The Dance of Anger

De: Harriet Lerner

Narrado por: Harriet Lerner

The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships.

Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception.

""Anger is a signal and one worth listening to,"" writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change.

For decades, this book has helped millions of readers learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation.

©1985 Harriet Lerner, Ph.D.; (P)1997, 2004 HarperCollins Publishers, Inc.

Not the whole book

What did you like best about The Dance of Anger? What did you like least?

It is helpful, but does not cover the entire book. Her voice is ok, and she speaks slow enough, but once again, it does not cover the entire book

If you’ve listened to books by Harriet Lerner before, how does this one compare?

n/a

How did the narrator detract from the book?

.

Do you think The Dance of Anger needs a follow-up book? Why or why not?

a complete book

Any additional comments?

no

Mixed Feelings

I loved the contents of this book but the audio sounded like it was slowed down (maybe to lengthen playing time?). I set the listening speed to 1.25 which helped. It's pretty pricey based on listening hours - especially if you speed it up.
I tried to find n unabridged audio copy elsewhere but was unable to.
I would love to see an updated version of the book, read in its entirety.
I felt like the information I gained was a huge paradigm shift in my understanding of anger. Can't wait to get a copy of the book!

Refreshing Perspective on Anger!

What made the experience of listening to The Dance of Anger the most enjoyable?

She gave many helpful examples of what do do in anger-provoking situations. Overall super super helpful book!

Any additional comments?

If only more people knew there is a constructive, rational, and mature way to handle this great emotion.

Great book

Easy to follow and very helpful in learning the different behaviors. Would recommend to every woman

Very insightful and practical. Will be putting these insights to use. Recommend reading.

Very insightful and practical. Will be putting these insights to use. Recommended for all ready to make a positive shift away from negative patterns created over time.