
The Moon + You
Your Guide to Finding Energy, Balance, and Healing with the Power of the Moon
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast

Compra ahora por $14.24
-
Narrado por:
-
Lisa Flanagan
-
De:
-
Diane Ahlquist
This lunar-inspired guide to self-care provides the tools to create a wellness routine based around the moon’s phases, with information on moon meditations, moon-friendly foods, moon-related beauty products, and more!
Each phase of the moon brings a different energy. From the inspiring presence of the new moon spurring new intentions to the emotional release of the waxing moon to the inner reflection of the waning moon - now you can let the energizing and healing power of the moon guide your wellness routine.
The Moon + You explains how to harness the moon’s energy during its major phases, and use it to better yourself through a variety of rituals, exercises, and meditations. Filled with information on the phases of the moon and how they affect our mental, physical, and emotional well-being, as well as advice and suggestions for creating a self-care routine that aligns with each moon phase, this complete guide gives you everything you need to fully embrace the moon’s energy.
Including self-care rituals such as:
- Full moon meditation
- New moon gemstone ritual
- Waxing moon chakra alignment
- Dark moon healing bath
- Waning moon yoga sequence for releasing stress
- New moon herbal remedy for dry skin
- And much more...
Learn how to utilize the moon’s natural influence to transform and nurture your body, mind, and spirit.
©2020 Diane Ahlquist (P)2020 Simon & Schuster AudioListeners also enjoyed...




















Las personas que vieron esto también vieron:


Wonderful!!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.