-
The Habit Project
- 9 Steps to Build Habits That Stick
- Narrado por: Dan Culhane
- Duración: 1 h y 32 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
The Habit Project
Compra ahora por US$6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
Ready, Set...PROCRASTINATE!
- 23 Anti-Procrastination Tools Designed to Help You Stop Putting Things off and Start Getting Things Done
- De: Akash Karia
- Narrado por: Matt Stone
- Duración: 1 h y 58 m
- Versión completa
-
General4 out of 5 stars 244
-
Narración:4 out of 5 stars 216
-
Historia4 out of 5 stars 215
Do you find yourself often putting things off till "tomorrow"? That book you wanted to write? "Tomorrow". That email you're supposed to send? "Tomorrow". That project you said you'd start yesterday? "Tomorrow". DISCOVER how to Stop Procrastinating & Start Getting Things Done.
-
1 out of 5 stars
-
Don't wait, don't waste your money DUDE
- De Tim W en 02-18-16
De: Akash Karia
-
How Successful People Think Differently
- De: Akash Karia
- Narrado por: Matt Stone
- Duración: 59 m
- Versión completa
-
General4.5 out of 5 stars 338
-
Narración:4.5 out of 5 stars 293
-
Historia4 out of 5 stars 293
Why is it that some people are able to achieve so much success - in their personal, professional, social lives - whereas so many others are struggling? What are successful people doing differently from the failures? How are successful people thinking differently from the failures? How can we get access to the magic ingredient that successful people have and add it to our own lives so that we too may experience more success in our lives? Learn how successful men and women think differently - and how you can too.
-
4 out of 5 stars
-
Short and Sweet
- De Erin Beard en 03-24-15
De: Akash Karia
-
Habit Formation Mastery
- A Step-by-Step Guide to Effortlessly Master Your Habits and Reach Your Goals Faster than Ever Before
- De: Matt Goodwin
- Narrado por: Mark Rabi
- Duración: 3 h y 28 m
- Versión completa
-
General5 out of 5 stars 27
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
How to be part of the 8 percent that actually follows through with their new year’s resolution, even if you’re the laziest person you know. Here’s just a tiny fraction of what you will discover: Habit psychology secrets you should know about if you want to control your negative habits, why your “mini habits” aren’t working and how to fix it, the number 1 thing you need to change to find long-term success, an ancient philosophy and how it can help your new habits stick and old habits impossible, and much, much more!
-
5 out of 5 stars
-
Great book!!
- De Ale en 07-14-20
De: Matt Goodwin
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
-
General5 out of 5 stars 134,224
-
Narración:5 out of 5 stars 109,607
-
Historia5 out of 5 stars 108,554
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
2 out of 5 stars
-
Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
-
Self Development: 2 Books in 1 Bargain: The Ultimate Guide to Unlocking Spartan Self Discipline and Shifting to a Success Mindset & Why Self Discipline Is Lacking in Most and How to Unleash It Now
- De: Curtis Leone
- Narrado por: Matyas J.
- Duración: 3 h y 2 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Sadly, many of us think we do not have any strengths at all, but this couldn’t be further from the truth! Every Spartan had his or her place in society, and equality was a concept perpetuated by focusing on the strengths of the individual. Taking action each day allows us to discover the things we are actually good at, and to learn how we can use them to our advantage. This empowerment of self will be paramount in the solidifying of your success mindset moving forward.
De: Curtis Leone
-
haBITS
- Change Your Mindset One Byte at a Time: How to Encode Good Habits and Decode Bad Ones
- De: Ava Riley
- Narrado por: Liz May Brice
- Duración: 4 h y 40 m
- Versión completa
-
General5 out of 5 stars 17
-
Narración:4.5 out of 5 stars 3
-
Historia5 out of 5 stars 3
haBITS provides you with an opportunity to be in control of your habits. In the same way that bits are the basic unit of computer memory, haBITS are regular practices or routines that are not only small and easy to do, but are also the basic unit of logical power. Habits are a component of the system that is based on compound growth. Most software codes involve sequence, selection, and repetition.
-
5 out of 5 stars
-
Sound advice that will help me personally
- De Romeo en 12-07-21
De: Ava Riley
-
Ready, Set...PROCRASTINATE!
- 23 Anti-Procrastination Tools Designed to Help You Stop Putting Things off and Start Getting Things Done
- De: Akash Karia
- Narrado por: Matt Stone
- Duración: 1 h y 58 m
- Versión completa
-
General4 out of 5 stars 244
-
Narración:4 out of 5 stars 216
-
Historia4 out of 5 stars 215
Do you find yourself often putting things off till "tomorrow"? That book you wanted to write? "Tomorrow". That email you're supposed to send? "Tomorrow". That project you said you'd start yesterday? "Tomorrow". DISCOVER how to Stop Procrastinating & Start Getting Things Done.
-
1 out of 5 stars
-
Don't wait, don't waste your money DUDE
- De Tim W en 02-18-16
De: Akash Karia
-
How Successful People Think Differently
- De: Akash Karia
- Narrado por: Matt Stone
- Duración: 59 m
- Versión completa
-
General4.5 out of 5 stars 338
-
Narración:4.5 out of 5 stars 293
-
Historia4 out of 5 stars 293
Why is it that some people are able to achieve so much success - in their personal, professional, social lives - whereas so many others are struggling? What are successful people doing differently from the failures? How are successful people thinking differently from the failures? How can we get access to the magic ingredient that successful people have and add it to our own lives so that we too may experience more success in our lives? Learn how successful men and women think differently - and how you can too.
-
4 out of 5 stars
-
Short and Sweet
- De Erin Beard en 03-24-15
De: Akash Karia
-
Habit Formation Mastery
- A Step-by-Step Guide to Effortlessly Master Your Habits and Reach Your Goals Faster than Ever Before
- De: Matt Goodwin
- Narrado por: Mark Rabi
- Duración: 3 h y 28 m
- Versión completa
-
General5 out of 5 stars 27
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
How to be part of the 8 percent that actually follows through with their new year’s resolution, even if you’re the laziest person you know. Here’s just a tiny fraction of what you will discover: Habit psychology secrets you should know about if you want to control your negative habits, why your “mini habits” aren’t working and how to fix it, the number 1 thing you need to change to find long-term success, an ancient philosophy and how it can help your new habits stick and old habits impossible, and much, much more!
-
5 out of 5 stars
-
Great book!!
- De Ale en 07-14-20
De: Matt Goodwin
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
-
General5 out of 5 stars 134,224
-
Narración:5 out of 5 stars 109,607
-
Historia5 out of 5 stars 108,554
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
2 out of 5 stars
-
Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
-
Self Development: 2 Books in 1 Bargain: The Ultimate Guide to Unlocking Spartan Self Discipline and Shifting to a Success Mindset & Why Self Discipline Is Lacking in Most and How to Unleash It Now
- De: Curtis Leone
- Narrado por: Matyas J.
- Duración: 3 h y 2 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Sadly, many of us think we do not have any strengths at all, but this couldn’t be further from the truth! Every Spartan had his or her place in society, and equality was a concept perpetuated by focusing on the strengths of the individual. Taking action each day allows us to discover the things we are actually good at, and to learn how we can use them to our advantage. This empowerment of self will be paramount in the solidifying of your success mindset moving forward.
De: Curtis Leone
-
haBITS
- Change Your Mindset One Byte at a Time: How to Encode Good Habits and Decode Bad Ones
- De: Ava Riley
- Narrado por: Liz May Brice
- Duración: 4 h y 40 m
- Versión completa
-
General5 out of 5 stars 17
-
Narración:4.5 out of 5 stars 3
-
Historia5 out of 5 stars 3
haBITS provides you with an opportunity to be in control of your habits. In the same way that bits are the basic unit of computer memory, haBITS are regular practices or routines that are not only small and easy to do, but are also the basic unit of logical power. Habits are a component of the system that is based on compound growth. Most software codes involve sequence, selection, and repetition.
-
5 out of 5 stars
-
Sound advice that will help me personally
- De Romeo en 12-07-21
De: Ava Riley
-
The Healthy Habit Revolution
- Create Better Habits in 5 Minutes a Day
- De: Derek Doepker
- Narrado por: Derek Doepker
- Duración: 3 h y 26 m
- Versión completa
-
General4.5 out of 5 stars 27
-
Narración:4.5 out of 5 stars 24
-
Historia4.5 out of 5 stars 24
The problem isn't that you're weak-willed. The real problem is you're taking the wrong approach. You're not utilizing the proven scientific insights discovered in modern psychological research that show how you can transform your habits in the shortest amount of time possible and get a truly lasting change. The Healthy Habit Revolution takes cutting-edge research from behavioral, cognitive, and human-needs psychology and puts it into a simple daily step-by-step blueprint for creating better habits.
-
4 out of 5 stars
-
A great approach to evolving habits
- De Karl W. Palachuk en 06-07-16
De: Derek Doepker
-
The Compound Effect
- Multiply Your Success One Simple Step at a Time
- De: Darren Hardy
- Narrado por: Darren Hardy
- Duración: 4 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 26,546
-
Narración:4.5 out of 5 stars 22,009
-
Historia4.5 out of 5 stars 21,849
The Compound Effect contains the essence of what every super achiever needs to know, practice, and master to obtain extraordinary success. Inside you will hear strategies on how to win-every time; eradicating the bad habits that are derailing your progress; painlessly installing the few key disciplines required for major breakthroughs; the real, lasting keys to gaining and sustaining motivation; capturing the elusive, awesome force of momentum; and the acceleration secrets of superachievers.
-
1 out of 5 stars
-
Remedial Read: Level 4th or 5th
- De Edward Muisenga Jr. en 11-19-19
De: Darren Hardy
-
Mini Habits
- Smaller Habits, Bigger Results
- De: Stephen Guise
- Narrado por: Daniel Penz
- Duración: 3 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 2,147
-
Narración:4.5 out of 5 stars 1,838
-
Historia4.5 out of 5 stars 1,835
One afternoon - after another failed attempt to get motivated to exercise - I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books.
-
5 out of 5 stars
-
Breaks Things Down Into Tiny Do-able Bits
- De Sara en 11-26-14
De: Stephen Guise
-
The Little Black Book of Workout Motivation
- De: Michael Matthews
- Narrado por: Michael Matthews
- Duración: 5 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 792
-
Narración:4.5 out of 5 stars 685
-
Historia4.5 out of 5 stars 678
Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Have you even felt secretly afraid you just don’t have what it takes to transform your body and health? Welcome to the club.
-
5 out of 5 stars
-
Diamond in the rough
- De Mike en 09-03-18
De: Michael Matthews
-
Miracle Morning Millionaires
- What the Wealthy Do Before 8AM That Will Make You Rich (The Miracle Morning)
- De: Hal Elrod, David Osborn, Honoree Corder
- Narrado por: Rob Actis
- Duración: 7 h y 32 m
- Versión completa
-
General5 out of 5 stars 732
-
Narración:4.5 out of 5 stars 616
-
Historia4.5 out of 5 stars 610
With this revolutionary manual to wealth, you’ll discover the undeniable connection between mornings and wealth, the simple five-step wake-up process that’ll guarantee you’ll rise early like a millionaire, four choices you must make to become wealthy, and more.
-
2 out of 5 stars
-
Same Book As Miracle Morning
- De Angelina Hart en 10-02-18
De: Hal Elrod, y otros
-
Be Better than Yesterday
- Techniques and Habits for Better Self
- De: Peter Wolfhill
- Narrado por: Dustin E. Walden
- Duración: 4 h y 45 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
This guide is perfect for you if you're looking for ways to stay inspired and be better for longer periods of time. It's not only useful to know how to motivate yourself, but it's also useful to know how to keep yourself motivated over time, helping you to stay optimistic and focused on your goals and objectives.
De: Peter Wolfhill
-
The Perfect Day Formula
- How to Own the Day and Control Your Life
- De: Craig Ballantyne
- Narrado por: Craig Ballantyne
- Duración: 2 h y 37 m
- Versión completa
-
General4.5 out of 5 stars 757
-
Narración:4.5 out of 5 stars 652
-
Historia4.5 out of 5 stars 643
Most people are stuck. Every day we seem to just go through the motions, following our usual routine without ever stopping and thinking why we do what we do, or what we'd rather be doing instead. But sometimes, we have that one day - that Perfect Day - where everything just clicks. We feel great. We are unstoppable. And at the end of it we think, "Why can't every day be like this?"
-
2 out of 5 stars
-
90% motivational speaker-ese, 10% good ideas
- De Amazon Customer en 07-26-17
De: Craig Ballantyne
-
Self Discipline
- A Guide to Building Self-Discipline and Achieving Your Goals In Life
- De: Ethan Pitt
- Narrado por: Madison Niederhauser
- Duración: 3 h y 25 m
- Versión completa
-
General5 out of 5 stars 85
-
Narración:5 out of 5 stars 73
-
Historia5 out of 5 stars 73
Self-Discipline is a guide that is designed to help you boost your productivity and vanquish procrastination and laziness forever.
-
5 out of 5 stars
-
Excellent for Self-Discipline
- De J en 06-04-19
De: Ethan Pitt
-
Practical Self-Discipline
- A Step-by-Step Guide to Improve Yourself by Developing Mental Toughness and Achieve Your Goals for a Growth Mindset and for Emotional Intelligence
- De: Brené Mindful
- Narrado por: Eva H.
- Duración: 3 h y 3 m
- Versión completa
-
General5 out of 5 stars 12
-
Narración:5 out of 5 stars 12
-
Historia5 out of 5 stars 12
Self-discipline is a mindset. You can’t force it on someone and expect immediate results. Compliance does not always mean self-discipline. Most of the time, people follow instructions or advice for the wrong reasons. However, self-discipline comes from within. This audiobook will give you the instruments to increase your mental toughness and change your mindset. This will help your chances of succeeding in many areas of your life.
-
5 out of 5 stars
-
An excellent way to assure this topic
- De Tomas Carlson en 03-10-20
De: Brené Mindful
-
Little Habit Mastery
- 7 Secrets to Create Successful Habits, Overcome Procrastination and Make Lasting Changes
- De: Emily Collins
- Narrado por: Douglas Thornton
- Duración: 3 h y 20 m
- Versión completa
-
General5 out of 5 stars 38
-
Narración:5 out of 5 stars 37
-
Historia5 out of 5 stars 37
Did you know that 45 percent of your activity is habitual or automated?This means that even though you have beautiful and powerful conscious intentions, your subconscious mind will take over nearly half of the time and automatically guide you towards instant gratification over long term satisfaction. This doesn’t have to be a bad thing, though. You can train your subconscious mind to operate differently. Through a change of your small daily habits, you can change your entire life for the better.
-
5 out of 5 stars
-
Very helpful listen
- De Brian en 01-11-21
De: Emily Collins
-
Laziness: 2-1 Bundle
- Habit Stacking: 150 Habits for Improved Productivity and Joy, How to Procrastinate Well: A Guide to Productivity Based on Self-Knowledge & Prioritization
- De: Tom Shepherd
- Narrado por: Alex Morrison, Commodore James
- Duración: 5 h y 25 m
- Versión completa
-
General5 out of 5 stars 113
-
Narración:5 out of 5 stars 113
-
Historia5 out of 5 stars 113
The two audiobooks in this bundle are all about helping you make your laziness work for you. How to Procrastinate Well will show you how learning to understand why you procrastinate and planning for your procrastination can actually help you be even more productive.
-
5 out of 5 stars
-
audible credit well spent!
- De Serg en 12-30-22
De: Tom Shepherd
-
Habit: Self Development Guide for Habit Stacking, Power Focus and Discipline to Set Goals and End Bad Habits to Boost Productivity and End Procrastination
- De: Stephen Ganser
- Narrado por: Brian Anderson-Payne
- Duración: 3 h y 9 m
- Versión completa
-
General5 out of 5 stars 17
-
Narración:5 out of 5 stars 17
-
Historia5 out of 5 stars 17
Live your life to the fullest. Transform your life with highly effective habits that can instantly change the direction of your existence. Sometimes our bad habits get in the way of our success. But when we learn how to turn these habits into something more productive and healthy for ourselves, it is easier than ever to really see some great results. This book is about learning to change and take control over your life: getting rid of the bad things in life and instead replacing anything bad with good habits, plus developing and strengthening your already existing good points.
-
5 out of 5 stars
-
So inspiring & motivating!!!
- De Brown en 01-16-19
De: Stephen Ganser
Resumen del Editor
Discover the scientific way to build habits - and supercharge your productivity, health, wealth and happiness.
What if you could hack into the circuitry of your brain and install new habits that could transform your life in just 10 minutes a day? What if these habits could make you more productive? Happier? Healthier? More successful?
Whether you want to exercise more, eat healthier, read more or take control of your finances - the key lies in understanding and utilizing the science of habit formation. If you can make desired behaviors automatic - then you can change your business, your relationship and your life. Filled with practical, actionable tools based on science, this book shows you how...
In this book, you will discover how to:
- Kick-start personal change using small habits
- Create big changes in your life by harnessing the power of keystone habits
- Keep yourself motivated using big-picture thinking
- Hack your psychology and set yourself up for success by becoming a realistic optimist
- Use an if-then strategy to triple your chances of success (based on research by Peter Gollwitzer)
- Create a chain for ensuring you stick to your habits
- Be more productive, improve your health, take control of your finances and transform every area of your life.
That may sound like a big promise to make, but it's one that we'll keep.
By the end of this book, in addition to gaining a whole new understanding of habits, you'll be able to use them effectively to spark personal change.
Related to this topic
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
-
General5 out of 5 stars 134,224
-
Narración:5 out of 5 stars 109,607
-
Historia5 out of 5 stars 108,554
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
2 out of 5 stars
-
Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
-
Smart Change
- Five Tools to Create New and Sustainable Habits in Yourself and Others
- De: Art Markman
- Narrado por: Sean Pratt
- Duración: 7 h y 31 m
- Versión completa
-
General4 out of 5 stars 200
-
Narración:4 out of 5 stars 162
-
Historia4 out of 5 stars 163
An insightful guide that shows how habits of behavior are formed, and how we can transform bad habits into positive behaviors in ourselves and others. Smart Change explores the psychological mechanisms that form and maintain habits in individuals and groups and offers real, accessible and actionable advice for changing habits. In an engaging narrative, Markman covers a wide range of habits, from individual behaviors like eating better and exercising regularly to work-related behaviors such as learning effectively and influencing customers’ purchases.
-
5 out of 5 stars
-
Even Smarter Than I Thought!!!
- De Rand en 05-30-14
De: Art Markman
-
The Procrastination Equation
- How to Stop Putting Things Off and Start Getting Stuff Done
- De: Piers Steel Ph.D.
- Narrado por: Pete Larkin
- Duración: 7 h y 1 m
- Versión completa
-
General4 out of 5 stars 261
-
Narración:4 out of 5 stars 177
-
Historia4 out of 5 stars 172
Using a mix of psychology, science, self-help, and a decade of groundbreaking research, Dr. Piers Steel, internationally recognized as the foremost authority on procrastination, explains why procrastination is dangerously on the rise and tells us how to overcome the destructive patterns that affect our health and happiness to create more positive lives.
-
3 out of 5 stars
-
A mixed bag with few concrete techniques
- De Sean en 04-05-11
-
Making Habits, Breaking Habits
- Why We Do Things, Why We Don't, and How to Make Any Change Stick
- De: Jeremy Dean
- Narrado por: Sean Pratt
- Duración: 6 h y 31 m
- Versión completa
-
General4 out of 5 stars 899
-
Narración:4 out of 5 stars 778
-
Historia3.5 out of 5 stars 764
Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically? The surprising answers are found in Making Habits, Breaking Habits, a leading psychologist’s popular examination of one of the most powerful and underappreciated processes in the brain. Although people like to think that they are in control, the vast majority of human behavior occurs without any decision-making or conscious thought.
-
1 out of 5 stars
-
Get the actual book
- De Trish Vidal en 05-22-14
De: Jeremy Dean
-
How to Change
- The Science of Getting from Where You Are to Where You Want to Be
- De: Katy Milkman, Angela Duckworth - foreword
- Narrado por: Katy Milkman, Angela Duckworth
- Duración: 6 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 941
-
Narración:4.5 out of 5 stars 800
-
Historia4.5 out of 5 stars 796
Change comes most readily when you understand what's standing between you and success and tailor your solution to that roadblock. If you want to work out more but find exercise difficult and boring, downloading a goal-setting app probably won't help. But what if, instead, you transformed your workouts so they became a source of pleasure instead of a chore? Turning an uphill battle into a downhill one is the key to success.
-
5 out of 5 stars
-
Finally, actionable steps
- De lisa en 05-05-21
De: Katy Milkman, y otros
-
The ONE Thing
- The Surprisingly Simple Truth Behind Extraordinary Results
- De: Gary Keller, Jay Papasan
- Narrado por: Timothy Miller, Claire Hamilton
- Duración: 5 h y 28 m
- Versión completa
-
General4.5 out of 5 stars 19,811
-
Narración:4.5 out of 5 stars 16,771
-
Historia4.5 out of 5 stars 16,633
This is an audiobook for busy people. If you want less on your plate and more for your life and career, tune in to the #1 Wall Street Journal best seller, The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results. The ONE Thing will bring your life and your work into focus. Authors Gary Keller and Jay Papasan teach you the tricks to cut through the clutter, achieve better results in less time, dial down stress, and master what matters to you.
-
5 out of 5 stars
-
Really Helpful Book!
- De Marisela Gutierrez en 04-01-17
De: Gary Keller, y otros
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
-
General5 out of 5 stars 134,224
-
Narración:5 out of 5 stars 109,607
-
Historia5 out of 5 stars 108,554
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
2 out of 5 stars
-
Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
-
Smart Change
- Five Tools to Create New and Sustainable Habits in Yourself and Others
- De: Art Markman
- Narrado por: Sean Pratt
- Duración: 7 h y 31 m
- Versión completa
-
General4 out of 5 stars 200
-
Narración:4 out of 5 stars 162
-
Historia4 out of 5 stars 163
An insightful guide that shows how habits of behavior are formed, and how we can transform bad habits into positive behaviors in ourselves and others. Smart Change explores the psychological mechanisms that form and maintain habits in individuals and groups and offers real, accessible and actionable advice for changing habits. In an engaging narrative, Markman covers a wide range of habits, from individual behaviors like eating better and exercising regularly to work-related behaviors such as learning effectively and influencing customers’ purchases.
-
5 out of 5 stars
-
Even Smarter Than I Thought!!!
- De Rand en 05-30-14
De: Art Markman
-
The Procrastination Equation
- How to Stop Putting Things Off and Start Getting Stuff Done
- De: Piers Steel Ph.D.
- Narrado por: Pete Larkin
- Duración: 7 h y 1 m
- Versión completa
-
General4 out of 5 stars 261
-
Narración:4 out of 5 stars 177
-
Historia4 out of 5 stars 172
Using a mix of psychology, science, self-help, and a decade of groundbreaking research, Dr. Piers Steel, internationally recognized as the foremost authority on procrastination, explains why procrastination is dangerously on the rise and tells us how to overcome the destructive patterns that affect our health and happiness to create more positive lives.
-
3 out of 5 stars
-
A mixed bag with few concrete techniques
- De Sean en 04-05-11
-
Making Habits, Breaking Habits
- Why We Do Things, Why We Don't, and How to Make Any Change Stick
- De: Jeremy Dean
- Narrado por: Sean Pratt
- Duración: 6 h y 31 m
- Versión completa
-
General4 out of 5 stars 899
-
Narración:4 out of 5 stars 778
-
Historia3.5 out of 5 stars 764
Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically? The surprising answers are found in Making Habits, Breaking Habits, a leading psychologist’s popular examination of one of the most powerful and underappreciated processes in the brain. Although people like to think that they are in control, the vast majority of human behavior occurs without any decision-making or conscious thought.
-
1 out of 5 stars
-
Get the actual book
- De Trish Vidal en 05-22-14
De: Jeremy Dean
-
How to Change
- The Science of Getting from Where You Are to Where You Want to Be
- De: Katy Milkman, Angela Duckworth - foreword
- Narrado por: Katy Milkman, Angela Duckworth
- Duración: 6 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 941
-
Narración:4.5 out of 5 stars 800
-
Historia4.5 out of 5 stars 796
Change comes most readily when you understand what's standing between you and success and tailor your solution to that roadblock. If you want to work out more but find exercise difficult and boring, downloading a goal-setting app probably won't help. But what if, instead, you transformed your workouts so they became a source of pleasure instead of a chore? Turning an uphill battle into a downhill one is the key to success.
-
5 out of 5 stars
-
Finally, actionable steps
- De lisa en 05-05-21
De: Katy Milkman, y otros
-
The ONE Thing
- The Surprisingly Simple Truth Behind Extraordinary Results
- De: Gary Keller, Jay Papasan
- Narrado por: Timothy Miller, Claire Hamilton
- Duración: 5 h y 28 m
- Versión completa
-
General4.5 out of 5 stars 19,811
-
Narración:4.5 out of 5 stars 16,771
-
Historia4.5 out of 5 stars 16,633
This is an audiobook for busy people. If you want less on your plate and more for your life and career, tune in to the #1 Wall Street Journal best seller, The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results. The ONE Thing will bring your life and your work into focus. Authors Gary Keller and Jay Papasan teach you the tricks to cut through the clutter, achieve better results in less time, dial down stress, and master what matters to you.
-
5 out of 5 stars
-
Really Helpful Book!
- De Marisela Gutierrez en 04-01-17
De: Gary Keller, y otros
-
The Badass Life
- 30 Amazing Days to a Lifetime of Great Habits - Body, Mind, and Spirit
- De: Christmas Abbott
- Narrado por: Christmas Abbott, Kate Rudd
- Duración: 5 h y 55 m
- Versión completa
-
General4.5 out of 5 stars 114
-
Narración:4 out of 5 stars 98
-
Historia4.5 out of 5 stars 96
Christmas Abbott knows the importance of a badass lifestyle - physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The Badass Life is her monthlong program based on building positive daily habits, to help you achieve a higher quality of life and a heightened sense of self-worth.
-
1 out of 5 stars
-
Narration ruined it
- De 80'scookie en 07-13-17
De: Christmas Abbott
-
Hell Week
- Seven Days to Be Your Best Self
- De: Erik Bertrand Larssen
- Narrado por: Shaun Grindell
- Duración: 4 h y 57 m
- Versión completa
-
General4.5 out of 5 stars 39
-
Narración:4.5 out of 5 stars 36
-
Historia4.5 out of 5 stars 36
Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations.
-
5 out of 5 stars
-
very practical
- De Sam en 08-27-16
-
Tiny Habits
- The Small Changes That Change Everything
- De: BJ Fogg PhD
- Narrado por: BJ Fogg PhD
- Duración: 11 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 2,330
-
Narración:4.5 out of 5 stars 1,955
-
Historia4.5 out of 5 stars 1,936
A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.
-
5 out of 5 stars
-
Downloadable PDF access
- De Kevin L. en 01-17-20
De: BJ Fogg PhD
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
-
General5 out of 5 stars 198,782
-
Narración:5 out of 5 stars 175,489
-
Historia5 out of 5 stars 174,890
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
3 out of 5 stars
-
Opting for the book instead
- De S David en 12-24-18
De: David Goggins
-
The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 40,430
-
Narración:4.5 out of 5 stars 33,431
-
Historia4.5 out of 5 stars 33,012
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
5 out of 5 stars
-
The actual book The Art of War, not a commentary
- De Fred271 en 12-31-19
De: Sun Tzu
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
-
General5 out of 5 stars 3,533
-
Narración:5 out of 5 stars 3,043
-
Historia5 out of 5 stars 3,027
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
4 out of 5 stars
-
Good, but a Little Misleading
- De Chris Love en 11-28-20
-
The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
-
General4.5 out of 5 stars 5,751
-
Narración:5 out of 5 stars 5,063
-
Historia4.5 out of 5 stars 5,020
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
2 out of 5 stars
-
Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 51,024
-
Narración:4.5 out of 5 stars 44,398
-
Historia4.5 out of 5 stars 44,061
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
3 out of 5 stars
-
I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 42,655
-
Narración:5 out of 5 stars 37,550
-
Historia4.5 out of 5 stars 37,413
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 8,199
-
Narración:4.5 out of 5 stars 6,954
-
Historia4.5 out of 5 stars 6,893
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
-
General4.5 out of 5 stars 1,473
-
Narración:4.5 out of 5 stars 1,264
-
Historia4 out of 5 stars 1,244
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
2 out of 5 stars
-
Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
-
Manifest Now
- De: Idil Ahmed
- Narrado por: Idil Ahmed
- Duración: 4 h y 23 m
- Versión completa
-
General5 out of 5 stars 2,426
-
Narración:5 out of 5 stars 2,037
-
Historia5 out of 5 stars 2,021
Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
-
5 out of 5 stars
-
This is my first review of 2 years subscribed!
- De Rodrigo en 02-22-19
De: Idil Ahmed