The 10-Day Anxiety Fix

The Drug-Free Guide to Stopping Panic Attacks, Overcoming Burnout, and Enjoying Life Again

De: Charlie Hoehn

Narrado por: Virtual Voice

Duración: 1 h y 12 m

Resumen del Editor

What Readers Are Saying About The Book "The 10 Day Anxiety Fix came into my life at the perfect time. I was so overwhelmed at work that I felt like I was on the verge of a nervous breakdown. This gem of a book gave me the attitude shift I needed in the nick of time." "I've been struggling with burnout for a long time. I read your book in a single sitting. The only feedback I've got is THANK YOU!" "This is a must-read for 99% of the people I know. I had to endure years of counseling, hypnosis, etc. to get to a healthy place, which this would have done for me in a day. Not only was this book immensely helpful, it was FUN to read!" "The answers I've been searching for and asking doctors about for the last three years, you were able to summarize in one book." "This was a very powerful quick read. It's for anyone feeling not only anxious but stuck, mentally beat up, fatigued, or lost... with action steps that you can take immediately to start your own transformation." "I made changes to my workflow halfway through, and I started playing with my children this past weekend. OMG. Ridiculous how much fun. I forgot... Great book. GREAT BOOK." “I’m feeling 98% back to my former self, 98% of the time. Sometimes I have a hard time believing the five months that I was crippled with anxiety even happened. My confidence is back and I'm having fun again.” "We all love to work, and this book adds play into the mix that feeds our ambition and drive. You are not too busy to read it. Time block it. Read it. Make your life better."