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Summary & Analysis of How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression
- A Guide to the Book by Michael Pollan
- Narrado por: Satauna Howery
- Duración: 1 h y 4 m
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Resumen del Editor
Please note: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, it is available from Amazon and Audible.
Author Michael Pollan digs through decades of research and plays human guinea pig to illustrate the potential of psychedelics to alter the mind in his captivating book How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence. Click "Buy Now" to own your copy of this summary of Pollan's work today!
What does this ZIP Reads summary include?
- Synopsis of the original book
- A detailed history of psychedelic drugs
- Personal accounts of hallucinogenic trips the author took
- The brain science behind psychedelic therapy
- Key takeaways from each chapter
- Editorial review
- Background on the author
About the original book: Michael Pollan’s How to Change Your Mind is a sober, in-depth exposition of the history and science of the classical psychedelics - LSD, psilocybin, and mescaline. With incredible detail, Pollan brings to life the events that led to the discovery of and mass consumption of LSD, the rise of the 1960s counterculture, and the eventual ban of psychedelic research. He traces the scientists at the forefront of psychedelic research today and relays current findings on the potential of psychedelics to cure addictions and depression, alleviate the fear of dying, and spur spiritual and creative breakthroughs. Anyone curious about altered states of consciousness will find Pollan's book an invaluable read.
Disclaimer: This audiobook is intended as a companion to, not a replacement for How to Change Your Mind. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.
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Historia
Why do we think, feel, and act in ways we wish we did not? For decades, New York Times best-selling author Dr. David A. Kessler has studied this question with regard to tobacco, food, and drugs. Over the course of these investigations, he identified one underlying mechanism common to a broad range of human suffering. This phenomenon - capture - is the process by which our attention is hijacked and our brains commandeered by forces outside our control.
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Confused
- De TS en 05-17-16
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The Sober Truth
- Debunking the Bad Science Behind 12-Step Programs and the Rehab Industry
- De: Lance Dodes MD, Zachary Dodes
- Narrado por: Stephen Bel Davies
- Duración: 6 h y 31 m
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In The Sober Truth, acclaimed addiction specialist Dr. Lance Dodes exposes the deeply flawed science that the 12-step industry has used to support its programs. Dr. Dodes analyzes dozens of studies to reveal a startling pattern of errors, misjudgments, and biases. He also pores over the research to highlight the best peer-reviewed studies available and discovers that they reach a grim consensus on the program's overall success.
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A necessary read for those with genuine interest
- De Gregory W Minton en 05-06-19
De: Lance Dodes MD, y otros
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The Biology of Desire
- Why Addiction Is Not a Disease
- De: Marc Lewis PhD
- Narrado por: Don Hagen
- Duración: 7 h y 40 m
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The psychiatric establishment and rehab industry in the Western world have branded addiction a brain disease based on evidence that brains change with drug use. But in The Biology of Desire, cognitive neuroscientist and former addict Marc Lewis makes a convincing case that addiction is not a disease and shows why the disease model has become an obstacle to healing. Lewis reveals addiction as an unintended consequence of the brain doing what it's supposed to do - seek pleasure and relief - in a world that's not cooperating.
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An important addition to understanding addiction.
- De Jeff M en 02-28-16
De: Marc Lewis PhD
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Mind to Matter
- The Astonishing Science of How Your Brain Creates Material Reality
- De: Dawson Church
- Narrado por: Dawson Church
- Duración: 10 h y 48 m
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The idea that “thoughts become things” has become a meme in popular culture. It’s held as a firm proposition in metaphysics, and some spiritual teachers ascribe infinite powers to the mind. But are these claims scientifically accurate? What does the scientific evidence tell us about the scope of the human mind to transform thoughts into reality?
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Outstanding info... delivery less so.
- De Bruce Eichelberger en 07-01-18
De: Dawson Church
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Manufacturing Depression
- The Secret History of a Modern Disease
- De: Gary Greenberg
- Narrado por: Kirby Heyborne
- Duración: 14 h y 10 m
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Am I happy enough? This has been a pivotal question since America's inception. "Am I not happy enough because I am depressed?" is a more recent version. Psychotherapist Gary Greenberg shows how depression has been manufactured---not as an illness but as an idea about our suffering, its source, and its relief. He challenges us to look at depression in a new way.
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Modern Gonzo Tour de Force
- De S. Frank en 11-12-11
De: Gary Greenberg
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The Worm at the Core
- On the Role of Death in Life
- De: Jeff Greenberg, Sheldon Solomon, Tom Pyszczynski
- Narrado por: John Pruden
- Duración: 8 h y 20 m
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More than 100 years ago, the American philosopher William James wrote that the knowledge that we must die is "the worm at the core" of the human condition - a universally shared fear that informs all our thoughts and actions, from the great art we create to the devastating wars we wage.
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Skeptical at first, but they won me over.
- De Tory Giddens en 06-07-20
De: Jeff Greenberg, y otros
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Everything in Its Place
- First Loves and Last Tales
- De: Oliver Sacks
- Narrado por: Dan Woren
- Duración: 8 h y 28 m
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From the best-selling author of Gratitude and On the Move, a final volume of essays that showcase Sacks's broad range of interests - from his passion for ferns, swimming, and horsetails, to his final case histories exploring schizophrenia, dementia, and Alzheimer's.
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Missing Sacks
- De Brandy en 12-02-19
De: Oliver Sacks
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel A. van der Kolk
- Narrado por: Sean Pratt
- Duración: 16 h y 15 m
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Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
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Overall Worthwhile, Lingers Too Long in the Why
- De LittleBeadsOfMercury en 04-07-21
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Energy Medicine
- The Science and Mystery of Healing
- De: Jill Blakeway
- Narrado por: Jill Blakeway
- Duración: 7 h y 11 m
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The first comprehensive look at the groundbreaking field of energy medicine and how it can be used to diagnose and treat illness, from one of the world’s foremost practitioners of traditional Chinese medicine.
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Solid science and also inspiring
- De Clausula en 02-18-20
De: Jill Blakeway
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Anatomy of an Epidemic
- Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America
- De: Robert Whitaker
- Narrado por: Ken Kliban
- Duración: 13 h y 57 m
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In this astonishing and startling book, award-winning science and history writer Robert Whitaker investigates a medical mystery: Why has the number of disabled mentally ill in the United States tripled over the past two decades? Every day, 1,100 adults and children are added to the government disability rolls because they have become newly disabled by mental illness, with this epidemic spreading most rapidly among our nations children. What is going on?
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The author does not use a fair scientific approach
- De Michael en 08-15-10
De: Robert Whitaker
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The Book of Woe
- The DSM and the Unmaking of Psychiatry
- De: Gary Greenberg
- Narrado por: David Drummond
- Duración: 14 h
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For more than two years, author and psychotherapist Gary Greenberg has embedded himself in the war that broke out over the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (the DSM) - the American Psychiatric Association's (APA) compendium of mental illnesses and what Greenberg calls "the book of woe". Since its debut in 1952, the book has been frequently revised, and with each revision, the "official" view on which psychological problems constitute mental illness has changed.
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Disappointment
- De NYNM en 06-03-13
De: Gary Greenberg
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The Depths
- The Evolutionary Origins of the Depression Epidemic
- De: Jonathan Rottenberg
- Narrado por: Walter Dixon
- Duración: 4 h y 27 m
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Nearly every depressed person is assured by doctors, well-meaning friends and family, the media, and ubiquitous advertisements that the underlying problem is a chemical imbalance. Such a simple defect should be fixable, yet despite all of the resources that have been devoted to finding a pharmacological solution, depression remains stubbornly widespread. Why are we losing this fight?
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Great read for understanding
- De Adam en 02-04-15
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One Nation Under Therapy
- How the Helping Culture is Eroding Self-Reliance
- De: Christina Hoff Sommers, Sally Satel
- Narrado por: Dianna Dorman
- Duración: 8 h y 30 m
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Americans have traditionally placed great value on self-reliance and fortitude. Recent decades, however, have seen the rise of a therapeutic ethic that views Americans as emotionally underdeveloped, requiring the ministrations of mental-health professionals to cope with life's vicissitudes. Today, having a book for every ailment, a counselor for every crisis, a lawsuit for every grievance, and a TV show for every problem degrades one's native ability to cope with life's challenges.
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If you want another perspective
- De Kurt en 03-07-09
De: Christina Hoff Sommers, y otros
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Trauma Recovery Through Psychedelic Experiences
- A Guide to Understanding and Safely Using MDMA, Psilocybin Mushrooms, Ayahuasca, Cannabis, LSD, DMT and More! For Addiction, Depression, PTSD & OCD
- De: Roy Clark
- Narrado por: Dan Levy
- Duración: 5 h y 52 m
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Ready to move forward with your life and make meaningful changes, but you are regularly held back by mental health and/or trauma from your past? Unresolved trauma can cause a number of mental health conditions, but this doesn’t have to be the way life defines you forever. You deserve better!
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Okay overview, but there are much better resources
- De Matt Haag en 07-19-23
De: Roy Clark