
The Habit Masterplan: Transform Your Habits, Transform Your Life. Step-By-Step Guide to Instantly Implement the Habits You Need in Your Life. *Bonus Chapter* 7 Success Habits to Live By
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Narrado por:
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David Margittai
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De:
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Jack Morris
Acerca de esta escucha
Your life today is basically the sum of your habits.
How in or out of shape are you? A result of your habits.
How happy or unhappy are you? A result of your habits.
How wealthy or poor are you? A result of your habits.
What you repeatedly do (i.e. what you spend time thinking about and doing each day) ultimately forms the person you are, the things you believe, and the personality that you portray.
But what if you want to improve?
What if you want to form new habits?
How would you go about this?
Turns out, there’s a helpful framework that can make it easier to stick to new habits so that you can improve your health, wealth, and life in general.
This book is a great way to start your journey toward enriching your life through the power of effective habit creation. This book will provide you with the confidence that you need in order to take on any current or future challenges in your life.
What will you learn in The Habit Handbook:
- How habits work
- The most efficient method for habit formation
- Planning to ensure success
- The importance of a morning routine
- Reinforcing new habits
- Seven habits to live by
- Much, much more
The Habit Masterplan is a straight to the point, 'no fluff', guide on instilling the habits you need to change your life.
Buy this audiobook today!
©2016 Rob Farrington (P)2018 Rob FarringtonLos oyentes también disfrutaron...
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Did you know that 45 percent of your activity is habitual or automated?This means that even though you have beautiful and powerful conscious intentions, your subconscious mind will take over nearly half of the time and automatically guide you towards instant gratification over long term satisfaction. This doesn’t have to be a bad thing, though. You can train your subconscious mind to operate differently. Through a change of your small daily habits, you can change your entire life for the better.
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Very helpful listen
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Lo que los oyentes dicen sobre The Habit Masterplan: Transform Your Habits, Transform Your Life. Step-By-Step Guide to Instantly Implement the Habits You Need in Your Life. *Bonus Chapter* 7 Success Habits to Live By
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Historia
- Pleased
- 01-22-22
excellent
this was an eye opener and the information is very practical. I recommend this book for anyone who want to break a or create a habbit
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