The Power of Self Discipline: Resist Temptations, Control Impulses, Boost Mental Toughness & Willpower, and Create a Life of Success & Abundance

De: Som Bathla

Narrado por: Russell Newton

Duración: 2 h y 28 m

Resumen del Editor

"With self discipline, all things are possible. Without it, even the simplest goal can seem like the impossible dream." - Theodore Roosevelt

Do you often find yourself struggling to resist your unworthy temptations? Does every little distraction drift you instantly from your most important task?

Do you always wonder how high performers manage to control their impulse and stay focused on their goals? Do you think every successful person is born with innate self-control abilities?

Imagine if you could resist any temptations and race like a horse with its blinkers on. Imagine having a vast reservoir of willpower to handle difficult things smoothly.

The Power of Self Discipline will help you truly understand the underlying reasons why people succumb to their worst temptations and impulses, despite being rational humans. This book will equip you with actionable strategies to strengthen your willpower. You will find the strategies that are fully backed up by neuroscience and psychological researches conducted by self-control experts in the world.

Som Bathla has already authored multiple best-selling books about upgrading the mindset and enhancing human performance. In this book, he lets you wear unique inward lenses to help you see your inner critic self (that derails you). And he hands over strategic tools to enlarge your willpower reservoir to achieve your goals faster.

The Power of Self Discipline will reveal:

• How self-discipline can help achieve your goals
• Learn the psychology and economics of why chimpanzees demonstrate better self-control than humans and what to do about it
• Why False Hope Syndrome seriously destroys your dreams, and how you can overcome this
• How to beat instant gratification desires, resist temptations and distractions

©2018 Som Bathla (P)2019 Som Bathla

A must read book!

I would recommend this book to anyone that wants to improve their self discipline. This book does a fantastic job at backing suggestions and tips by credible study’s and facts versus opinions/judgements. I give it a 5/5 in all categories because I really feel that it has impacted my ability to self discipline in a positive way. Please read soon.

Power is the right word

I just loved it! the explanation of power and self discipline. The tips to follow and to gain such Power of Discipline. The voice of the narrator kept me listening with Full attention.

Powerful!

Short but power packed! I predict that this will be a timeless gem. Worth every penny...

much needed

loved it and it was much needed to realign my core to be able optimize my time to achieve my goals

Needed

I think every person whom wants to achieve greatness, listen to this audio book. I’m gifting this to my son.

Meta

if you listen to it while on a long walk, it feels like therapy lol. At the end, the author even mentions the self discipline it took to finish the book- which made me cheese so hard 😀 great listen !!

very informative

I love how they explain the qualities and explain how they contribute to self discipline. very easy for me to understand.

Easy Read

great points this book made. the motivational quotes are a nice touch. and I would listen to this again.

I highly recommend this book!

This book helped me tremendously right away. I was able to implement the tools learned in this book.

wow

I love everything about this book and if you really want change in your life then you need to purchase this immediately 👍🏾