Stronger
Develop the Resilience You Need to Succeed
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Stronger
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Narrado por:
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Sean Pratt
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Professional athletes, surgeons, first responders - all perform remarkable feats in the face of intense stress. Why do they thrive under pressure while others succumb? What separates the two is attitude. Resilient people meet adversity head on and bounce back from setbacks. They seem to naturally exude an inner strength - but studies show that resilience is something that anyone can build.
Analyzing the heroic exploits of US Navy Seals and others who succeed against all odds, Stronger identifies five factors that combine to unlock deep reserves of personal power:
- Active optimism - believe that you can change things for the better.
- Decisive action - you can't succeed if you don't take the leap.
- Moral compass - face any challenge with clear guiding principles.
- Relentless tenacity - try, try again.
- Interpersonal support - gain strength from those around you.
Drawing on the unique perspective of a standout team of authors (a stress management expert, a skilled entrepreneur, and a Navy SEAL), Stronger explores the science behind resilience and explains how you can develop this vital trait for yourself. Whatever your profession, today's demanding world calls for a special kind of strength. This revealing book holds the key.
©2015 Dr. George S. Everly Jr., Dr. Douglas A. Strouse, Dr. Dennis K. McCormack (P)2015 Gildan Media LLCLos oyentes también disfrutaron...
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It takes a good fall to remember why you want to stand.
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In the world of strength and conditioning, learning how to move others not just physically, but also psychologically and emotionally is paramount to getting the most out of them. People are the ultimate performance variable, and understanding how to effectively blend knowledge of proper training with the nuances of human behavior is integral to helping athletes achieve their ultimate goals. Unfortunately, while much attention has been given to the science of physical training, little attention has been given to the science of communication.
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4 out of 5 stars
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The Difference Maker
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What can make the difference in your life today? How can two people with the same skills and abilities, in the same situation, end up with two totally different outcomes? Leadership expert John C. Maxwell says the difference maker is attitude. For those who have ever wondered what may be separating them from achieving the kind of personal and professional success they’ve always dreamt of, Dr. Maxwell has some words of insight: “Your attitude colors every aspect of your life. It is like the mind’s paintbrush.”
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5 out of 5 stars
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One of the best books to read if you’re holding yourself back on things in life!
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De: John C. Maxwell
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Why were the American POWs imprisoned at the Hanoi Hilton so resilient in captivity and so successful in their subsequent careers? This book presents six principles practiced within the POW organizational culture that can be used to develop high-performance teams everywhere. The authors offer examples from both the POWs’ time in captivity and their later professional lives that identify, in real-life situations, the characteristics necessary for sustainable, high-performance teamwork.
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5 out of 5 stars
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well written
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A performance and book worthy of repeat listens!
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Was introduced in 2016, and it still resonates.
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Excellent book
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Inspiring stories but light on the science
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