In which our heroes contemplate the duality of animal ownership.

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(00:00) - Start

(01:00) - Confidence in Coaching

(20:00) - Owning reptiles|

(33:00) - Animals vs Humans

(43:00) - Competitive Training vs Training to Compete

(01:03:00) - Making Excuses for losses and losing weight

In which the military industrial cabal preventing Jiu-Jitsu from being an Olympic sport is revealed.

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Thank you to our sponsors! Click the 🔗 in bio to support the show!

🧂 SALT Electrolytes! Use the code “Foxcast15” to save 15% off your first order!

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Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast

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(00:00) - Start

(01:00) - The BJJ Cigarcast

(02:57) - Competitions around the state

(22:00) - Jiu-Jitsu Friends

(35:00) - Training to Improve Deficiencies

(46:00) - Grappling

(01:00:00) - Rolling with different people

(01:16:00) - Body Awareness

(01:28:00) - Creating Dilemmas

(01:50:00) - Energy Management

In which the latest scandals are discussed.

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Thank you to our sponsors! Click the 🔗 in bio to support the show!

🧂 SALT Electrolytes! Use the code “Foxcast15” to save 15% off your first order!

🧼 Fight Scrub! Use code “Foxcast10” for 10% off any order!

Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast

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(00:00) - Start

(01:30) - Training Improvements and Techniques

(21:00) - Making Jiu-Jitsu a safe space

(50:00) - Good Rolls

(01:00:00) - Tournaments and Divisions

(01:15:00) - Breathing and Endurance