The Runner's High
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The Runner's High
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Narrado por:
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J. D. Franco
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De:
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Trevor Clinger
Acerca de esta escucha
The runner’s high: Every athlete has heard of it, most seem to believe in it and many say they have experienced it. But for years scientists have reserved judgment because no rigorous test confirmed its existence. This article does contain some studies that have proven that there is such thing as the runner's high. This article contains medically cited references and advice from myself who is a licensed certified personal trainer. I am certified by the National Federation of Professional Trainers and have re-certified successfully for over 3 years as of today. My certification number is 45582 as a Certified Personal Trainer. I have passion in health and make it a part of my discipline to workout and learn new fitness trends everyday.
©2014 Trevor Clinger (P)2014 Trevor ClingerLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre The Runner's High
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- LITRPG Audiobook Reviews
- 02-25-18
This book sprints ahead.
This is a very short piece of work. It focuses exclusively on what a runner's high. It tells you how you may get it without running, and what the process is in the brain that creates the euphoric feeling.He also discusses health implications, i.e. what it does to the body. The text is fairly straightforward and does not meander at all.
Franco really pairs well with the material and give's Clnger's material the workout it deserves.
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