The Happiness Cure
Why You’re Not Built for Constant Happiness, and How to Find a Way Through
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The Happiness Cure
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Narrado por:
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Dr Anders Hansen
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Nikolas Salmon
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De:
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Dr Anders Hansen
Acerca de esta escucha
Brought to you by Penguin.
As a species, we've never had it so good. We're living longer and healthier lives than ever before; the sum of human knowledge and endless entertainment are only ever a few clicks away.
So why are we in the midst of a mental health crisis?
The Happiness Cure offers a radical new way to think about fulfilment. Blending neuroscientific research and empirical breakthroughs with stories of ordinary individuals, leading psychiatrist and viral TedX speaker Dr Anders Hansen reveals that by adopting an evolutionary take on life, we can re-set our perspective on happiness to find longer-term meaning and lasting contentment.
©2023 Anders Hansen (P)2023 Penguin AudioLos oyentes también disfrutaron...
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Reseñas de la Crítica
"A must read for anyone hoping to understand the human brain." (Dr Anna Lembke, New York Times bestselling author of Dopamine Nation)
Lo que los oyentes dicen sobre The Happiness Cure
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Alena Vesela
- 08-04-23
amazing
this book is amazing. I think everyone should read/listen it. Not only people with struggles, also parents.
Listening was enjoyable and narrator is also good.
I will buy other books from this author for sure.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Sven Persson
- 09-14-23
Depression relief in audiobook form
Dr Hansen provides lots of useful and actionable insights in how our brain works, and it all makes sense.
Battling depression myself, like so many others, Anders offers insight into why we might be plagued by depression an understanding the mechanisms helps.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Thomas Knudsen
- 11-19-24
Clarifying and insightfull - a must read for all
The deep and fundamental insights valuable to all of us, and especially when we struggle.
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