The Ultimate Guide to Self-Healing: Volume 4
25 Home Practices and Tools for Peak Holistic Health and Wellness
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Narrado por:
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Teri Snell
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De:
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Laura Di Franco
Acerca de esta escucha
Pain relief secrets doctors don't share. What if there's something you haven't learned yet that could change everything?
I'm guessing you'd want to know what that is. This audiobook gives you 25 of those secrets.
You’ll learn from 25 holistic health experts who specialize in unique modalities for peak mind, body, soul, health, and wellness.
Most self-treatment audiobooks concentrate on only one modality. What you have in your hands is a powerful toolkit and a rare find: the collaborative energy, effort, intention, and love from over two dozen practitioners and healers who’ve made their lives about helping people like you thrive! You’ll experience healing when you practice the tools with their patient guidance, but don’t be surprised when you feel that even more as you listen and deeply resonate with their stories.
©2021 Laura Di Franco (P)2023 Laura Di FrancoLos oyentes también disfrutaron...
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The Mastery of Life
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- Narrado por: Wayne Farrell
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5 out of 5 stars
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The Seven Secrets to Healthy, Happy Relationships
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In this one-of-a-kind book, best-selling authors Don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships: Commitment, Freedom, Awareness, Healing, Joy, Communication, and Release. Understanding and enacting these principles can help you at any stage in your intimate partnering, whether you've been with someone for many years or are currently single and want to prepare for a relationship.
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The Wisdom of the Shamans:
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Narración:5 out of 5 stars 883
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Historia5 out of 5 stars 873
In The Wisdom of the Shamans: What the Ancient Masters Can Teach Us about Love and Life, Toltec shaman and master storyteller Don Jose Ruiz shares some of the most popular stories from his family's oral tradition and offers corresponding lessons that illustrate the larger ideas within each story. According to Ruiz, their teachings are not primitive or reserved for a chosen few initiates but are instead a powerful series of lessons on love and life that are available us all.
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Wooowzers
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You Are More Than You Think You Are
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General5 out of 5 stars 142
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Many of us think that we just aren't enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn't mean it's true. YOU ARE MORE THAN YOU THINK YOU ARE teaches you how to revise your belief system, fulfill your deepest dreams and desires, and create an epic, successful, and inspiring life.
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4 out of 5 stars
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Great book but probably better as a physical book
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Warrior Goddess Wisdom
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In Warrior Goddess Wisdom, the best-selling author of the Warrior Goddess series builds on the essential teachings of her previous books by offering a carefully selected package of daily inspirations. The encouraging quotes in this book come from a variety of people and religious traditions, and HeatherAsh eloquently explains their deeper meaning and how they apply to women on the warrior goddess path.
De: HeatherAsh Amara
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Eat for Energy
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General4.5 out of 5 stars 102
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Narración:4.5 out of 5 stars 85
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Historia4.5 out of 5 stars 85
Chronic fatigue, burnout, brain fog-no matter what we call it, our constant feeling of being drained affects all that we hold dear. But the very real culprits of our fatigue don't lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie in overhauling our lifestyle in time-consuming and unrealistic ways. Instead, the core underlying cause lies in our cells, specifically our mitochondrial deficiency, and the solution can be found in simple, straightforward, nutritional strategies that address our body's biology.
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3 out of 5 stars
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First part is good
- De Michal Jacovi en 12-07-22
De: Ari Whitten M.S.
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The Mastery of Life
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr
- Narrado por: Wayne Farrell
- Duración: 5 h y 36 m
- Versión completa
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General5 out of 5 stars 290
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Narración:5 out of 5 stars 246
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Historia5 out of 5 stars 245
Outside of Mexico City lies the ancient pyramid complex of Teotihuacan, which, according to the oral tradition of the Ruiz family, was the spiritual center for the Toltec people. For over 30 years, Toltec master Don Miguel Ruiz Jr. has been traveling to the pyramids of Teotihuacan to teach others about the powerful mysteries that can be found there. Now, for the first time ever, Ruiz reveals the meaning and transformative power of this ancient city to all and explains to listeners how they too can experience this transformation in their own lives.
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5 out of 5 stars
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Brilliant and inspiring
- De Jonathan en 11-16-21
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The Seven Secrets to Healthy, Happy Relationships
- De: Don Miguel Ruiz Jr., HeatherAsh Amara
- Narrado por: Charlie Varon
- Duración: 4 h y 53 m
- Versión completa
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General5 out of 5 stars 748
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Narración:5 out of 5 stars 621
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Historia5 out of 5 stars 623
In this one-of-a-kind book, best-selling authors Don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships: Commitment, Freedom, Awareness, Healing, Joy, Communication, and Release. Understanding and enacting these principles can help you at any stage in your intimate partnering, whether you've been with someone for many years or are currently single and want to prepare for a relationship.
-
5 out of 5 stars
-
You can expect to feel Liberation and Self-Emancipation
- De DJNN en 01-29-20
De: Don Miguel Ruiz Jr., y otros
-
The Wisdom of the Shamans:
- What the Ancient Masters Can Teach Us About Love and Life
- De: Don Jose Ruiz
- Narrado por: Charlie Varon
- Duración: 3 h y 9 m
- Versión completa
-
General5 out of 5 stars 1,055
-
Narración:5 out of 5 stars 883
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Historia5 out of 5 stars 873
In The Wisdom of the Shamans: What the Ancient Masters Can Teach Us about Love and Life, Toltec shaman and master storyteller Don Jose Ruiz shares some of the most popular stories from his family's oral tradition and offers corresponding lessons that illustrate the larger ideas within each story. According to Ruiz, their teachings are not primitive or reserved for a chosen few initiates but are instead a powerful series of lessons on love and life that are available us all.
-
5 out of 5 stars
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Wooowzers
- De nicole tillman en 07-28-18
De: Don Jose Ruiz
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You Are More Than You Think You Are
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- De: Kimberly Snyder
- Narrado por: Kimberly Snyder
- Duración: 6 h y 39 m
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General5 out of 5 stars 142
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Narración:5 out of 5 stars 126
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Historia4.5 out of 5 stars 125
Many of us think that we just aren't enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn't mean it's true. YOU ARE MORE THAN YOU THINK YOU ARE teaches you how to revise your belief system, fulfill your deepest dreams and desires, and create an epic, successful, and inspiring life.
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4 out of 5 stars
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- De GSM en 04-16-23
De: Kimberly Snyder
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Warrior Goddess Wisdom
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- Versión completa
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General5 out of 5 stars 5
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
In Warrior Goddess Wisdom, the best-selling author of the Warrior Goddess series builds on the essential teachings of her previous books by offering a carefully selected package of daily inspirations. The encouraging quotes in this book come from a variety of people and religious traditions, and HeatherAsh eloquently explains their deeper meaning and how they apply to women on the warrior goddess path.
De: HeatherAsh Amara
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Eat for Energy
- How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
- De: Ari Whitten M.S.
- Narrado por: Ari Whitten M.S.
- Duración: 7 h y 27 m
- Versión completa
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General4.5 out of 5 stars 102
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Chronic fatigue, burnout, brain fog-no matter what we call it, our constant feeling of being drained affects all that we hold dear. But the very real culprits of our fatigue don't lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie in overhauling our lifestyle in time-consuming and unrealistic ways. Instead, the core underlying cause lies in our cells, specifically our mitochondrial deficiency, and the solution can be found in simple, straightforward, nutritional strategies that address our body's biology.
-
3 out of 5 stars
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First part is good
- De Michal Jacovi en 12-07-22
De: Ari Whitten M.S.
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Ask Your Guides
- Calling in Your Divine Support System for Help with Everything in Life
- De: Sonia Choquette
- Narrado por: Sonia Choquette
- Duración: 14 h y 43 m
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General4.5 out of 5 stars 418
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Revised and updated edition: Renowned spiritual teacher and New York Times best-selling author offers an extensive guide to connecting with your spirit guides so that you can enjoy more love, abundance, purpose, support, and joy. This newly revised edition from world-renowned teacher Sonia Choquette features brand-new stories, channeled meditations, and other tools and techniques.
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Love Love Love this book and the meditations
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Raise Your Vibration
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A brand-new edition to help you lift your energy, unlock a higher frequency, and start receiving more joy and miracles in your life! Everything is comprised of energy, including you! You express energy in what you create, experience, and attract. Right now, the Universe is calling you to align your life to a higher energetic frequency, and at any given moment you have the opportunity to Raise Your Vibration. Let best-selling author Kyle Gray be your guide!
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Inspirational! My new "pick me up" source!
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Since its publication a short time ago, HeatherAsh Amara's Warrior Goddess Training has become much more than just a book. Its 10 lessons have inspired thousands of women around the world to reclaim their power, their passion, and their freedom. In this much anticipated follow-up, The Warrior Goddess Way, Amara goes deeper, revealing three additional pillars of Warrior Goddess living that listeners can apply to travel further down this sacred path.
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5 out of 5 stars
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A masterpiece
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Understanding Human Design
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General4 out of 5 stars 6
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Historia4 out of 5 stars 4
Founded in the 20th century by the late spiritual teacher Ra Uru Hu, Human Design is often called the "new Astrology," and the "intersection of science and spirituality." Your Human Design chart is formulated by taking your birth date, time, and location and extrapolating specific personality traits and life paths from this convergence. A Human Design chart offers an astonishingly accurate guide to your personality, as well as direction and counsel on how each individual can deal with challenges in their life.
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5 out of 5 stars
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Beautifully written and easy to understand
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Love for No Reason
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- Versión resumida
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In Love for No Reason, transformational expert Marci Shimoff offers a breakthrough approach to experiencing a lasting state of unconditional love—the kind of love that doesn't depend on another person, situation, or romantic partner, and that you can access at any time and in any circumstance. This is the deepest and truest form of love and is the key to lasting joy and fulfillment in life.
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5 out of 5 stars
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Very enjoyable and compliments Happy for No Reason
- De funinthesun en 01-05-11
De: Marci Shimoff, y otros
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Sensitive Is the New Strong
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- De: Anita Moorjani
- Narrado por: Anita Moorjani
- Duración: 7 h y 22 m
- Versión completa
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General5 out of 5 stars 624
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Narración:5 out of 5 stars 549
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Historia5 out of 5 stars 539
Empaths not only sense other people’s emotions, but also absorb them - sometimes to their own disadvantage, often leading to overwhelming sensory overload and feelings of confusion or low self-esteem. Their willingness to help and please others might make them prey to opportunists or cause them to give away more energy than they can afford.
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3 out of 5 stars
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Don't accept all her assumptions
- De Editor in transition en 04-18-21
De: Anita Moorjani
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Dear Universe
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- Narrado por: Sarah Prout
- Duración: 8 h y 17 m
- Versión completa
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General4.5 out of 5 stars 299
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Narración:4.5 out of 5 stars 245
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Historia4.5 out of 5 stars 247
Ten years ago, Sarah Prout walked away from an abusive marriage with two suitcases, two kids, and $30,000 in debt. Today she is happily married, running a million-dollar business, and helping people around the world achieve the life of their dreams. She credits her success to manifesting and the law of attraction, beliefs that thinking positive or negative thoughts attracts positive or negative experiences into your life. Prout’s message is simple - when you choose to guide your emotions, the Universe will show up and support you to find success, love, and more.
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2 out of 5 stars
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exhale your anger?!
- De Serene en 04-13-19
De: Sarah Prout
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One Degree Revolution
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- Narrado por: Coby Kozlowski
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General5 out of 5 stars 28
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Narración:5 out of 5 stars 21
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Historia5 out of 5 stars 21
Innovative, accessible, and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for self-inquiry and personal transformation. Her philosophy is deeply connected to living yoga - not just doing yoga. In fact, listeners don’t need to have ever attended a yoga class to dive into this audiobook: Her thoughtful teachings are for anybody interested in learning to navigate the waves of life more skillfully and gracefully.
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5 out of 5 stars
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One Degree Ecstasy!
- De Nick en 03-05-20
De: Coby Kozlowski
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I Am Diosa
- A Journey to Healing Deep, Loving Yourself, and Coming Back Home to Soul
- De: Christine Gutierrez
- Narrado por: Christine Gutierrez, Yetta Gottesman
- Duración: 9 h y 44 m
- Versión completa
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General5 out of 5 stars 152
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Narración:5 out of 5 stars 131
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Historia5 out of 5 stars 129
This raw and relatable guide to radical self-care and self-love empowers listeners to embrace the powerful Diosa within. In this fiercely inspiring book from a fresh new voice in the women's empowerment space, psychotherapist Christine Gutierrez welcomes women to join her in healing the wounds from past hurt or trauma to reclaim their worth and come back home to their true self and soul.
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5 out of 5 stars
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The right tools for deep healing
- De Jess Pazos en 04-25-21
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Too Happy to Be Sad Girl
- Surviving Sadness, Ditching Anxiety and Learning to Thrive
- De: Angel Aviles
- Narrado por: Angel Aviles
- Duración: 5 h y 34 m
- Versión completa
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General5 out of 5 stars 62
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Narración:5 out of 5 stars 53
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Historia5 out of 5 stars 53
Are you looking for the courage to finally start living your truth? Are you ready to find happiness in yourself, stop struggling with self-worth, and finally kick anxiety to the curb? Now’s the time! Too Happy to Be Sad Girl is an inspiring guide that will make you laugh, cry, think, and finally stand up for yourself! This heart-to-heart autobiography reveals how Angel learned to use her anxiety and change her life.
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5 out of 5 stars
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Great book !
- De Nessa 23 en 04-03-25
De: Angel Aviles
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Angels in Waiting
- How to Reach Out to Your Guardian Angels and Spirit Guides
- De: Robbie Holz, Judy Katz - contributor
- Narrado por: Robbie Holz
- Duración: 3 h y 59 m
- Versión completa
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General5 out of 5 stars 25
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Narración:5 out of 5 stars 22
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Historia5 out of 5 stars 22
Even if you are unaware of their presence, angels are always available to help you. If you have experienced a lucky break or happy coincidence, it was most likely orchestrated by your guardian angel. And, as Robbie Holz reveals, if we give angels permission to enter our lives, if we ask for their help in navigating life’s many challenges, their assistance is much more profound and effective. In this step-by-step guide to calling on angels and benevolent spirit guides, Holz explores how to initiate and nurture your angelic relationships and engage their powerful assistance.
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5 out of 5 stars
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Loved this Book
- De JHi en 01-09-25
De: Robbie Holz, y otros
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The Well-Lived Life
- A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
- De: Gladys McGarey MD, Dr. Mark Hyman - foreword
- Narrado por: Elizabeth Wiley, Gladys McGarey MD
- Duración: 8 h y 55 m
- Versión completa
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General5 out of 5 stars 363
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Narración:5 out of 5 stars 341
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Historia5 out of 5 stars 341
Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn’t even have their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world.
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5 out of 5 stars
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A wake up call for these that are on our mid 50’s
- De yosette en 05-11-23
De: Gladys McGarey MD, y otros
Lo que los oyentes dicen sobre The Ultimate Guide to Self-Healing: Volume 4
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Gregory A. Snell
- 01-27-23
Great Book
Great book and easy to listen to. Kept my attention, found myself driving a little further just to hear more
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