The GLP-1 Exit Plan

The first step-by-step guide to life after GLP-1s-- using personalized nutrition, mindset, and your DNA to stay free for life.

De: Holli Bradish-Lane

Narrado por: Virtual Voice

The GLP-1 Exit Plan: The First Step-by-Step Guide to Life After GLP-1s

Amazon #1 Best Seller in Genetic Science & Evolution

What’s your plan after the shot?
Most GLP-1 users don’t have one — until it’s too late.

Research shows that up to 65% regain the weight within a year of stopping these medications.
That’s not a failure of willpower.
It’s a failure of a transition plan.

The GLP-1 Exit Plan is the first guide to show you exactly how to come off GLP-1 medications without losing your progress — or your hope..
Using a proven, science-based roadmap, Holli Bradish-Lane — DNA-based health coach, trauma survivor, and someone who has lost 70 pounds and kept it off for nearly 15 years — combines:

• Genetic insights to personalize your nutrition & metabolism reset
• Mindset mastery to rewire habits and retrain hunger cues
• Metabolic resilience strategies to support your body through the change
• A step-by-step action plan you can start today

You’ll learn:

• How to eat for your DNA so you feel satisfied, not deprived
• Natural ways to support GLP-1 production as you taper
• How to break free from emotional and reward-driven eating
• Why willpower alone doesn’t work — and what actually does

This isn’t about losing weight once.
It’s about keeping it off for life — without fear, without guesswork, and without going back to where you started.