In this week’s episode, Tay sits down with influencer Anna Sitar! Anna opens up about navigating burnout and how she’s been working through those feelings, sharing the shifts she’s made to better prioritize rest and protect her energy. She talks about the importance of dreaming big and going after things that feel impossible, while also getting real about dealing with haters on social media and the moments imposter syndrome still creeps in. Anna reflects on the power of celebrating the little wins, what she’s still figuring out as she enters her 29th year, and the exciting things she has coming up next. She also revisits the Lemon 7 and compares her answers to the last time she was on the podcast, and shares the one thing she would go back and tell her younger self. And to close out the episode, Tay shares an exciting life update of her own!

Be sure to follow Anna https://instagram.com/annaxsitar/!

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Taylor Lautner

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Episode Sponsors:

Spark Energy + Focus is offering 30% off and free shipping. Go to drinkspark.com and use code SQUEEZE at checkout.

Find your favorite flavor at PremierProtein.com.

Instead of striving for perfect health, aim for supporting foundational health. Save 25% on your first month at Ritual.com/THESQUEEZE.

Try Gatorade Lower Sugar Today! Available on Gatorade.com and in-store nationwide

Warby Parker gives you quality & better-looking prescription eyewear at a fraction of the going price. Our listeners get 15% + Free Shipping when they buy 2 or more pairs of prescription glasses at WarbyParker.com/SQUEEZE.

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In this week’s episode, Tay sits down with actress and singer Isa Briones! Isa shares how she first got started in performing and where her love for theater began, growing up with parents who were also actors and how that shaped her path. She opens up about landing her role on The Pitt, what the audition process looked like, and what it’s been like being part of a show for multiple seasons. Isa gives a behind-the-scenes look at the medical bootcamp the cast went through and just how realistic the show aims to be, especially when it comes to portraying high-pressure environments and sensitive mental health topics. She also reflects on how she personally takes care of her mental health, the ways she relates to her character Santos, and what she’s learned through stepping into such an intense role. Plus, she talks about joining the cast of Just in Time on Broadway!

Be sure to follow Isa https://instagram.com/isacamillebriones/!

Get tickets to Just In Time on Broadway here: https://justintimebroadway.com/

To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:

The Squeeze

Instagram: https://instagram.com/thesqueeze/

TikTok: https://tiktok.com/@thesqueezepodcast

Tay Lautner

Instagram: https://instagram.com/taylautner/

TikTok: https://tiktok.com/@mrstaylautner

Amazon Storefront https://urlgeni.us/amazon/FDXj7

Taylor Lautner

Instagram: https://instagram.com/taylorlautner/

TikTok: https://tiktok.com/@taylorlautner

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com

Episode Sponsors:

Find your favorite flavor at PremierProtein.com, or at Amazon, Walmart, and other major retailers.

Ollie. Feed the Obsession. Go to ollie.com/squeeze and use code squeeze to get 60% off your first box!

Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com

Go to brooklynbedding.com and use our promo code SQUEEZE at checkout to get 30% off sitewide. This offer is not available anywhere else.

Get a free can of Olipop: Buy any 2 cans of Olipop in store, and we'll pay you back for one. Works on any flavor, any retailer. drinkolipop.com/SQUEEZE. OLIPOP is sold online (drinkolipop.com + Amazon) and available in the soda aisle and with the chilled beverages at thousands of retailers nationwide, including Walmart, Target, Costco, and Whole Foods

Instead of striving for perfect health, aim for supporting foundational health. Save 25% on your first month at Ritual.com/THESQUEEZE.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TW: Infertility

In this week’s episode, Tay sits down with entrepreneur, blogger, podcaster, and educator Jaci Marie Smith! Jaci shares how she went from building her photography business to growing a platform online, the boundaries she’s learned to set with social media while it’s also her job, and how she decides what parts of her life to share and what she chooses to keep private. She opens up about becoming a mom and the boundary she’s set around sharing her daughter online, and why she ultimately decided to publicly document her IVF journey. Jaci walks us through her path from trying to conceive naturally, to IUI, to IVF, including the heartbreak of a failed transfer before finally experiencing a successful one. She also shares what it was like navigating infertility while her best friend and podcast co-host became pregnant easily during the same time, and the conversations that helped them support each other through it. Jaci offers advice for people who have a loved one struggling with fertility, reflects on the tools she uses to protect her mental health, and shares what she’s most proud of in herself today!

Be sure to follow Jaci https://instagram.com/jacimariesmith/!

To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:

The Squeeze

Instagram: https://instagram.com/thesqueeze/

TikTok: https://tiktok.com/@thesqueezepodcast

Tay Lautner

Instagram: https://instagram.com/taylautner/

TikTok: https://tiktok.com/@mrstaylautner

Amazon Storefront https://urlgeni.us/amazon/FDXj7

Taylor Lautner

Instagram: https://instagram.com/taylorlautner/

TikTok: https://tiktok.com/@taylorlautner

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com

Episode Sponsors:

Find your favorite flavor at PremierProtein.com, or at Amazon, Walmart, and other major retailers.

Grab Goodwipes for free at Walmart so you can upgrade your restroom routine! Buy any one, two or three pack in Walmart or Walmart.com, text them your receipt, and get reimbursed almost immediately. For more details, head to goodwipes.com/SQUEEZE.

Shop Redken now at Ulta and Ulta.com and feel the fullness.

For a limited time, Tempo is offering our listeners 60% off your first box. Go to tempomeals.com/squeeze.

Get up to $200 off Square hardware when you sign up at square.com/go/squeeze! #squarepod

Save 20% Off Honeylove by going to honeylove.com/THESQUEEZE! #honeylovepod

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.