Dr Maria Montessori, The Montessori Baby shows how to raise your baby from birth to age one with love, respect, insight, and a surprising sense of calm. Cowritten by Simone Davies, author of the bestselling The Montessori Toddler, and Junnifa Uzodike, it’s a book filled with hundreds of practical ideas for understanding what is actually happening with your baby, and how you can mindfully assist in their learning and development.
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Fantastic but better in book or Kindle form
- De Mary en 05-24-21
De: Simone Davies, y otros
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The Algebra of Wealth
- A Simple Formula for Financial Security
- De: Scott Galloway
- Narrado por: Scott Galloway
- Duración: 8 h y 29 m
- Versión completa
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Today's workers have more opportunities and mobility than any generation before. They also face unprecedented challenges, including inflation, labor and housing shortages, and climate volatility. Even the notion of retirement is undergoing a profound rethink, as our life spans extend and our relationship with work evolves. In this environment, the tried-and-true financial advice our parents followed no longer applies. It's time for a new playbook. In The Algebra of Wealth, Galloway lays bare the rules of financial success in today's economy.
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Great money/life advice to young people
- De Pat Rios en 04-30-24
De: Scott Galloway
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Shakespeare: The Man Who Pays the Rent
- De: Judi Dench, Brendan O'Hea
- Narrado por: Barbara Flynn, Brendan O'Hea, Judi Dench
- Duración: 12 h y 5 m
- Versión completa
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For the very first time, Judi opens up about every Shakespearean role she has played throughout her seven-decade career, from Lady Macbeth and Titania to Ophelia and Cleopatra. In a series of intimate conversations with actor & director Brendan O'Hea, she guides us through Shakespeare's plays with incisive clarity, revealing the secrets of her rehearsal process and inviting us to share in her triumphs, disasters, and backstage shenanigans.
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Perfect for fans of Shakespeare
- De Richard A. Nathan en 04-24-24
De: Judi Dench, y otros
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Hunt, Gather, Parent
- What Ancient Cultures Can Teach Us About the Lost Art of Raising Happy, Helpful Little Humans
- De: Michaeleen Doucleff
- Narrado por: Michaeleen Doucleff
- Duración: 11 h y 11 m
- Versión completa
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In Hunt, Gather, Parent, Doucleff sets out with her three-year-old daughter in tow to learn and practice parenting strategies from families in three of the world’s most venerable communities: Maya families in Mexico, Inuit families above the Arctic Circle, and Hadzabe families in Tanzania. She sees that these cultures don’t have the same problems with children that Western parents do.
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I wish they had a professional narrator
- De Anonymous User en 03-26-21
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Grown Woman Talk
- Your Guide to Getting and Staying Healthy
- De: Sharon Malone M.D.
- Narrado por: Sharon Malone M.D.
- Duración: 12 h y 12 m
- Versión completa
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There’s not enough talk around women’s health, and what little there is rarely helps. Women are routinely warned, lectured, or threatened about their health. Or they are ignored, dismissed, or shamed. But they are rarely empowered. And empowerment, more than anything, is what women—and women of color, in particular—need. Grown Woman Talk is for every woman who has felt marginalized or overwhelmed by a healthcare system that has become more impersonal, complex, and difficult to navigate than ever.
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Great Read!
- De Mary F Williams en 05-09-24
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The Whole-Brain Child
- 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
- De: Daniel J. Siegel M.D., Tina Payne Bryson
- Narrado por: Daniel J. Siegel M.D., Tina Payne Bryson
- Duración: 6 h y 14 m
- Versión completa
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In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures.
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Several comments on the brain were incorrect.
- De Abelle & Dorian en 04-18-23
De: Daniel J. Siegel M.D., y otros
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Raising Good Humans
- A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
- De: Hunter Clarke-Fields MSAE, Carla Naumburg PhD
- Narrado por: Jennifer Gilmour
- Duración: 5 h y 37 m
- Versión completa
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With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.
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Great Book About Parenting and Teaching Kindness!
- De Ma P en 09-11-20
De: Hunter Clarke-Fields MSAE, y otros
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Good Inside
- A Guide to Becoming the Parent You Want to Be
- De: Becky Kennedy
- Narrado por: Becky Kennedy
- Duración: 9 h y 55 m
- Versión completa
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Over the past several years, Dr. Becky Kennedy—known to her followers as “Dr. Becky”—has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn’t work or simply doesn’t feel good, have embraced Dr. Becky’s empowering and effective approach, a model that prioritizes connecting with our kids over correcting them. Parents have long been sold a model of childrearing that simply doesn’t work. From reward charts to time outs, many popular parenting approaches are based on shaping behavior, not raising humans.
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Sounds Wonderful, Does Not Work
- De R. Humphrey en 01-08-23
De: Becky Kennedy
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How to ADHD
- An Insider's Guide to Working with Your Brain (Not Against It)
- De: Jessica McCabe
- Narrado por: Jessica McCabe
- Duración: 8 h y 58 m
- Versión completa
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Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind. At thirty-two years old—broke, divorced, and living with her mom—Jessica decided to look more deeply into her ADHD challenges. She reached out to experts, devoured articles, and shared her discoveries on YouTube.
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Still forming a official review...
- De Veronica Eiley en 01-15-24
De: Jessica McCabe
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- De: Mary Claire Haver MD
- Narrado por: Mary Claire Haver MD
- Duración: 9 h y 45 m
- Versión completa
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Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.
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A wealth of information to help you understand exactly what’s going on and your options
- De Corey Chambers en 05-08-24
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Funny Story
- De: Emily Henry
- Narrado por: Julia Whelan
- Duración: 11 h y 23 m
- Versión completa
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Daphne always loved the way her fiancé Peter told their story. How they met (on a blustery day), fell in love (over an errant hat), and moved back to his lakeside hometown to begin their life together. He really was good at telling it…right up until the moment he realized he was actually in love with his childhood best friend Petra.
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My favorite book
- De Amazon Customer en 04-28-24
De: Emily Henry
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- De: Jonathan Haidt
- Narrado por: Sean Pratt, Jonathan Haidt
- Duración: 10 h y 32 m
- Versión completa
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There is no bigger public health story now than the collapse in youth mental health. The numbers are terrifying and dominate our headlines. There has been much debate over how we got here, and what to do next, and bestselling author and social psychologist Jonathan Haidt is at the white-hot center of that discourse. Haidt has spent his career speaking wisdom and truth into the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for Gen Z.
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Empower parents, Not governments
- De Vance V. Ginn en 04-14-24
De: Jonathan Haidt
Lo que los oyentes dicen sobre The Unexpected
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- nathan fox
- 05-01-24
Brilliant and informative book
Dr Nathan Fox and Emily Oster write in a clear, articulate, informative and well written way. They present data backed by research and science combined with care and empathy. Dr. Nathan Fox and Emily Oster are both brilliant and eloquent. Anyone who wants to know information about getting pregnant or who is currently pregnant (first or subsequent pregnancies) should buy this book. It is a MUST read!
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