The Power of Poise
Daily Tools for Stress Relief, Emotional Control, and Inner Strength
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The Power of Poise
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Narrado por:
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B Fike
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De:
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Stephen Trotters
In a world that never slows down, staying calm isn’t a luxury—it’s a superpower.
The Power of Poise is your essential guide to mastering inner balance and emotional strength, no matter what challenges life throws your way. Drawing on practical psychology, mindfulness techniques, and everyday resilience tools, Stephen Trotters shows you how to stay centered, confident, and in control—even when life feels overwhelming.
Inside, you’ll discover:
- Quick daily practices to restore calm and clarity in just minutes
- Simple methods for managing emotional triggers and reacting with confidence
- Effective strategies for setting healthy boundaries and protecting your energy
- Proven tools to turn chaos into growth and resilience
- A clear, step-by-step framework for building a peaceful, focused mindset
Whether you’re facing workplace stress, personal challenges, or the fast pace of modern life, this book gives you the practical tools to stay steady, think clearly, and live with strength—no matter the storm.
If you’re ready to stop reacting and start responding with calm, confidence, and purpose, The Power of Poise will show you how to find your balance and thrive in any situation.
©2025 Stephen Trotters (P)2025 Stephen Trotters