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The Healing Power of Storytelling
- Using Personal Narrative to Navigate Illness, Trauma, and Loss
- Narrado por: Annie Brewster MD
- Duración: 7 h y 17 m
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Resumen del Editor
Reframe your story—and reclaim your life—through writing and storytelling in this “invaluable guide” (Danielle Ofri, MD, PHD, author of What Doctors Feel).
A Harvard-trained doctor draws on narrative therapy and her own multiple sclerosis diagnosis to offer chronic illness patients a way through anxiety, confusion, and trauma.
When Harvard-trained physician Dr. Annie Brewster was diagnosed with multiple sclerosis in 2001, she realized firsthand that the medical system to which she’d devoted her entire career was failing patients. The experience was dehumanizing. Her doctors weren’t listening. And the confusion, fear, and shame she felt around her diagnosis was preventing her from truly healing, claiming her story, and living her fullest, richest life.
Here, Dr. Brewster and journalist Rachel Zimmerman each share their own personal stories, acting as expert guides as you move forward on your healing journey. With exercises, reflections, writing prompts, and stories from other real patients, Dr. Brewster and Zimmerman show how you can:
• Process the difficult emotions that come with life-changing diagnosis
• Move beyond being the hero of your own story to become the author of your own story
• Craft your narrative and share it in whatever medium speaks to you
• Integrate a traumatic health event into a new and evolving identity
• Use applied storytelling techniques to strengthen connections with loved ones and care providers
• Cultivate resilience to move forward amid uncertainty and fear
The fact is, doctors can give you a life-changing diagnosis, but they’re not equipped to help you deal with the inner fallout: the confusion, anxiety, trauma, and dread that comes after “I have some bad news.” Dr. Brewster shows how writing your own unique healing story can help you process what comes next—to come to terms, create new ways to thrive, and even reclaim your personal power amid fear, change, and uncertainty.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Reseñas de la Crítica
“In these pages, Dr. Annie Brewster quotes philosopher Daniel Dennett, who said 'words are potent elements of our environment,' and shows us the agency we have to shape our narratives—the stories we tell ourselves about ourselves—to bolster our sense of self and, above all, meaning. Through her own struggles, the stories of patients and participants in Healing Story Sessions, a dive into research on narrative identity, and a practical framework for storytelling, Dr. Brewster gives us an important guide for moving forward amidst struggle, using the power—the surprising, moving, mighty power—of words.”—Lucy Kalanithi, MD, FACP, clinical associate professor of medicine, Stanford University, and widow of Dr. Paul Kalanithi, author of When Breath Becomes Air
“Annie Brewster’s new book is revelatory. With the authority that comes from being a patient and a doctor simultaneously, Brewster is able to excavate the deep power of storytelling. The stories and journeys she shares—her own and others’—are riveting. The Healing Power of Storytelling is an invaluable guide for patients, families, medical professionals, and all of us ordinary mortals grappling with life.”—Danielle Ofri, MD, PHD, author of What Doctors Feel
“A beautifully written and compassionate work that highlights how deeply storytelling—by patients and doctors—helps recovery, health, and, ultimately, healing.”—Siddhartha Mukherjee, author of The Emperor of All Maladies
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Historia
People pursue writing for many reasons—to publish, to capture memories, for posterity, and more. Yet there is one central tenet to committing words to paper, no matter what the final product: writing is a healing practice, and bringing work into the world can be transformative, connecting, and powerful. Founder of Narrative Healing Lisa Weinert shares the curriculum she's used in her popular workshops to teach how to use writing as a practice of working with the mind and healing others
De: Lisa Weinert
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Profiles in Mental Health Courage
- De: Patrick J. Kennedy, Stephen Fried
- Narrado por: Johnny Heller, Patrick J. Kennedy
- Duración: 9 h y 59 m
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Several years ago, Patrick J. Kennedy shared the story of his personal and family challenges with mental illness and addiction—and the nation’s—in his bestselling memoir, A Common Struggle. Now, he and his Common Struggle coauthor, award-winning healthcare journalist Stephen Fried, have crafted this powerful new book sharing the untold stories of others—a special group who agreed to talk about their illnesses, treatments, and struggles for the first time.
De: Patrick J. Kennedy, y otros
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Maps of Narrative Practice
- Norton Professional Books
- De: Michael White
- Narrado por: Grant Cartwright
- Duración: 9 h y 55 m
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Maps of Narrative Practice provides brand new practical and accessible accounts of the major areas of narrative practice that White has developed and taught over the years, so that listeners may feel confident when utilizing this approach in their practices. The book covers each of the five main areas of narrative practice - re-authoring conversations, remembering conversations, scaffolding conversations, definitional ceremony, externalizing conversations, and rite of passage maps.
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Classic in the field....
- De George Walter en 12-05-20
De: Michael White
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The Power of Words
- How to Speak, Listen and Think Better
- De: Mariano Sigman
- Narrado por: René Ruiz
- Duración: 9 h
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We have hundreds of conversations every week, yet rarely think about the words we use. But the way we describe ourselves and the world around us profoundly shapes our decisions, emotions and action. The Power of Words delves into our minds, showing us how a simple shift in our language can lead to personal growth and positive change. Drawing from his extensive research in neuroscience and his role as one of the directors of the Human Brain Project, Mariano Sigman reveals that our minds are much more malleable than we think.
De: Mariano Sigman
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Mind Magic
- The Neuroscience of Manifestation and How It Changes Everything
- De: James R. Doty MD
- Narrado por: James R. Doty MD
- Duración: 9 h y 32 m
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For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays the groundwork for a kinder, better world. Doty grounds us in the practices that change our brain structures: attention, meditation, visualization, and compassion. This mind magic allows us to move through the world in ways that help us see clearly.
De: James R. Doty MD
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The Nocebo Effect
- When Words Make You Sick
- De: Michael H. Bernstein Ph.D., Charlotte Blease Ph.D.
- Narrado por: Jeff Zinn
- Duración: 6 h y 53 m
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Can beliefs make you sick? Consider "The June Bug" incident from a US textile factory in the early 1960s. Many employees began to feel dizzy, had an upset stomach, and vomited. Some were even hospitalized. The illness was attributed to a mysterious bug biting workers. However, when the CDC investigated this outbreak, no bugs or any other cause of the illnesses could be identified. Instead, it appears to be an illness caused by the mind -- that is, sickness due to expectation.
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Excellent Discussion Of An Important Topic.
- De Smartshopper en 04-07-24
De: Michael H. Bernstein Ph.D., y otros
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Chill
- The Cold Water Swim Cure / A Transformative Guide to Renew Your Body & Mind
- De: Dr. Mark Harper MD PhD
- Narrado por: Dr. Mark Harper MD PhD
- Duración: 8 h y 30 m
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The belief that swimming in cold water can improve one's health is hardly new. For centuries, people from all over the world have reported that immersing themselves in cold water alleviates their pain and improves their overall well-being. Even Katharine Hepburn famously claimed to treat her winter colds by swimming in the icy waters of the Pacific Ocean. But until now, the practice has been treated lightly by the scientific community, the curative effects all but dismissed by doctors seeking medicine-centered solutions for their patients' illnesses.
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Secure Relating
- Holding Your Own in an Insecure World
- De: Sue Marriott, Ann Kelley
- Narrado por: Ann Kelley
- Duración: 12 h y 30 m
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Secure Relating offers a refreshing and innovative approach to understanding and improving relationships in today's increasingly polarized world. Drawing on over thirty years of professional clinical experience, authors Ann Kelley, PhD and Sue Marriott, LCSW, CGP integrate modern attachment theory, relational neuroscience, and depth psychology into practical tools for deepening self-awareness and navigating closeness with strength in even the most challenging relationships.
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Comprehensive look at attachment and relationships
- De Trena H. Peckham en 05-08-24
De: Sue Marriott, y otros
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Third Millennium Thinking
- Creating Sense in a World of Nonsense
- De: Saul Perlmutter PhD, Robert MacCoun PhD, John Campbell PhD
- Narrado por: Joe Paulino
- Duración: 11 h y 10 m
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Based on a wildly popular UC Berkeley course, a primer on how to think critically, make sound decisions, and solve problems—individually and collectively—using scientists’ tricks of the trade.
De: Saul Perlmutter PhD, y otros
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The Support Group
- Connection, Hope, and Healing for Patients and Providers
- De: Shanda H. Blackmon M.D.
- Narrado por: Shanda H. Blackmon M.D.
- Duración: 5 h y 56 m
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Then one day at clinic, she noticed patients trading stories in the waiting room, sharing not just valuable advice, but empathy and encouragement. That was the genesis of the support group, a safe place where people dealing with cancer and its aftermath could talk openly about what they were going through. It was a lightbulb experience for Dr. Blackmon. Once she saw the difference a committed ally could make in a patient’s long-term survivorship, Dr. Blackmon sought to extend the principles of support to her colleagues.
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Facing the Unseen
- The Struggle to Center Mental Health in Medicine
- De: Damon Tweedy MD
- Narrado por: Damon Tweedy M.D.
- Duración: 9 h y 21 m
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As much as we all might wish that mental health problems, with their elusive causes and unsettling behaviors, simply did not exist, millions of people suffer from them, sometimes to an extreme extent. Many others face addiction to alcohol and other drugs, as overdose and suicide deaths abound. Yet the vast majority of doctors receive minimal instruction in treating these conditions during their lengthy medical training.
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Powerful and engaging read
- De Ashlee Carter en 04-30-24
De: Damon Tweedy MD
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Magnificent Minds
- The New Whole-Child Approach to Autism
- De: Suzanne Goh MD
- Narrado por: Suzanne Goh MD
- Duración: 8 h y 42 m
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An estimated one in thirty-six children in the United States is diagnosed with autism. New research has shed light on the many factors that determine a child’s trajectory—but many parents are still navigating this complex terrain without a road map.
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Shallow guidance on autism
- De Some Dude en 05-09-24
De: Suzanne Goh MD
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Cultures of Growth
- How the New Science of Mindset Can Transform Individuals, Teams, and Organizations
- De: Mary C. Murphy PhD, Carol Dweck - foreword
- Narrado por: Mary C. Murphy, Carol Dweck - foreword
- Duración: 10 h y 36 m
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Carol Dweck’s multi-million-copy bestseller Mindset transformed our view of individual potential, coining the terms “fixed” and “growth” mindset: in a “fixed” mindset, talent and intelligence are viewed as predetermined traits, while in a “growth” mindset, talent and intelligence can be nurtured. In Cultures of Growth, Dweck’s protégé, Mary Murphy, a social psychologist at both Stanford and Indiana University, shows that mindset transcends individuals.
De: Mary C. Murphy PhD, y otros
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This Is Why You Dream
- What Your Sleeping Brain Reveals About Your Waking Life
- De: Rahul Jandial MD PhD
- Narrado por: Rahul Jandial
- Duración: 12 h
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Dreaming is one of the most deeply misunderstood functions of the human brain. Yet recent science reveals that our very survival as a species has depended on it. This Is Why You Dream explores the landscape of our subconscious, showing why humans have retained the ability to dream across millennia and how we can now harness its wondrous powers in both our sleeping and waking lives.