
The Quarter-Life Breakthrough
Invent Your Own Path, Find Meaningful Work, and Build a Life That Matters
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses

Compra ahora por $24.06
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Adam Smiley Poswolsky
Acerca de esta escucha
Have you ever known that you needed to make a change but felt unable to do anything about it? Have you ever felt like you aren't where you are supposed to be and wondered how the people around you managed to find their purposes in life?
After realizing that his well-paying, prestigious job was actually making him miserable, Adam "Smiley" Poswolsky started asking these big questions: How do you actually find meaning in the workplace? How do you find work that makes your heart sing, creates impact, and pays your rent?
In The Quarter-Life Breakthrough, Smiley provides fresh, honest, counterintuitive, and inspiring career advice for anyone stuck in a quarter-life crisis (or third-life crisis), trying to figure out what to do with their lives. He shares the stories of many 20- and 30-somethings who are discovering how to work with purpose (and still pay the bills). With practical exercises and advice, this book is essential listening for career changers and anyone passionate about getting unstuck, pursuing work that matters, and changing the world.
©2016 Adam Smiley Poswolsky (P)2016 Gildan Media LLCLos oyentes también disfrutaron...
-
Designing Your Life
- How to Build a Well-Lived, Joyful Life
- De: Bill Burnett, Dave Evans
- Narrado por: Bill Burnett, Dave Evans
- Duración: 6 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
In this book Bill Burnett and Dave Evans show us how design thinking can help us create lives that are both meaningful and fulfilling, regardless of whom or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
-
-
Get the printed version
- De dogwood lady en 12-03-16
De: Bill Burnett, y otros
-
Friendship in the Age of Loneliness
- An Optimist's Guide to Connection
- De: Adam Smiley Poswolsky
- Narrado por: Adam Smiley Poswolsky
- Duración: 5 h
- Versión completa
-
General
-
Narración:
-
Historia
We are lonelier than ever. The average American hasn't made a new friend in the last five years. Research has shown that people with close friends are happier, healthier, and live longer than people who lack strong social bonds. But why - when we are seemingly more connected than ever before - can it feel so difficult to keep those bonds alive and well? Why do we spend only four percent of our time with friends? In this warm, inspiring guide, Adam "Smiley" Poswolsky proposes a new solution for the mounting pressures of modern life: Focus on your friendships.
-
-
This Gave Me Hope
- De Rebekah/James en 07-31-21
-
Quarterlife
- The Search for Self in Early Adulthood
- De: Satya Doyle Byock
- Narrado por: Satya Doyle Byock
- Duración: 6 h y 40 m
- Versión completa
-
General
-
Narración:
-
Historia
I’m stuck. What’s wrong with me? Is this all there is? Satya Doyle Byock hears these refrains regularly in her psychotherapy practice where she works with “Quarterlifers,” individuals between the ages of (roughly) sixteen to thirty-six. She understands their frustration. Some clients have done everything “right”: graduate, get a job, meet a partner. In Quarterlife, Byock utilizes personal storytelling, mythology, Jungian psychology, pop culture, literature, and client case studies to provide guideposts for this period of life.
-
-
What the world, and I, need now
- De Amazon Customer en 07-27-22
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- De: Brianna Wiest
- Narrado por: Stacey Glemboski
- Duración: 5 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
-
-
Underwelming
- De Erin en 04-20-22
De: Brianna Wiest
-
The Defining Decade
- Why Your Twenties Matter - and How to Make the Most of Them Now
- De: Meg Jay
- Narrado por: Meg Jay
- Duración: 7 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
New York Times best-selling psychologist Dr. Meg Jay uses real stories from real lives to provide smart, compassionate, and constructive advice about the crucial (and difficult) years we cannot afford to miss.
-
-
Really enjoyed this as a parent too.
- De J. Summerfield en 07-21-21
De: Meg Jay
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
-
Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
-
Designing Your Life
- How to Build a Well-Lived, Joyful Life
- De: Bill Burnett, Dave Evans
- Narrado por: Bill Burnett, Dave Evans
- Duración: 6 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
In this book Bill Burnett and Dave Evans show us how design thinking can help us create lives that are both meaningful and fulfilling, regardless of whom or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
-
-
Get the printed version
- De dogwood lady en 12-03-16
De: Bill Burnett, y otros
-
Friendship in the Age of Loneliness
- An Optimist's Guide to Connection
- De: Adam Smiley Poswolsky
- Narrado por: Adam Smiley Poswolsky
- Duración: 5 h
- Versión completa
-
General
-
Narración:
-
Historia
We are lonelier than ever. The average American hasn't made a new friend in the last five years. Research has shown that people with close friends are happier, healthier, and live longer than people who lack strong social bonds. But why - when we are seemingly more connected than ever before - can it feel so difficult to keep those bonds alive and well? Why do we spend only four percent of our time with friends? In this warm, inspiring guide, Adam "Smiley" Poswolsky proposes a new solution for the mounting pressures of modern life: Focus on your friendships.
-
-
This Gave Me Hope
- De Rebekah/James en 07-31-21
-
Quarterlife
- The Search for Self in Early Adulthood
- De: Satya Doyle Byock
- Narrado por: Satya Doyle Byock
- Duración: 6 h y 40 m
- Versión completa
-
General
-
Narración:
-
Historia
I’m stuck. What’s wrong with me? Is this all there is? Satya Doyle Byock hears these refrains regularly in her psychotherapy practice where she works with “Quarterlifers,” individuals between the ages of (roughly) sixteen to thirty-six. She understands their frustration. Some clients have done everything “right”: graduate, get a job, meet a partner. In Quarterlife, Byock utilizes personal storytelling, mythology, Jungian psychology, pop culture, literature, and client case studies to provide guideposts for this period of life.
-
-
What the world, and I, need now
- De Amazon Customer en 07-27-22
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- De: Brianna Wiest
- Narrado por: Stacey Glemboski
- Duración: 5 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
-
-
Underwelming
- De Erin en 04-20-22
De: Brianna Wiest
-
The Defining Decade
- Why Your Twenties Matter - and How to Make the Most of Them Now
- De: Meg Jay
- Narrado por: Meg Jay
- Duración: 7 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
New York Times best-selling psychologist Dr. Meg Jay uses real stories from real lives to provide smart, compassionate, and constructive advice about the crucial (and difficult) years we cannot afford to miss.
-
-
Really enjoyed this as a parent too.
- De J. Summerfield en 07-21-21
De: Meg Jay
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
-
Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
-
The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- De: Mark Manson
- Narrado por: Roger Wayne
- Duración: 5 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
-
-
A book for 20-somethings, but not me
- De Bonny en 09-22-16
De: Mark Manson
-
101 Essays That Will Change the Way You Think
- De: Brianna Wiest
- Narrado por: Abby Craden
- Duración: 10 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.
-
-
Finding ways on being a better version of yourself
- De Laura K. Alvarado Fonseca en 08-19-20
De: Brianna Wiest
-
Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- De: Amir Levine, Rachel Heller
- Narrado por: Robert Petkoff
- Duración: 7 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
-
-
Good book - just not a good one for Audible
- De Mark en 02-01-20
De: Amir Levine, y otros
-
Breaking the Habit of Being Yourself
- De: Joe Dispenza
- Narrado por: Adam Boyce
- Duración: 10 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.
-
-
Two Books Down!
- De Jdrizz en 01-07-21
De: Joe Dispenza
-
Two Weeks Notice
- Find the Courage to Quit Your Job, Make More Money, Work Where You Want, and Change the World
- De: Amy Porterfield
- Narrado por: Amy Porterfield
- Duración: 7 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you ready to go from being stuck and complacent to courageous and capable of creating a business offering you the time and financial freedom you never dreamed possible? Amy Porterfield, host of the top-rated podcast Online Marketing Made Easy and a 9-to-5 escapee who built an 8-figure online business on her terms, shares her tried and true strategies, inspiring stories, and mindset shifts.
-
-
Ok read. Lots of unoriginal material.
- De Dan en 03-08-23
De: Amy Porterfield
-
Pivot
- The Only Move That Matters Is Your Next One
- De: Jenny Blake
- Narrado por: Jenny Blake
- Duración: 6 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
Careers are not linear, predictable ladders any longer; they are fluid trajectories. No matter our age, life stage, bank account balance, or seniority, we are all being asked to navigate career changes much more frequently than in years past. The average employee tenure in America is just four to five years, and even those roles change dramatically within that time. Our economy now demands that we create businesses and careers based on creativity, growth, and impact. In this dynamic world of work, the only move that matters is your next one.
-
-
Difficult in Audio Format
- De Gina L. en 01-16-17
De: Jenny Blake
-
The Greatness Mindset
- Unlock the Power of Your Mind and Live Your Best Life Today
- De: Lewis Howes
- Narrado por: Lewis Howes
- Duración: 9 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
Through his breakthrough discoveries, New York Times best-selling author Lewis Howes reveals how you can rewrite your past to propel yourself into a powerful and abundant future.
-
-
Hit a nerve
- De Anonymous User en 05-02-23
De: Lewis Howes
-
The Happiness of Pursuit
- Finding the Quest That Will Bring Purpose to Your Life
- De: Chris Guillebeau
- Narrado por: George Newbern
- Duración: 7 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
When he set out to visit all of the planet’s countries by age thirty-five, compulsive goal-seeker Chris Guillebeau never imagined that his journey’s biggest revelation would be how many people like himself exist—each pursuing a challenging quest. These quests are as diverse as humanity itself, involving exploration, the pursuit of athletic or artistic excellence, or battling against injustice and poverty. Everywhere that Chris visited he found ordinary people working toward extraordinary goals, making daily down payments on their dreams.
-
-
Good Story, wrong narrator
- De Ally Martinez en 09-27-16
De: Chris Guillebeau
-
The Magic of Thinking Big
- De: David Schwartz
- Narrado por: Jason Culp
- Duración: 9 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
Millions of people around the world have improved their lives through the timeless advice David Schwartz offers in The Magic of Thinking Big. In this best-selling audiobook, Schwartz proves you don't need innate talent to become successful, but you do need to understand the habit of thinking and behaving in ways that will get you there.
-
-
Seriously probably the most impactful book I have ever read!
- De Peter en 02-20-16
De: David Schwartz
-
The Squiggly Career
- Ditch the Ladder, Discover Opportunity, Design Your Career
- De: Helen Tupper, Sarah Ellis
- Narrado por: Helen Tupper, Sarah Ellis
- Duración: 5 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
Today, we're living in a world of squiggly careers, where moving frequently and fluidly between roles, industries, locations and even careers, is becoming the new normal. Squiggly careers can feel stressful and overwhelming, but if you know how to make the most of them, they can be full of opportunity, freedom and purpose. And to make the most of our increasingly squiggly careers we need to answer some important questions: What am I good at? What do I stand for? What motivates and drives me? Where do I want to go in the future?
-
-
High-level and obvious
- De Eric Hussin en 08-26-21
De: Helen Tupper, y otros
-
The Panic Years
- Dates, Doubts, and the Mother of All Decisions
- De: Nell Frizzell
- Narrado por: Nell Frizzell
- Duración: 8 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
We have descriptors for many periods of life, but there is a period of profound change that many women face, often in their late 20s to early 40s, that does not yet have a name. Nell Frizzell is calling this period of flux “the panic years", and it is often characterized by a preoccupation with one major question: Should I have a baby? Frizzell uses personal stories from her own experiences in the panic years to illuminate the larger social and cultural trends and gives voice to the uncertainty, confusion, and urgency that tends to characterize this time of life.
-
-
Great descriptions and stories
- De Ashley B en 02-26-25
De: Nell Frizzell
-
The Success Principles(TM) - 10th Anniversary Edition
- How to Get from Where You Are to Where You Want to Be
- De: Jack Canfield, Janet Switzer
- Narrado por: Danny Campbell
- Duración: 21 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
In The Success Principles, the cocreator of the phenomenal best-selling Chicken Soup for the Soul series, helps you get from where you are to where you want to be, teaching you how to increase your confidence, tackle daily challenges, live with passion and purpose, and realize all your ambitions. Filled with memorable and inspiring stories of CEO's, world-class athletes, celebrities, and everyday people, it spells out the 64 timeless principles used by successful men and women throughout history.
-
-
Game Changer!
- De Awesomefest en 03-28-15
De: Jack Canfield, y otros
Reseñas de la Crítica
Lo que los oyentes dicen sobre The Quarter-Life Breakthrough
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Ashley McMahon
- 03-13-19
Slightly Disappointing
The beginning of this book was great - I kept saying "Yes, I can totally relate!" However, as the book went on I felt that I could not really relate to the stories he shares of his friends/colleagues or even some of his stories. I felt that a lot of the stories were about journalism, writing, and other liberal arts careers, or individuals who likely do not relate to a large portion of society. I found myself fast forwarding through the majority of the middle of the book and got a lot more out of the "lessons" from the beginning and the end of the book. Overall, it had some useful information but I did not find it as relatable as I hoped.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Amazon Customer
- 06-07-17
Inspiring
The Quarter Life Breakthrough has so many helpful pieces. It's validated many of my own feelings of needing a breakthrough and I'll be listening to it again soon. I like the simplicity of the book and the activities that it has. Also, really enjoyed that the author was the reader of the book. Thanks Smiley!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Clayton W.
- 01-23-23
Great Perspective
I think the author did an excellent job of explaining how to live a live of purpose and fulfillment. Definitely recommend reading this book to all young professionals beginning their careers!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Ben Gurin
- 06-18-18
Highly Recommend!
I’ve never written a review for a book before but I felt compelled to for this one. (I swear no one paid me to write this). I wish I could give a copy of this book to every young person I know who is still figuring out their career path. This book is really relatable and easy to digest and has a lot of humor and optimism. It was exactly what I needed. It completely changed my view on what it means to have a meaningful career, and provided me with a lot of practical advice and insights. I realized how many options I have in pursuing work. It gave me the hope I was lacking to stop feeling like a failure and to move forward and pursue what I want.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- MC
- 05-01-20
awesome!
Loved the candor and personal stories. Inspiring, practical and full of relevant resources. great book.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Brandt Weary
- 01-21-21
Not like other motivational books
If you're a millennial and you're thinking about a career change, this book is required reading.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Jenn
- 01-30-19
It's that advice you never knew you needed
Listening to this book was the welcoming embrace of affirmation with not following the corporate ladder. Jumping from one lily pad to the next and finding new ways to dig a little deeper on current projects I've been working on. Thank you Smiley for creating this to be an audiobook that made it possible to read during transit that led to having the courage to ask my support groups for help. I would highly recommend this book to all ages!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Miss D
- 10-06-18
Real Breakthrough Tips !!
As a millenial reader, I really like the style of Adams Poswolsky because he is relatable and I felt his deep passion from start, middle up to this book's final chapter. I purchase the audible version and there was never a boring chapter for me. I found his narration very honest and very engaging to the listeners. Since I found this book influential to my current professional career, I decided to buy a hardcopy of this book as well.
Will definitely listen to it again !
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- JHirsch
- 10-13-16
Love this practical, applied (yet still inspiring) read!
There are a lot of ways to get information about what you should do next-- I would recommend reading this book.
Each chapter is full of practical, applied activities to help you explore who you are, what brings you meaning, and build what you want for your next step. At risk of being boring or formulaic (aka: like many other self help books aimed at this audience), this book remains inspiring and supportive. It brings hope without impulsivity, ubiquitous advice while remaining individualized. It is truly a remarkable book.
In addition, listening to the audiobook provides an additional closeness/support from the book that might be missed in text. As a remarkable speaker, Smiley does not disappoint in his reading of the book. My only advice would be to print off or look at the extra materials on his website as you go along so you can do the activities.
This book started making a difference in my life the minute I ordered it. It is a reminder that you don't always have to get exactly where you're going (or even know where that is) you just have to take a step in the right direction.
Recommending it to oodles and oodles of millenials and beyond!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- Ash
- 08-24-18
Right in the Feels!
This book is excellent! It captivated from page one and it was exactly what I needed to hear.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña