The Bright Side
How Optimists Change the World, and How You Can Be One
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Narrado por:
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Sumit Paul-Choudhury
Acerca de esta escucha
In the thought-provoking tradition of Steven Pinker’s Enlightenment Now and Yuval Noah Harari’s Homo Deus, a fascinating and reassuring look at the philosophy, psychology, and practice of optimism, and why being optimistic is a moral obligation—even in the face of seemingly insurmountable challenges.
Scrolling through our daily newsfeeds we see violence and cruelty, turmoil and injustice, fake news and clickbait, and worsening environmental and social crises—just a few of the dark currents feeding a tidal wave of pessimism. In the face of so many challenges, how can we stay optimistic? And, more important, why should we?
In The Bright Side, Sumit Paul-Choudhury answers these pressing questions, arguing that optimism is not only essential for overcoming the challenges we face, but also fundamental to human wellbeing. Drawing on a wide array of evidence—from biology to history, and from economics to meteorology—he delves into the underappreciated roots of optimism, examines its impact on mental health and professional success, and discusses why it has a power that wishful thinking lacks.
Additionally, The Bright Side shows how we can apply the principles of optimism to cope with environmental crises, artificial intelligence, and social change. From the polar reaches to the world’s mightiest cities, through inspirational figures including explorers, activists, and scientists, the book illustrates optimism in action.
A beacon amid dark times, The Bright Side provides a lens through which we can see the challenges we face more clearly—and it also offers tools for solving them, to create a better future for ourselves and generations to come.
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- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
In a world where everything seems to transform in a blink, anyone can suddenly find themselves scrambling for human connection. Someone who has always found it easy to connect can suddenly feel disoriented if they start a new job, move to a new region, or welcome a new member into the family. Others may have always found it difficult to connect, feel they've outgrown their circles, or may feel dissatisfied for a range of other reasons. Natalie Kerr and Jaime Kurtz explain the science behind these struggles and steer us toward timeless skills to overcome these challenges.
De: Jaime Kurtz, y otros
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Dark Laboratory
- On Columbus, the Caribbean, and the Origins of the Climate Crisis
- De: Tao Leigh Goffe
- Narrado por: Tao Leigh Goffe
- Duración: 12 h y 44 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
In 1492, Christopher Columbus arrived on the Caribbean Island of Guanahaní to find an Edenic scene that was soon mythologized. But behind the myth of paradise, the Caribbean and its people would come to pay the price of relentless Western exploitation and abuse. In Dark Laboratory, Dr. Tao Leigh Goffe embarks on a historical journey to chart the forces that have shaped these islands: the legacy of slavery, indentured labor, and the forced toil of Chinese and enslaved Black people who mined the islands’ bounty for the benefit of European powers.
De: Tao Leigh Goffe
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Paperless Builders
- The Why, What, and How of Construction Technology
- De: Hamzah Shanbari
- Narrado por: Hamzah Shanbari
- Duración: 6 h y 42 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Paperless Builders is more than just a technology manual; it is a roadmap for innovation. Through engaging narratives and practical insights, Shanbari shares stories from his own digital transformation journey, offering listeners a unique blend of inspiration and actionable advice.
De: Hamzah Shanbari
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Mindful Self-Compassion for Burnout
- Tools to Help You Heal and Recharge When You're Wrung Out by Stress
- De: Kristin Neff PhD, Christopher Germer PhD
- Narrado por: Christopher Germer PhD
- Duración: 8 h y 51 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers, to tapped-out business owners and employees.
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5 out of 5 stars
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There is hope for a full recovery from burnout
- De Anonymous User en 12-16-24
De: Kristin Neff PhD, y otros
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The Dawn of Mind
- How Matter Became Conscious and Alive
- De: James Cooke PhD
- Narrado por: Stephen Bel Davies
- Duración: 11 h y 33 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Although consciousness is at the very center of who we are, its exact nature continues to confound modern science. From where does consciousness originate? At our core, are we material bodies or immaterial conscious minds? Many assume that consciousness is a product of our complex brains, a product of evolution—and yet, there is no evolutionary reason that a mechanical function of the brain should allow us to enjoy the beauty of a sunrise or become intoxicated with the smell of rain on dry earth.
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5 out of 5 stars
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Insightful
- De james en 04-04-25
De: James Cooke PhD
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The DOSE Effect
- Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins
- De: TJ Power
- Narrado por: Tj Power
- Duración: 11 h y 45 m
- Versión completa
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General5 out of 5 stars 9
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Narración:5 out of 5 stars 9
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Historia5 out of 5 stars 9
The brain’s ability to change and adapt is one of the most powerful tools we can harness to improve our lives. Renowned neuroscientist and co-founder of Neurify, Tj Power, believes in the human ability to optimize and rewire brain chemistry to unlock one’s full potential. However, to do so, one must first implement a series of practical, life-changing strategies. The DOSE Effect reveals the secrets of our brain chemistry, offering simple and accessible ways to make modifications to your lifestyle that can transform your brain.
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5 out of 5 stars
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Amazingl and relatable! Everyone needs to listen!
- De Amazon Customer en 02-18-25
De: TJ Power
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Beyond Stoicism
- A Guide to the Good Life with Stoics, Skeptics, Epicureans, and Other Ancient Philosophers
- De: Gregory Lopez, Massimo Pigliucci, Meredith Alexander Kunz
- Narrado por: Sean Pratt
- Duración: 10 h
- Versión completa
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General4.5 out of 5 stars 5
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Narración:5 out of 5 stars 5
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Historia5 out of 5 stars 5
What is a good life? And how can we create that life in a world filled with uncertainty? Beyond Stoicism invites you to find your own answers to these big questions with help from thirteen of the most prominent Greco-Roman philosophers―many of whom inspired, or were inspired by, the Stoics.
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4 out of 5 stars
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Doubt, Uncertainty and Scepticism
- De Kindle Customer en 02-06-25
De: Gregory Lopez, y otros
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Anticipating Heaven
- Spiritual Comfort and Practical Wisdom for Life's Final Chapters
- De: Dr. Pamela Pyle, John C. Maxwell
- Narrado por: Laura Jennings, John Hopkinson, Dr. Pamela P. Pyle
- Duración: 5 h y 24 m
- Versión completa
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General4.5 out of 5 stars 3
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Narración:5 out of 5 stars 2
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Historia4.5 out of 5 stars 2
Is there a way to walk into the final chapters of life with peace and confidence, and with support and wisdom? We all are living an earthly story with a beginning, middle, and end. While aspects of our story's closing hold mystery, we do not have to feel lost as we move toward it. We instead can lean on the support and wisdom of others who know the path ahead. In Anticipating Heaven, Dr. Pyle offers that same practical advice and spiritual comfort to you and your loved ones as you navigate a serious illness.
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5 out of 5 stars
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I didn’t know I needed this book!
- De Paula en 01-07-25
De: Dr. Pamela Pyle, y otros
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Bright Side
- De: Kim Holden
- Narrado por: Andi Arndt, Teddy Hamilton
- Duración: 13 h y 20 m
- Versión completa
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General4.5 out of 5 stars 194
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Narración:4.5 out of 5 stars 183
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Historia4.5 out of 5 stars 183
Kate Sedgwick’s life has been anything but typical. She’s endured hardship and tragedy, but throughout it all, she remains happy and optimistic (there’s a reason her best friend Gus calls her Bright Side). She’s quick-witted, endlessly passionate about music, the first to offer a smile, and the kind of loyal that most friends only dream about. The one thing that escapes her optimism is love. She’s never bought into it. So, when Kate leaves San Diego to attend college in the small town of Grant, Minnesota, the last thing she expects is to fall hard for Keller Banks.
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4 out of 5 stars
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loved the book and the sequel
- De Sleepingbeauty en 11-05-22
De: Kim Holden
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Talk
- The Science of Conversation and the Art of Being Ourselves
- De: Alison Wood Brooks
- Narrado por: Alison Wood Brooks
- Duración: 10 h
- Versión completa
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General4.5 out of 5 stars 15
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Narración:4.5 out of 5 stars 15
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Historia4.5 out of 5 stars 15
In Talk, Brooks shows why conversing a little more effectively can make a big difference in the quality of our close personal relationships as well as our professional success. Drawing on the new science of conversation, Brooks distills lessons that show how we can better understand, learn from, and delight each other.
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2 out of 5 stars
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Not very informative/boring.
- De Dotty en 04-17-25
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Unhooked
- Free Yourself from Addiction Forever
- De: Adi Jaffe PhD
- Narrado por: Adi Jaffe PhD
- Duración: 8 h y 7 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
As a young man, Dr. Adi Jaffe’s own battle with addiction nearly landed him a decades-long prison sentence. Now, his revelatory addiction treatment protocol has helped thousands to free themselves from the addictive habits that cause negative consequences. Dr. Jaffe’s shame-free, step-by-step program helps you address what's driving your addiction.
De: Adi Jaffe PhD
Lo que los oyentes dicen sobre The Bright Side
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Cindee B Berry
- 03-24-25
In Science and History we trust!
A thorough and entertaining collection of historic facts and philosophies that proposed and argued for/against the concept of optimism, positive thinking, and alternative concepts/choices as a means to a more satisfying/productive existence.
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