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Summary & Discussions of What Happened to You? by Bruce D. Perry, M.D., Ph.D. and Oprah Winfrey
- Conversations on Trauma, Resilience, and Healing
- Narrado por: Matt Ruple
- Duración: 1 h y 27 m
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Summary & Discussions of What Happened to You? by Bruce D. Perry, M.D., Ph.D. and Oprah Winfrey
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Resumen del Editor
Wanna read, but don’t want to waste your time? Learn the key points and lessons with Summary & Discussions of What Happened to You?: Conversations on Trauma. Resilience, and Healing by Bruce D. Perry, M.D., Ph.D. and Oprah Winfrey by wizer for your self-development or discussion group in 15 minutes without missing any highlights -guaranteed!
Note: This is a summary and discussions of What Happened to You?: Conversations on Trauma. Resilience and Healing by Bruce D. Perry, MD, PhD and Oprah Winfrey, not the original book.
Who should listen to Summary & Discussions of What Happened to You??
It is written for everyone because it is about trauma and getting to know other people to form a real connection. Whether you have trauma in your life or know someone who has, trauma affects us all somehow. The book explains a trauma-aware approach that leads to healing and hope in the interesting back and forth of questions and answers and stories shared by Perry and Oprah.
What's in it for me and why is it important?
Everyone has some form of trauma in their lives. Trauma is not just about abuse or even any specific action. Trauma is about how we process or perceive an event in our lives. What is a trauma for one is not the least bit traumatic for another. We must understand how we process events in our lives and why.
You'll soon discover....
Each of us develops a stress response over time, and this response can cause us to display different behaviors, some healthy, others maladaptive. When a person is overly stressed, the brain processes at the lowest levels to survive, even when the stressor perceived is not real. Our brains are highly malleable, especially when we are children, but you must start retraining at the level someone is functioning, not their chronological age. Trauma-aware training for organizations and personnel is just a start in helping people struggling to function in their lives.
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Narración:5 out of 5 stars 603
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Historia5 out of 5 stars 603
There is no bigger public health story now than the collapse in youth mental health. The numbers are terrifying and dominate our headlines. There has been much debate over how we got here, and what to do next, and bestselling author and social psychologist Jonathan Haidt is at the white-hot center of that discourse. Haidt has spent his career speaking wisdom and truth into the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for Gen Z.
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3 out of 5 stars
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Empower parents, Not governments
- De Vance V. Ginn en 04-14-24
De: Jonathan Haidt
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The Perfect Son
- De: Freida McFadden
- Narrado por: Suzie Althens, Daniel Thomas May
- Duración: 7 h y 58 m
- Versión completa
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General4.5 out of 5 stars 2,424
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Narración:4.5 out of 5 stars 2,255
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Historia4.5 out of 5 stars 2,255
Erika Cass has a perfect family and a perfect life. Until the evening when two detectives show up at her front door. A high school girl has vanished from Erika's quiet suburban neighborhood. The police suspect the worst - murder. And Erika's teenage son, Liam, was the last person to see the girl alive. Erika has always sensed something dark and disturbed in her seemingly perfect older child. She wants to believe he's innocent, but as the evidence mounts, she can't deny the truth - Liam may have done the unthinkable.
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1 out of 5 stars
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If you love animals give this one a miss!
- De Rachel en 08-18-22
De: Freida McFadden
Lo que los oyentes dicen sobre Summary & Discussions of What Happened to You? by Bruce D. Perry, M.D., Ph.D. and Oprah Winfrey
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Abraham Haley
- 10-28-21
Good
It was a very good book. Would have loved if Dr. Perry and Oprah were the speakers of the audiobook. Overall great.
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