-
Suck It Up or Go Home
- A True Story About the Courage to Stand Up, Keep Going and Never Give In!
- Narrado por: Simon Gray
- Duración: 16 h y 57 m
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A true story about the courage to stand up, keep going, and never give in!
Bullied at school, Simon Gray set off on a journey to avenge his demons. From the Muay Thai ring to the traditional Japanese dojo, his journey of self-discovery is packed full of humor, inspiration, and lessons to live a better and more fulfilling life.
Approaching his mid-thirties, he stepped away from the corporate rat race. Having sold his house, car, and other worldly possessions he travelled to Tokyo, Japan, where he enrolled in one of the toughest martial arts courses in the world.
For 11 months, he trained with the Tokyo Riot Police on the bruising and often brutal course that changed his life. In Suck It Up or Go Home, he shares his story of training, torment, and ultimate triumph.
In a world where challenges are ever-present, Suck It Up or Go Home is about the courage to stand up, keep going, and never give in! This book is about stepping out of your comfort zone to embrace new opportunities and challenges.
While a book with martial arts at its core, it's much more than a book on martial arts. It's a true story of resilience, discipline and succeeding against the odds. It charts the author's life from a tough boarding school to the present day. It's a tale of self-discovery and self-awareness and is packed full of humor alongside serious observations on life.
It details what happened on the Yoshinkan Aikido 16th international Senshusei Course in Tokyo, Japan, and brings to life the craziness of everyday life on one of the toughest martial arts courses in the world. If you have an interest in the martial arts, Japanese culture, or what it takes to keep going during difficult times, you'll definitely enjoy this book.
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Historia4.5 out of 5 stars 861
In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand, and the trails of Argentina, and first across the finish line.
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3 out of 5 stars
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Chrissie winning, on repeat
- De Mona en 03-13-13
De: Chrissie Wellington, y otros
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Coming Up for Air
- De: Tom Daley
- Narrado por: Tom Daley
- Duración: 6 h y 45 m
- Versión completa
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General5 out of 5 stars 115
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Narración:5 out of 5 stars 101
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Historia4.5 out of 5 stars 100
Tom Daley is one of the most beloved athletes of our time, having competed as a diver in four Olympics, garnering medals and finally, in 2021 in Tokyo, winning gold. But few people know the realities of his life beyond the pool—his struggles, his secret triumphs and the mindset he needed to cultivate to become a champion.
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4 out of 5 stars
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Admirably honest
- De Robert P. Setter en 07-14-23
De: Tom Daley
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The Fear Bubble
- Harness Fear and Live Without Limits
- De: Ant Middleton
- Narrado por: Ant Middleton
- Duración: 8 h y 2 m
- Versión completa
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General4.5 out of 5 stars 226
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Narración:5 out of 5 stars 200
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Historia4.5 out of 5 stars 199
Ant Middleton is no stranger to fear: as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner, or the next closed door. In his groundbreaking new book, Ant Middleton thrillingly retells the story of his death-defying climb of Everest and reveals the concept of the 'Fear Bubble', showing how it can be used in our lives to help us break through our limits. Powerful, unflinching and an inspirational call to action, The Fear Bubble is essential listening for anyone who wants to push themselves further....
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5 out of 5 stars
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Great book
- De Avid reader en 06-09-20
De: Ant Middleton
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Hell Week
- Seven Days to Be Your Best Self
- De: Erik Bertrand Larssen
- Narrado por: Shaun Grindell
- Duración: 4 h y 57 m
- Versión completa
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General4.5 out of 5 stars 39
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Narración:4.5 out of 5 stars 36
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Historia4.5 out of 5 stars 36
Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations.
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5 out of 5 stars
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very practical
- De Sam en 08-27-16
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Can't Swim, Can't Ride, Can't Run
- From Common Man to Ironman
- De: Andy Holgate
- Narrado por: Gregory St. John
- Duración: 7 h y 46 m
- Versión completa
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General4 out of 5 stars 85
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Narración:4.5 out of 5 stars 74
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Historia4 out of 5 stars 73
This book is both a lesson in true grit and determination, but its goal is one that is attainable. Andy isn't a sporting superstar, he holds down a nine-to-five job and all the pressures that go with it; he isn’t blessed with speed and talent; there are no multi-million pound sponsorship deals; yet this remarkable "common man" is inspiring in a way that some of today’s sporting superstars have forgotten how to be.
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2 out of 5 stars
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From a triathlete
- De Vladimir en 05-04-14
De: Andy Holgate
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You Are Worth It
- Building a Life Worth Fighting For
- De: Kyle Carpenter, Don Yaeger
- Narrado por: Kyle Carpenter
- Duración: 8 h y 52 m
- Versión completa
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General5 out of 5 stars 1,954
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Narración:5 out of 5 stars 1,767
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Historia5 out of 5 stars 1,758
You Are Worth It is a memoir about the War in Afghanistan and Kyle’s heroics, yes, but it also is a manual for living. Organized around the credos that have guided Kyle’s life (from “Don’t Hide Your Scars” to “Call Your Mom”), the book encourages us to become our best selves in the time we've been given on earth.
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5 out of 5 stars
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Beautiful and emotionally draining
- De Shane en 10-25-19
De: Kyle Carpenter, y otros
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Short Fat Chick to Marathon Runner
- De: Kerre Woodham, Gaz Brown
- Narrado por: Kerre Woodham, Gaz Brown
- Duración: 5 h y 13 m
- Versión completa
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General4 out of 5 stars 50
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Narración:4.5 out of 5 stars 43
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Historia4 out of 5 stars 44
When celebrated radio personality and columnist Kerre Woodham found herself 40, overweight, and depressed she faced two choices - do nothing and probably not make it to 50 or do something and get her life back. Fortunately for all of us, and especially those women who like to eat and dress well, she decided to fight back. Leaving kilos of herself and two bra sizes behind 'somewhere in the Waitakeres', she embarked on a fitness and training regime, with a goal to complete the Auckland marathon.
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5 out of 5 stars
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Inspiring, funny and informative
- De Michelle en 11-14-13
De: Kerre Woodham, y otros
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The Art of Cycling
- De: Cadel Evans
- Narrado por: Alan King
- Duración: 15 h y 1 m
- Versión completa
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General4.5 out of 5 stars 173
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Narración:4.5 out of 5 stars 156
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Historia4.5 out of 5 stars 157
The autobiography of a cycling legend that will become a much-loved classic. The much-anticipated autobiography of the greatest Australian cyclist of all time. Famous in the sport for his meticulous preparation and an athlete who prided himself on his ability to leave it all on the road, Evans writes about the triumphs, the frustrations, the training, the preparation, the psychology of the sport, his contemporaries, the legends and his enduring love of cycling. A riveting and forensic account of his life on the bike....
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5 out of 5 stars
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A Favorite For Sure.
- De S. Gray en 04-14-21
De: Cadel Evans
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Objective Secure
- The Battle-Tested Guide to Goal Achievement
- De: Nick Lavery
- Narrado por: Nick Lavery, Eric Elam
- Duración: 8 h y 42 m
- Versión completa
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General5 out of 5 stars 157
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Narración:4.5 out of 5 stars 148
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Historia5 out of 5 stars 148
Nick Lavery is an active-duty Green Beret within the United States Army Special Forces. Although injuries sustained in combat resulted in the above-the-knee amputation of his leg—Nick not only remained in the Army, he returned to his Special Forces detachment and continues conducting combat operations to this day. Objective Secure is the methodology Nick employed to return to operational status. It is also the methodology he uses today as he continues this unprecedented journey in service to his country. It is a battle-tested guide forged by fire—literally.
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5 out of 5 stars
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Great Read for Military and Civilian alike
- De Devin Clarke en 12-30-23
De: Nick Lavery
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Fierce
- How Competing for Myself Changed Everything
- De: Aly Raisman
- Narrado por: Natalie Roy Camargo, Aly Raisman
- Duración: 8 h y 14 m
- Versión completa
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General4.5 out of 5 stars 340
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Narración:4.5 out of 5 stars 295
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Historia4.5 out of 5 stars 293
Discover Aly Raisman's inspiring story of dedication, perseverance, and learning to think positive even in the toughest times on her path to gold medal success in two Olympic Games - and beyond. Aly Raisman first stepped onto a gymnastics mat as a toddler in a "mommy and me" gymnastics class. No one could have predicted then that 16 years later, she'd be standing on an Olympic podium, having achieved her dreams.
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5 out of 5 stars
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Excellent gymnastics memoir
- De Brittany Cook en 11-21-17
De: Aly Raisman
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Quitters Never Win
- My Life in UFC
- De: Michael Bisping
- Narrado por: Jonathan Cowley
- Duración: 13 h y 15 m
- Versión completa
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General5 out of 5 stars 499
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Narración:4.5 out of 5 stars 437
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Historia5 out of 5 stars 438
Featuring an entirely new chapter for US readers, the story of his induction into the UFC Hall of Fame, fresh insights about his fighting career, never-before-told stories about his film and TV career, and a harrowing account of his fighting off attempted kidnappers while filming in South Africa, Quitters Never Win tells the incredible story of how he went from rough and humble beginnings and then on to a legendary mixed martial arts career capped by winning the Middleweight Championship in one of the greatest upsets in UFC history.
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4 out of 5 stars
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Good Book
- De Tullio708 en 04-22-20
De: Michael Bisping
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It's Not About Perfect
- Competing for My Country and Fighting for My Life
- De: Shannon Miller
- Narrado por: Nicol Zanzarella
- Duración: 10 h y 49 m
- Versión completa
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General4.5 out of 5 stars 79
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Narración:4.5 out of 5 stars 70
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Historia4.5 out of 5 stars 70
When she retired at age 19, Shannon Miller did so as one of the most recognizable gymnasts in the country. The winner of seven Olympic medals and the most decorated gymnast, male or female, in US history, Shannon tells a story of surviving and thriving. A shy, rambunctious girl raised in Oklahoma, Shannon fell in love with gymnastics at a young age and fought her way to the top.
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5 out of 5 stars
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Loved it!
- De Kenna Anavisca en 02-03-17
De: Shannon Miller
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Shut Up, Legs!
- My Wild Ride on and off the Bike
- De: Jens Voigt, James Startt
- Narrado por: Shaun Grindell
- Duración: 6 h y 57 m
- Versión completa
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General4.5 out of 5 stars 272
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Narración:4.5 out of 5 stars 243
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Historia4.5 out of 5 stars 244
Beloved German cyclist Jens Voigt isn't a superstar in the traditional sense of the word. Although he won three stages of the Tour de France - and wore the yellow jersey twice - Voigt never claimed an overall victory. He became a star because he embodies qualities that go beyond winning and losing: sacrifice, selflessness, reliability, and devotion. European and American crowds were drawn to his aggressive riding style, outgoing nature, and refreshing realness.
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3 out of 5 stars
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Unlike Jensie, the performance lacks
- De Brian Muncy en 03-12-19
De: Jens Voigt, y otros
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Committed
- Dispatches from a Psychiatrist in Training
- De: Adam Stern MD
- Narrado por: Adam Stern MD
- Duración: 7 h y 3 m
- Versión completa
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General4.5 out of 5 stars 78
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Narración:4.5 out of 5 stars 69
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Historia4.5 out of 5 stars 69
Adam Stern was a student at a state medical school before being selected to train as a psychiatry resident at one of the most prestigious programs in the country. His new and initially intimidating classmates were high achievers from the Ivy League and other elite universities. Faculty raved about the group as though the residency program had won the lottery, nicknaming them “The Golden Class”, but would Stern ever prove that he belonged? In his memoir, Stern pulls back the curtain on the intense and emotionally challenging lessons he and his fellow doctors learned.
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5 out of 5 stars
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Thank you for reminding me,
- De Ms D en 12-29-21
De: Adam Stern MD
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Out of My Mind
- De: Alan Arkin
- Narrado por: Alan Arkin
- Duración: 2 h y 17 m
- Versión completa
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General4 out of 5 stars 9,285
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Narración:4 out of 5 stars 8,304
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Historia4 out of 5 stars 8,265
In this Audible Original “mini-memoir”, the Academy Award-winning star of Little Miss Sunshine and Argo looks back on his life as a series of philosophical turning points, learning experiences, and a-ha moments. Drawn from a collection of seemingly inexplicable stories and encounters from Arkin's 84 years on this planet, Out of My Mind is a candid, relatable and delightfully irreverent take on how one man went searching for meaning and ended up discovering himself.
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5 out of 5 stars
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Amazing journey into Alan's self!
- De Amazon Customer en 12-09-18
De: Alan Arkin
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Off Balance
- A Memoir
- De: Dominique Moceanu, Paul Williams, Teri Williams
- Narrado por: Dominique Moceanu
- Duración: 7 h y 35 m
- Versión completa
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General4.5 out of 5 stars 418
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Narración:4.5 out of 5 stars 373
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Historia4.5 out of 5 stars 368
In this searing and riveting New York Times best seller, Olympic gold medalist Dominique Moceanu reveals the dark underbelly of Olympic gymnastics, the true price of success…and the shocking secret about her past and her family that she only learned years later.
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5 out of 5 stars
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Heartbreaking and inspiring
- De Leslie en 04-22-16
De: Dominique Moceanu, y otros
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I Got This
- To Gold and Beyond
- De: Laurie Hernandez
- Narrado por: Amielynn Abellera
- Duración: 3 h y 24 m
- Versión completa
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General4.5 out of 5 stars 89
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Narración:4.5 out of 5 stars 75
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Historia4.5 out of 5 stars 76
At 16 years old, Laurie Hernandez has already made many of her dreams come true - and yet it’s only the beginning for this highly accomplished athlete. A Latina Jersey girl, Laurie saw her life take a dramatic turn last summer when she was chosen to be a part of the 2016 US Olympic gymnastics team. After winning gold in Rio as part of the Final Five, Laurie also earned an individual silver medal for her performance on the balance beam.
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1 out of 5 stars
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Gymfans, don't waste your time
- De S.R.E. en 09-28-17
De: Laurie Hernandez
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Starter
- A Monster-Battling LitRPG (Djinn Tamer - Bronze League, Book 1)
- De: Derek Alan Siddoway, A.J. Cerna
- Narrado por: Oliver Wyman
- Duración: 9 h y 3 m
- Versión completa
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General4.5 out of 5 stars 278
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Narración:4.5 out of 5 stars 264
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Historia4.5 out of 5 stars 263
Jackson Hunt wants nothing more than to be a professional monster tamer - skilled trainers who raise and battle magical creatures called Djinn. He longs for the day when he comes of age and can leave home to pursue his dreams of taming Djinn. Unfortunately for Jackson, dreams and reality don’t always coincide. To help his grandmother make ends meet, Jackson spends his days doing manual labor on a breeder’s ranch - just about as far removed from the bright lights and roaring crowds of the DBL (Djinn Battle League) as it gets.
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5 out of 5 stars
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I had no idea I needed this!
- De H. Hookks III en 09-24-19
De: Derek Alan Siddoway, y otros
Lo que los oyentes dicen sobre Suck It Up or Go Home
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jamie Keeney
- 05-02-21
Awesome
I would recommend this book to everyone. I’m a first Dan in Tang Soo Do and have just started Brazilian Ju Jitsu. This book resonated with me not only because of the martial arts but because there have been days where it becomes really hard to keep going and I have to just suck it up.
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